Lifter profile

M. Shambaeva

KazakhstanWomen-63 kgRawKPF

3 meets in 2016

Top 41 %

of ranked women, by best DOTS

#406 DOTS · Kazakhstan

M. Shambaeva competed in 3 powerlifting meets in 2016, with KPF. The best total, 290 kg (single-ply, -63 kg), was set in March 2016 at Kazakhstan Powerlifting Cup. With 320.47 DOTS, M. Shambaeva ranks #406 among women in the Kazakhstan rankings and in the top 41% of ranked women worldwide.

Squat

110kg

Mar 2, 2016 · KPF

Bench press

85kg

Mar 2, 2016 · KPF

Deadlift

100kg

Mar 2, 2016 · KPF

Total

290kg

Single-ply · -63 kg

DOTS

320.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press83 %5/6

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 2, 2016	Kazakhstan Classic Bench Press ChampionshipsKPF · Raw · Bench only · Juniors	63 kg60.3	—	303545	—	45	49.73	1
Mar 2, 2016	Kazakhstan Bench Press CupKPF · Single-ply · Bench only · Juniors	63 kg60.3	—	708085	—	85	93.93	2
Mar 2, 2016	Kazakhstan Powerlifting CupKPF · Single-ply · Juniors	63 kg60.3	—	—	—	290	320.47	2

Kazakhstan Classic Bench Press Championships
Apr 2, 2016 · KPF · Raw
1
SQ
—
BP
45
DL
—
Total
45
Kazakhstan Bench Press Cup
Mar 2, 2016 · KPF · Single-ply
2
SQ
—
BP
85
DL
—
Total
85
Kazakhstan Powerlifting Cup
Mar 2, 2016 · KPF · Single-ply
2
SQ
110
BP
80
DL
100
Total
290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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