Lifter profile
Lynda Squires
19 meets from 2001 to 2015
Top 26.4 %
of ranked women, by best DOTS
Lynda Squires competed in 19 powerlifting meets between 2001 and 2015, with CPU and IPF. The best total, 337.5 kg (single-ply, -69 kg), was set in May 2002 at London Open, 22.5 kg more than at the first full-power meet in March 2001. With 351.47 DOTS, Lynda Squires ranks #2,395 among women in the Canada rankings and in the top 26.4% of ranked women worldwide.
135kg
May 25, 2002 · CPU
70kg
Sep 30, 2008 · IPF
137.5kg
Mar 14, 2003 · CPU
337.5kg
Single-ply · -69 kg
351.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 72 kg66.98 | 97.5107.5115 | 253545 | 110120130 | 272.5 | 282.59 | 2 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Single-ply · Masters 3 | 72 kg70.6 | — | — | — | 305.5 | 307.47 | 1 |
| Jan 25, 2015 | Ontario Equipped ProvincialsCPU · Single-ply · Masters 3 | 72 kg71.1 | — | — | — | 305 | 305.77 | 1 |
| Sep 6, 2014 | Belle River OpenCPU · Single-ply · Masters 3 | 72 kg69.9 | — | — | — | 297 | 300.58 | 1 |
| Jan 26, 2013 | Ontario Equipped ProvincialsCPU · Single-ply · Masters 3 | 72 kg71.3 | — | — | — | 257.5 | 257.75 | 2 |
| Aug 18, 2012 | Niagara OpenCPU · Raw · Masters 3 | 72 kg70.8 | — | — | — | 242.5 | 243.68 | 1 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 67.5 kg66.6 | 120127.5132.5 | 707075 | 122.5130140 | 327.5 | 340.75 | 3 |
| Apr 10, 2008 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 67.5 kg66.5 | — | — | — | 317.5 | 330.64 | 1 |
| Dec 15, 2007 | Ontario Masters Juniors and Sub JuniorsCPU · Single-ply · Masters 2 | 67.5 kg65.7 | — | — | — | 287.5 | 301.53 | 1 |
| Nov 3, 2007 | London QualifierCPU · Single-ply · Masters 2 | 67.5 kg67.5 | — | — | — | 257.5 | 265.84 | 1 |
| Apr 8, 2006 | Canadian NationalsCPU · Single-ply · Masters 2 | 67.5 kg67.5 | — | — | — | 305 | 314.88 | 1 |
| Nov 27, 2005 | Ontario Masters and JuniorsCPU · Single-ply · Masters 2 | 75 kg68.1 | — | — | — | 315 | 323.55 | 1 |
| Mar 18, 2004 | NationalsCPU · Single-ply · Masters 2 | 75 kg68.1 | — | — | — | 313 | 321.50 | 1 |
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 67.5 kg64.9 | 115125125 | 606570 | 117.5125130 | 320 | 338.06 | 3 |
| Mar 16, 2003 | NationalsCPU · Single-ply · Bench only · Masters 2 | 67.5 kg67.5 | — | — | — | 67.5 | 69.69 | 1 |
| Mar 14, 2003 | NationalsCPU · Single-ply · Masters 2 | 67.5 kg66.5 | — | — | — | 337.5 | 351.47 | 1 |
| May 25, 2002 | London OpenCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 337.5 | 348.43 | 1 |
| Oct 17, 2001 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg64.1 | — | — | — | 320 | 340.58 | 4 |
| Mar 30, 2001 | Masters NationalsCPU · Single-ply · Masters 1 | 67.5 kg65 | — | — | — | 315 | 332.48 | 1 |
- World Masters Powerlifting Championships2
Sep 28, 2015 · IPF · Single-ply
SQ107.5
BP45
DL120
Total272.5
- Canadian Championship1
Apr 6, 2015 · CPU · Single-ply
SQ113
BP65
DL127.5
Total305.5
- Ontario Equipped Provincials1
Jan 25, 2015 · CPU · Single-ply
SQ112.5
BP67.5
DL125
Total305
- Belle River Open1
Sep 6, 2014 · CPU · Single-ply
SQ111
BP65
DL121
Total297
- Ontario Equipped Provincials2
Jan 26, 2013 · CPU · Single-ply
SQ95
BP55
DL107.5
Total257.5
- Niagara Open1
Aug 18, 2012 · CPU · Raw
SQ87.5
BP52.5
DL102.5
Total242.5
- World Masters Powerlifting Championships3
Sep 30, 2008 · IPF · Single-ply
SQ127.5
BP70
DL130
Total327.5
- Canadian Championship1
Apr 10, 2008 · CPU · Single-ply
SQ122.5
BP67.5
DL127.5
Total317.5
- Ontario Masters Juniors and Sub Juniors1
Dec 15, 2007 · CPU · Single-ply
SQ102.5
BP65
DL120
Total287.5
- London Qualifier1
Nov 3, 2007 · CPU · Single-ply
SQ100
BP40
DL117.5
Total257.5
- Canadian Nationals1
Apr 8, 2006 · CPU · Single-ply
SQ120
BP65
DL120
Total305
- Ontario Masters and Juniors1
Nov 27, 2005 · CPU · Single-ply
SQ117.5
BP67.5
DL130
Total315
- Nationals1
Mar 18, 2004 · CPU · Single-ply
SQ122.5
BP65.5
DL125
Total313
- World Masters Powerlifting Championships3
Oct 8, 2003 · IPF · Single-ply
SQ125
BP65
DL130
Total320
- Nationals1
Mar 16, 2003 · CPU · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Nationals1
Mar 14, 2003 · CPU · Single-ply
SQ132.5
BP67.5
DL137.5
Total337.5
- London Open1
May 25, 2002 · CPU · Single-ply
SQ135
BP65
DL137.5
Total337.5
- World Masters Powerlifting Championships4
Oct 17, 2001 · IPF · Single-ply
SQ130
BP60
DL130
Total320
- Masters Nationals1
Mar 30, 2001 · CPU · Single-ply
SQ120
BP65
DL130
Total315
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 3 meets together701kg660.93 DOTS
- Donna MartsUSA · 2 meets together445kg455.55 DOTS
- Kacey BainesCanada · 2 meets together425kg452.76 DOTS
- Tatyana ZubkovaRussia · 1 meet together507.5kg521.28 DOTS
- Paula HoustonUSA · 1 meet together477.5kg489.63 DOTS
- Melanie DurrantCanada · 1 meet together447.5kg477.81 DOTS
- Mary Ann KaczorCanada · 3 meets together495kg508.01 DOTS
- Jackie BlasberyEngland · 2 meets together482.5kg476.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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