Lifter profile
Ida Janež
20 meets from 2021 to 2026
Top 2.7 %
of ranked women, by best DOTS
Ida Janež competed in 20 powerlifting meets between 2021 and 2026, with PLZS, EPF, and IPF. The best total, 453 kg (raw, -69 kg), was set in October 2026 at Državno Prvenstvo, 140.5 kg more than at the first full-power meet in November 2021. With 468.53 DOTS, Ida Janež ranks #5 among women in the Slovenia rankings and in the top 2.7% of ranked women worldwide.
172.5kg
Oct 11, 2026 · PLZS
100.5kg
Oct 11, 2026 · PLZS
180kg
Oct 11, 2026 · PLZS
453kg
Raw · -69 kg
468.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | Državno PrvenstvoPLZS · Raw · Open | 69 kg68.82 | 162.5172.5177.5 | 92.598100.5 | 167.5180185 | 453 | 462.52 | 1 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.75 | 155162.5167.5 | 909595 | 157.5167.5175 | 432.5 | 466.29 | 10 |
| Feb 17, 2026 | European University Classic Powerlifting CupEPF · Raw · Open | 63 kg62.73 | 160168170.5 | 87.592.597.5 | 160170170 | 430.5 | 464.22 | 4 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 69 kg65.6 | 150150157.5 | 859095 | 157.5167.5177.5 | 425 | 446.14 | 8 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 63 kg62.9 | — | 82.587.590 | — | 90 | 96.89 | 3 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.39 | 152.5160162.5 | 87.59092.5 | 155165170 | 415 | 449.00 | 12 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 69 kg66.6 | — | 92.597.5100 | — | 97.5 | 101.45 | 5 |
| Mar 29, 2025 | Državno prvenstvo za kadete - mladince in veteranePLZS · Raw · J | 63 kg62.85 | 152.5160166.5 | 909698.5 | 162.5172.5182.5 | 435 | 468.53 | 1 |
| Feb 21, 2025 | European University Classic Powerlifting CupEPF · Raw · Open | 63 kg62.29 | 152.5160160 | 859090 | 157.5167.5175 | 420 | 454.86 | 5 |
| Oct 26, 2024 | Drzavno prvenstvo v klasicnem troboju mociPLZS · Raw · O | 63 kg62.82 | 142.5150155.5 | 8590.593 | 160170175 | 423.5 | 456.28 | 2 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 63 kg62.3 | — | 82.587.590 | — | 82.5 | 89.34 | 5 |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.2 | 147.5155160 | 808587.5 | 150157.5162.5 | 405 | 439.00 | 5 |
| Mar 1, 2024 | European University CupEPF · Raw · Open | 63 kg61.6 | 142.5147.5150 | 77.58082.5 | 147.5157.5165 | 390 | 425.28 | 2 |
| Feb 25, 2024 | Državno prvenstvo v potisku s prsi in Državno prvenstvo v klasičnem troboju moči za kadete - mladince in veteranePLZS · Raw · Bench only · Open | 63 kg61.84 | — | 758082.5 | — | 80 | 87.03 | 1 |
| Dec 3, 2023 | Prednovoletno tekmovanje KDU OlimpijaPLZS · Raw · Open | 63 kg61.63 | 137.5145150 | 72.57577.5 | 142.5150160 | 382.5 | 416.97 | 1 |
| Oct 31, 2023 | World University Powerlifting CupIPF · Raw · Open | 69 kg63.67 | 150155155 | 757580 | 147.5155160 | 390 | 416.77 | 10 |
| Apr 2, 2023 | Drzavno prvenstvo v klasicnem powerliftinguPLZS · Raw · O | 69 kg67.95 | 142.5147.5151 | 77.58082.5 | 155162.5170 | 403.5 | 414.98 | 2 |
| Apr 2, 2023 | Drzavno prvenstvo v klasicnem powerliftinguPLZS · Raw · J | 69 kg67.95 | 142.5147.5151 | 77.58082.5 | 155162.5170 | 403.5 | 414.98 | 1 |
