Lifter profile

M. Kemo

USAMen-120 kgSingle-plyADFPA

1 meet in 1995

Top 64.3 %

of ranked men, by best DOTS

#186,038 DOTS · USA

M. Kemo competed in one powerlifting meet in 1995, with ADFPA. The best total, 547.5 kg (single-ply, -120 kg), was set in June 1995 at Viking Open. With 324.27 DOTS, M. Kemo ranks #186,038 among men in the USA rankings and in the top 64.3% of ranked men worldwide.

Squat

195kg

Jun 17, 1995 · ADFPA

Bench press

140kg

Jun 17, 1995 · ADFPA

Deadlift

212.5kg

Jun 17, 1995 · ADFPA

Total

547.5kg

Single-ply · -120 kg

DOTS

324.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Viking Open

    Jun 17, 1995 · ADFPA · Single-ply

    1
    SQ

    195

    BP

    140

    DL

    212.5

    Total

    547.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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