Lifter profile
Ruth Lacayo
16 meets from 2022 to 2024
Top 2.5 %
of ranked women, by best DOTS
Ruth Lacayo competed in 16 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 421.84 kg (unlimited, -63 kg), was set in February 2024 at Girls Region 4 Division 1 6A, 131.54 kg more than at the first full-power meet in January 2022. With 470.97 DOTS, Ruth Lacayo ranks #2,251 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
181.44kg
Feb 24, 2024 · THSWPA
86.18kg
Feb 24, 2024 · THSWPA
154.22kg
Feb 24, 2024 · THSWPA
421.84kg
Unlimited · -63 kg
470.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 60.1 kg59.47 | — | — | — | 392.36 | 437.40 | 4 |
| Feb 24, 2024 | Girls Region 4 Division 1 6ATHSWPA · Unlimited · Girls | 60.1 kg59.33 | — | — | — | 421.84 | 470.97 | 1 |
| Feb 8, 2024 | Conroe Tigers Girls InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.51 | — | — | — | 405.97 | 452.38 | 1 |
| Feb 3, 2024 | Willis Wildkat InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.74 | — | — | — | 403.7 | 448.75 | 1 |
| Jan 20, 2024 | War Eagle InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.51 | — | — | — | 374.21 | 416.99 | 2 |
| Jan 6, 2024 | Grand Oaks InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 376.48 | 421.96 | 1 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 60.1 kg58.74 | — | — | — | 374.21 | 420.46 | 6 |
| Feb 21, 2023 | Girls Region 4 Class 6ATHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 351.53 | 394.00 | 3 |
| Feb 4, 2023 | Conroe Invitational GirlsTHSWPA · Unlimited · Girls | 60.1 kg58.65 | — | — | — | 349.27 | 392.83 | 2 |
| Jan 26, 2023 | Magnolia Bulldog InitationalTHSWPA · Unlimited · Girls | 60.1 kg59.42 | — | — | — | 340.19 | 379.44 | 1 |
| Jan 21, 2023 | War Eagle InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.51 | — | — | — | 326.59 | 367.88 | 2 |
| Jan 7, 2023 | Grand Oaks InvitationalTHSWPA · Unlimited · Girls | 67.3 kg60.51 | — | — | — | 306.17 | 337.60 | 2 |
| Mar 1, 2022 | Region 4 Division 1 Regional MeetTHSWPA · Unlimited · Girls | 60.1 kg57.33 | — | — | — | 299.37 | 341.70 | 9 |
| Feb 17, 2022 | Conroe Girls District MeetTHSWPA · Unlimited · Girls | 60.1 kg57.24 | — | — | — | 290.3 | 331.68 | 2 |
| Feb 5, 2022 | Conroe InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.24 | — | — | — | 288.03 | 325.42 | 1 |
| Jan 15, 2022 | Grand Oaks InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 290.3 | 325.37 | 2 |
- 6A State Championship Final4
Mar 13, 2024 · THSWPA · Unlimited
SQ163.29
BP81.65
DL147.42
Total392.36
- Girls Region 4 Division 1 6A1
Feb 24, 2024 · THSWPA · Unlimited
SQ181.44
BP86.18
DL154.22
Total421.84
- Conroe Tigers Girls Invitational1
Feb 8, 2024 · THSWPA · Unlimited
SQ172.37
BP86.18
DL147.42
Total405.97
- Willis Wildkat Invitational1
Feb 3, 2024 · THSWPA · Unlimited
SQ170.1
BP81.65
DL151.95
Total403.7
- War Eagle Invitational2
Jan 20, 2024 · THSWPA · Unlimited
SQ145.15
BP79.38
DL149.69
Total374.21
- Grand Oaks Invitational1
Jan 6, 2024 · THSWPA · Unlimited
SQ149.69
BP83.91
DL142.88
Total376.48
- 6A State Championships - Final6
Mar 15, 2023 · THSWPA · Unlimited
SQ149.69
BP74.84
DL149.69
Total374.21
- Girls Region 4 Class 6A3
Feb 21, 2023 · THSWPA · Unlimited
SQ140.61
BP74.84
DL136.08
Total351.53
- Conroe Invitational Girls2
Feb 4, 2023 · THSWPA · Unlimited
SQ136.08
BP77.11
DL136.08
Total349.27
- Magnolia Bulldog Initational1
Jan 26, 2023 · THSWPA · Unlimited
SQ131.54
BP74.84
DL133.81
Total340.19
- War Eagle Invitational2
Jan 21, 2023 · THSWPA · Unlimited
SQ129.27
BP70.31
DL127.01
Total326.59
- Grand Oaks Invitational2
Jan 7, 2023 · THSWPA · Unlimited
SQ113.4
BP72.57
DL120.2
Total306.17
- Region 4 Division 1 Regional Meet9
Mar 1, 2022 · THSWPA · Unlimited
SQ113.4
BP54.43
DL131.54
Total299.37
- Conroe Girls District Meet2
Feb 17, 2022 · THSWPA · Unlimited
SQ102.06
BP56.7
DL131.54
Total290.3
- Conroe Invitational1
Feb 5, 2022 · THSWPA · Unlimited
SQ102.06
BP61.23
DL124.74
Total288.03
- Grand Oaks Invitational2
Jan 15, 2022 · THSWPA · Unlimited
SQ102.06
BP56.7
DL131.54
Total290.3
Competed against
Lifters met at the same meets, same division first.
- Valeria RangelUSA · 4 meets together444.52kg459.67 DOTS
- Leslie MedinaUSA · 3 meets together439.98kg478.91 DOTS
- Leandra MachucaUSA · 2 meets together485.34kg540.82 DOTS
- Angelina De LeonUSA · 2 meets together442.25kg495.80 DOTS
- Ava BordersUSA · 2 meets together444.52kg492.46 DOTS
- Isabela RecendezUSA · 2 meets together495kg555.82 DOTS
- Denisse LimonUSA · 2 meets together455kg497.49 DOTS
- Hannah CasasUSA · 2 meets together444.52kg495.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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