| Oct 31, 2022 | World University Powerlifting CupIPF · Raw · Open | 63 kg62.85 | 135140140 | 758082.5 | 147.5155162.5 | 382.5 | 411.98 | 4 |
| Apr 2, 2022 | Drzavno prvenstvo v klasicnem powerliftinguPLZS · Raw · O | 63 kg62.34 | 117.5125132.5 | 657072.5 | 132.5142.5150.5 | 355.5 | 384.81 | 1 |
| Nov 13, 2021 | Polzela OpenPLZS · Raw · O | 63 kg61.83 | 105110115 | 5557.562.5 | 120127.5135 | 312.5 | 339.98 | 2 |
- Državno Prvenstvo1
Oct 11, 2026 · PLZS · Raw
SQ172.5
BP100.5
DL180
Total453
- European Open Classic Powerlifting Championships10
Mar 15, 2026 · EPF · Raw
SQ167.5
BP90
DL175
Total432.5
- European University Classic Powerlifting Cup4
Feb 17, 2026 · EPF · Raw
SQ168
BP92.5
DL170
Total430.5
- European Juniors and Sub-Juniors Classic Championships8
Nov 28, 2025 · EPF · Raw
SQ157.5
BP90
DL177.5
Total425
- European Bench Press Championships3
Sep 22, 2025 · EPF · Raw
SQ—
BP90
DL—
Total90
- World Junior and Sub-Juniors Powerlifting Championships12
Aug 25, 2025 · IPF · Raw
SQ160
BP90
DL165
Total415
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Raw
SQ—
BP97.5
DL—
Total97.5
- Državno prvenstvo za kadete - mladince in veterane1
Mar 29, 2025 · PLZS · Raw
SQ166.5
BP96
DL172.5
Total435
- European University Classic Powerlifting Cup5
Feb 21, 2025 · EPF · Raw
SQ160
BP85
DL175
Total420
- Drzavno prvenstvo v klasicnem troboju moci2
Oct 26, 2024 · PLZS · Raw
SQ155.5
BP93
DL175
Total423.5
- European Bench Press Championships5
Aug 5, 2024 · EPF · Raw
SQ—
BP82.5
DL—
Total82.5
- FISU World University Powerlifting Championships5
Jul 23, 2024 · IPF · Raw
SQ155
BP87.5
DL162.5
Total405
- European University Cup2
Mar 1, 2024 · EPF · Raw
SQ150
BP82.5
DL157.5
Total390
- Državno prvenstvo v potisku s prsi in Državno prvenstvo v klasičnem troboju moči za kadete - mladince in veterane1
Feb 25, 2024 · PLZS · Raw
SQ—
BP80
DL—
Total80
- Prednovoletno tekmovanje KDU Olimpija1
Dec 3, 2023 · PLZS · Raw
SQ145
BP77.5
DL160
Total382.5
- World University Powerlifting Cup10
Oct 31, 2023 · IPF · Raw
SQ150
BP80
DL160
Total390
- Drzavno prvenstvo v klasicnem powerliftingu2
Apr 2, 2023 · PLZS · Raw
SQ151
BP82.5
DL170
Total403.5
- Drzavno prvenstvo v klasicnem powerliftingu1
Apr 2, 2023 · PLZS · Raw
SQ151
BP82.5
DL170
Total403.5
- World University Powerlifting Cup4
Oct 31, 2022 · IPF · Raw
SQ140
BP80
DL162.5
Total382.5
- Drzavno prvenstvo v klasicnem powerliftingu1
Apr 2, 2022 · PLZS · Raw
SQ132.5
BP72.5
DL150.5
Total355.5
- Polzela Open2
Nov 13, 2021 · PLZS · Raw
SQ115
BP62.5
DL135
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Jana RojkováCzechia · 5 meets together533kg540.74 DOTS
- Essi NärväFinland · 5 meets together465.5kg480.79 DOTS
- Betty AborahNetherlands · 4 meets together518.5kg559.39 DOTS
- Eva StrgarSlovenia · 4 meets together407.5kg470.24 DOTS
- Ninni KopolaFinland · 4 meets together462.5kg497.91 DOTS
- Nuša ŽeleznikSlovenia · 3 meets together480.5kg473.00 DOTS
- Ula HumarSlovenia · 3 meets together425kg458.15 DOTS
- Sopiko KvantchianiGeorgia · 3 meets together490kg527.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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