Lifter profile
Lucine Ou-Rabah
5 meets from 2022 to 2024
Top 14.7 %
of ranked women, by best DOTS
Lucine Ou-Rabah competed in 5 powerlifting meets between 2022 and 2024, with FFForce. The best total, 335 kg (raw, -63 kg), was set in November 2023 at Open de Cognac, 37.5 kg more than at the first full-power meet in December 2022. With 385.63 DOTS, Lucine Ou-Rabah ranks #701 among women in the France rankings and in the top 14.7% of ranked women worldwide.
132.5kg
Jun 1, 2024 · FFForce
62.5kg
Jun 1, 2024 · FFForce
145kg
Feb 3, 2024 · FFForce
335kg
Raw · -63 kg
385.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Open de PrintempsFFForce · Raw · Seniors | 57 kg56.59 | 127.5132.5135 | 57.562.565 | 140140140 | 335 | 385.63 | 1 |
| Feb 3, 2024 | Open de BiarritzFFForce · Raw · Seniors | 57 kg56.65 | 122.5127.5130 | 57.56062.5 | 137.5145150 | 332.5 | 382.48 | 2 |
| Nov 4, 2023 | Open de CognacFFForce · Raw · Seniors | 63 kg58.79 | 125130132.5 | 57.56062.5 | 135140145 | 335 | 376.20 | 1 |
| Jun 4, 2023 | Open de CubzacFFForce · Raw · Seniors | 63 kg62.2 | 125130132.5 | 555560 | 122.5127.5132.5 | 322.5 | 349.58 | 1 |
| Dec 10, 2022 | Open de BordeauxFFForce · Raw · Juniors | 63 kg61.6 | 105112.5117.5 | 505560 | 110117.5125 | 297.5 | 324.41 | 2 |
- Open de Printemps1
Jun 1, 2024 · FFForce · Raw
SQ132.5
BP62.5
DL140
Total335
- Open de Biarritz2
Feb 3, 2024 · FFForce · Raw
SQ127.5
BP60
DL145
Total332.5
- Open de Cognac1
Nov 4, 2023 · FFForce · Raw
SQ130
BP60
DL145
Total335
- Open de Cubzac1
Jun 4, 2023 · FFForce · Raw
SQ130
BP60
DL132.5
Total322.5
- Open de Bordeaux2
Dec 10, 2022 · FFForce · Raw
SQ117.5
BP55
DL125
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Maylis De BarrosFrance · 3 meets together325kg354.76 DOTS
- Elisa Le VerFrance · 2 meets together355kg409.56 DOTS
- Léa Lambert #1France · 2 meets together390kg404.02 DOTS
- Sarah FlamantFrance · 2 meets together352.5kg379.12 DOTS
- Nine Brunel-OrainFrance · 2 meets together330kg362.34 DOTS
- Nausicaa HamamiFrance · 2 meets together330kg361.49 DOTS
- Léa BoudeauFrance · 2 meets together280kg324.55 DOTS
- Laure DeloiFrance · 2 meets together322.5kg350.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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