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Lifter profile

Macdonald Selading

South AfricaMen-74 kgRawSAPF

2 meets in 2019

Top 65.5 %

of ranked men, by best DOTS

#1,862 DOTS · South Africa

Macdonald Selading competed in 2 powerlifting meets in 2019, with SAPF. The best total, 440 kg (raw, -74 kg), was set in December 2019 at SA Classic Powerlifting Championships, 7.5 kg more than at the first full-power meet in September 2019. With 321.84 DOTS, Macdonald Selading ranks #1,862 among men in the South Africa rankings and in the top 65.5% of ranked men worldwide.

Squat

142.5kg

Dec 7, 2019 · SAPF

Bench press

105kg

Dec 7, 2019 · SAPF

Deadlift

192.5kg

Dec 7, 2019 · SAPF

Total

440kg

Raw · -74 kg

DOTS

321.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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