Lifter profile

Lynne Richards

USAWomen-63 kgRawUSAPL

9 meets from 2014 to 2019

Top 21.4 %

of ranked women, by best DOTS

#23,618 DOTS · USA

Lynne Richards competed in 9 powerlifting meets between 2014 and 2019, with USAPL. The best total, 330 kg (raw, -63 kg), was set in October 2018 at Raw Nationals, 57.5 kg more than at the first full-power meet in August 2015. With 364.29 DOTS, Lynne Richards ranks #23,618 among women in the USA rankings and in the top 21.4% of ranked women worldwide.

Squat

125kg

May 4, 2019 · USAPL

Bench press

65kg

Oct 11, 2018 · USAPL

Deadlift

142.5kg

Oct 11, 2018 · USAPL

Total

330kg

Raw · -63 kg

DOTS

364.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %24/33

Bench press79 %26/33

Deadlift76 %25/33

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 27, 2019	Northwest RegionalsUSAPL · Raw · FR-O	63 kg61.4	112.5112.5112.5	556062.5	132.5137.5137.5	307.5	335.99	6
Jul 27, 2019	Northwest RegionalsUSAPL · Raw · FR-M2	63 kg61.4	112.5112.5112.5	556062.5	132.5137.5137.5	307.5	335.99	1
May 4, 2019	United Ladies of IronUSAPL · Raw · FR-M2	63 kg61.3	115115125	556062.5	137.5142.5142.5	322.5	352.74	2
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-M2	63 kg60.4	112.5122.5127.5	57.56065	135142.5145	330	364.29	4
Feb 17, 2018	Washington State ChampionshipUSAPL · Raw · FR-M2	63 kg61.3	110110115	52.55557.5	125127.5135	305	333.60	1
Feb 17, 2018	Washington State ChampionshipUSAPL · Raw · FR-O	63 kg61.3	110110115	52.55557.5	125127.5135	305	333.60	4
Apr 22, 2017	Empire ClassicUSAPL · Raw · FR-M2	63 kg60	100105107.5	5052.555	115120125	287.5	318.71	1
Apr 22, 2017	Empire ClassicUSAPL · Raw · FR-O	63 kg60	100105107.5	5052.555	115120125	287.5	318.71	2
Nov 5, 2016	Northwest Regional ChampionshipsUSAPL · Raw · FR-M2	63 kg61	95100102.5	47.552.557.5	112.5120122.5	277.5	304.45	2
May 7, 2016	Empire Classic Powerlifting ChampionshipsUSAPL · Raw · FR-M2	63 kg59.3	8597.597.5	455050	115120120	262.5	293.17	1
Aug 22, 2015	Summers EndUSAPL · Raw · FR-M2a	63 kg61.8	8092.595	505557.5	110120122.5	272.5	296.55	1
Aug 23, 2014	Summer EndUSAPL · Raw · Squat only · FR-M2a	60 kg59	—	—	—	90	100.84	1

Northwest Regionals
Jul 27, 2019 · USAPL · Raw
6
SQ
112.5
BP
62.5
DL
132.5
Total
307.5
Northwest Regionals
Jul 27, 2019 · USAPL · Raw
1
SQ
112.5
BP
62.5
DL
132.5
Total
307.5
United Ladies of Iron
May 4, 2019 · USAPL · Raw
2
SQ
125
BP
60
DL
137.5
Total
322.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
4
SQ
122.5
BP
65
DL
142.5
Total
330
Washington State Championship
Feb 17, 2018 · USAPL · Raw
1
SQ
115
BP
55
DL
135
Total
305
Washington State Championship
Feb 17, 2018 · USAPL · Raw
4
SQ
115
BP
55
DL
135
Total
305
Empire Classic
Apr 22, 2017 · USAPL · Raw
1
SQ
107.5
BP
55
DL
125
Total
287.5
Empire Classic
Apr 22, 2017 · USAPL · Raw
2
SQ
107.5
BP
55
DL
125
Total
287.5
Northwest Regional Championships
Nov 5, 2016 · USAPL · Raw
2
SQ
102.5
BP
52.5
DL
122.5
Total
277.5
Empire Classic Powerlifting Championships
May 7, 2016 · USAPL · Raw
1
SQ
97.5
BP
45
DL
120
Total
262.5
Summers End
Aug 22, 2015 · USAPL · Raw
1
SQ
95
BP
55
DL
122.5
Total
272.5
Summer End
Aug 23, 2014 · USAPL · Raw
1
SQ
90
BP
—
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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