Lifter profile

Lynne Gross

AustraliaWomen-76 kgRawIPLAusPLGPC-AUS

6 meets from 2019 to 2022

Top 6.6 %

of ranked women, by best DOTS

#560 DOTS · Australia

Lynne Gross competed in 6 powerlifting meets between 2019 and 2022, with AusPL, IPL, and GPC-AUS. The best total, 432.5 kg (wraps, -76 kg), was set in November 2022 at Drug Tested World Championships, 47.5 kg more than at the first full-power meet in April 2019. With 426.43 DOTS, Lynne Gross ranks #560 among women in the Australia rankings and in the top 6.6% of ranked women worldwide.

Squat

160kg

Nov 3, 2022 · IPL

Bench press

102.5kg

Jun 17, 2022 · AusPL

Deadlift

175kg

Nov 3, 2022 · IPL

Total

432.5kg

Wraps · -76 kg

DOTS

426.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21

Bench press96 %26/27

Deadlift81 %22/27

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Wraps · Masters 45-49	75 kg73.3	145155160	909597.5	165175181	432.5	426.43	2
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Wraps · Open	75 kg73.3	145155160	909597.5	165175181	432.5	426.43	4
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Open	75 kg73.3	—	—	165175181	175	172.54	2
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Bench only · Masters 45-49	75 kg73.3	—	909597.5	—	97.5	96.13	1
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Bench only · Open	75 kg73.3	—	909597.5	—	97.5	96.13	2
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Deadlift only · Masters 45-49	75 kg73.3	—	—	165175181	175	172.54	1
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Open	75 kg74.1	140148150	95101102.5	160167.5173	425.5	417.09	1
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Masters 45-49	75 kg74.1	140148150	95101102.5	160167.5173	425.5	417.09	1
May 8, 2022	ACT StatesGPC-AUS · Wraps · F-OR	75 kg74	135145150	95100102.5	150160172.5	405	397.28	1
Mar 5, 2022	NSW StatesAusPL · Wraps · Open	75 kg73.78	125135145	9095100	155165170	415	407.74	2
Aug 10, 2019	Drug Tested National ChampionshipsAusPL · Raw · Masters 40-44	82.5 kg80.1	—	—	—	400	376.67	1
Aug 10, 2019	Drug Tested National ChampionshipsAusPL · Raw · Open	82.5 kg80.1	—	—	—	400	376.67	1
Apr 27, 2019	Drug Tested Anzac InternationalAusPL · Raw · F-M1R	82.5 kg79.4	122.5127.5132.5	8588.590	150157.5162.5	385	364.13	1

Drug Tested World Championships
Nov 3, 2022 · IPL · Wraps
2
SQ
160
BP
97.5
DL
175
Total
432.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Wraps
4
SQ
160
BP
97.5
DL
175
Total
432.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
2
SQ
—
BP
—
DL
175
Total
175
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
2
SQ
—
BP
97.5
DL
—
Total
97.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
1
SQ
—
BP
—
DL
175
Total
175
Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
1
SQ
150
BP
102.5
DL
173
Total
425.5
Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
1
SQ
150
BP
102.5
DL
173
Total
425.5
ACT States
May 8, 2022 · GPC-AUS · Wraps
1
SQ
145
BP
100
DL
160
Total
405
NSW States
Mar 5, 2022 · AusPL · Wraps
2
SQ
145
BP
100
DL
170
Total
415
Drug Tested National Championships
Aug 10, 2019 · AusPL · Raw
1
SQ
140
BP
92.5
DL
167.5
Total
400
Drug Tested National Championships
Aug 10, 2019 · AusPL · Raw
1
SQ
140
BP
92.5
DL
167.5
Total
400
Drug Tested Anzac International
Apr 27, 2019 · AusPL · Raw
1
SQ
132.5
BP
90
DL
162.5
Total
385

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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