Lifter profile
Lourena Ramos
3 meets in 2024
Top 38.7 %
of ranked women, by best DOTS
Lourena Ramos competed in 3 powerlifting meets in 2024, with THSWPA. The best total, 324.32 kg (unlimited, -76 kg), was set in February 2024 at Region 3 Div 1 Meet, 31.75 kg more than at the first full-power meet in February 2024. With 324.86 DOTS, Lourena Ramos ranks #45,808 among women in the USA rankings and in the top 38.7% of ranked women worldwide.
124.74kg
Feb 29, 2024 · THSWPA
74.84kg
Feb 29, 2024 · THSWPA
124.74kg
Feb 29, 2024 · THSWPA
324.32kg
Unlimited · -76 kg
324.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 324.32 | 324.86 | 9 |
| Feb 8, 2024 | Conroe Tigers Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg69.94 | — | — | — | 317.51 | 321.24 | 3 |
| Feb 3, 2024 | Willis Wildkat InvitationalTHSWPA · Unlimited · Girls | 75 kg70.9 | — | — | — | 292.57 | 293.76 | 7 |
- Region 3 Div 1 Meet9
Feb 29, 2024 · THSWPA · Unlimited
SQ124.74
BP74.84
DL124.74
Total324.32
- Conroe Tigers Girls Invitational3
Feb 8, 2024 · THSWPA · Unlimited
SQ120.2
BP74.84
DL122.47
Total317.51
- Willis Wildkat Invitational7
Feb 3, 2024 · THSWPA · Unlimited
SQ106.59
BP72.57
DL113.4
Total292.57
Competed against
Lifters met at the same meets, same division first.
- Ruth LacayoUSA · 2 meets together421.84kg470.97 DOTS
- Aja BosticUSA · 1 meet together637.3kg533.20 DOTS
- Fatima AmayaUSA · 1 meet together462.66kg483.35 DOTS
- Et-Prize MbuanUSA · 1 meet together403.7kg473.47 DOTS
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Haley GardellaUSA · 1 meet together535.24kg456.80 DOTS
- Ashley PerezUSA · 1 meet together514.83kg475.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile