Lifter profile
Lydia Zentzis
2 meets in 2015
Top 52 %
of ranked women, by best DOTS
Lydia Zentzis competed in 2 powerlifting meets in 2015, with USAPL. The best total, 277.5 kg (single-ply, -63 kg), was set in March 2015 at High School Nationals, 21.2 kg more than at the first full-power meet in February 2015. With 300.21 DOTS, Lydia Zentzis ranks #63,973 among women in the USA rankings and in the top 52% of ranked women worldwide.
97.5kg
Feb 21, 2015 · USAPL
50kg
Mar 27, 2015 · USAPL
135kg
Mar 27, 2015 · USAPL
277.5kg
Single-ply · -63 kg
300.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2015 | High School NationalsUSAPL · Single-ply · F-JV | 63 kg62.4 | 87.592.5100 | 455052.5 | 117.5125135 | 277.5 | 300.21 | 10 |
| Feb 21, 2015 | Whitehall H.S. MeetUSAPL · Single-ply · F-T1 | 63 kg62.1 | — | — | — | 256.3 | 278.09 | 2 |
- High School Nationals10
Mar 27, 2015 · USAPL · Single-ply
SQ92.5
BP50
DL135
Total277.5
- Whitehall H.S. Meet2
Feb 21, 2015 · USAPL · Single-ply
SQ97.5
BP43.1
DL115.7
Total256.3
Competed against
Lifters met at the same meets, same division first.
- Sam KrollUSA · 1 meet together420kg471.61 DOTS
- Jennica KingsburyUSA · 1 meet together480kg467.02 DOTS
- Emma RamseyUSA · 1 meet together420kg456.35 DOTS
- Mikaela LeibfriedUSA · 2 meets together405kg493.07 DOTS
- Amber KierstynUSA · 2 meets together460kg460.82 DOTS
- Taylor KlemmensenUSA · 2 meets together419.6kg460.35 DOTS
- McKenzie CurtisUSA · 2 meets together485kg450.94 DOTS
- Taylor LaChapelleUSA · 1 meet together645kg696.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile