Lifter profile
Magnus Önerud
20 meets from 2001 to 2011
Top 0.3 %
of ranked men, by best DOTS
Magnus Önerud competed in 20 powerlifting meets between 2001 and 2011, with SSF, EPF, IPF, and 1 more. The best total, 961 kg (single-ply, -120 kg), was set in December 2007 at Lag-SM Final Herrar, 488.5 kg more than at the first full-power meet in December 2001. With 577.17 DOTS, Magnus Önerud ranks #8 among men in the Sweden rankings and in the top 0.3% of ranked men worldwide.
391kg
Dec 15, 2007 · SSF
230kg
Mar 15, 2008 · SSF
340kg
Dec 15, 2007 · SSF
961kg
Single-ply · -120 kg
577.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2011 | Kvaltävling Nässjö AMKSSF · Single-ply · Open | 105 kg105 | — | — | — | 720 | 434.23 | 1 |
| May 6, 2008 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg104 | 340340360 | 205215225 | 310325335 | 910 | 550.95 | 5 |
| Mar 15, 2008 | SM SLSSF · Single-ply · Open | 110 kg105.05 | — | — | — | 935 | 563.79 | 1 |
| Mar 8, 2008 | U/J SM SLSSF · Single-ply · Juniors | 110 kg105.2 | — | — | — | 900 | 542.37 | 1 |
| Dec 15, 2007 | Lag-SM Final HerrarSSF · Single-ply · Juniors | 110 kg106.1 | — | — | — | 961 | 577.17 | 1 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 100 kg99.6 | 320320342.5 | 205205215 | 310320325 | 845 | 521.02 | 2 |
| Jun 12, 2007 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 100 kg99.8 | 330355370 | 200210212.5 | 300320332.5 | 887.5 | 546.74 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 100 kg99.9 | 310310330 | 195200200 | 280300310 | 840 | 517.26 | 1 |
| Jun 14, 2006 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 100 kg99.6 | 300315327.5 | 190197.5197.5 | 280295300 | 825 | 508.68 | 4 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 100 kg97.07 | 270270272.5 | 175182.5182.5 | 270280292.5 | 725 | 452.16 | 7 |
| Apr 16, 2005 | Nordic Juniors and Sub-Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 100 kg100 | — | — | — | 720 | 443.17 | 2 |
| Feb 5, 2005 | B-SM HerrarSSF · Single-ply · Open | 100 kg100 | — | — | — | 725 | 446.25 | 3 |
| Aug 9, 2004 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 100 kg93.4 | 245265275 | 150157.5167.5 | 260260282.5 | 725 | 460.33 | 3 |
| Jun 17, 2004 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 90 kg89.5 | 230245255 | 130140155 | 250265270 | 680 | 440.93 | 13 |
| Apr 17, 2004 | Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 90 kg89.8 | — | — | — | 692.5 | 448.27 | 1 |
| Mar 6, 2004 | U-SM 18 - 20 årSSF · Single-ply · 18-20 | 90 kg90 | — | — | — | 685 | 442.92 | 1 |
| Feb 6, 2004 | FlugebySSF · Single-ply · Open | 90 kg90 | — | — | — | 680 | 439.69 | 3 |
| Mar 9, 2003 | USM 14-17 årSSF · Single-ply · 14-17 | 82.5 kg82.5 | — | — | — | 552.5 | 374.26 | 1 |
| Mar 9, 2002 | USM 14-17 årSSF · Single-ply · 14-17 | 82.5 kg82.5 | — | — | — | 480 | 325.15 | 1 |
| Dec 1, 2001 | Martin Borgs Minne 14-17 årSSF · Single-ply · 14-17 | 82.5 kg82.5 | — | — | — | 472.5 | 320.07 | 1 |
- Kvaltävling Nässjö AMK1
Jun 11, 2011 · SSF · Single-ply
SQ255
BP165
DL300
Total720
- European Powerlifting Championships5
May 6, 2008 · EPF · Single-ply
SQ360
BP225
DL325
Total910
- SM SL1
Mar 15, 2008 · SSF · Single-ply
SQ380
BP230
DL325
Total935
- U/J SM SL1
Mar 8, 2008 · SSF · Single-ply
SQ360
BP220
DL320
Total900
- Lag-SM Final Herrar1
Dec 15, 2007 · SSF · Single-ply
SQ391
BP230
DL340
Total961
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 3, 2007 · IPF · Single-ply
SQ320
BP205
DL320
Total845
- European Juniors Powerlifting Championships1
Jun 12, 2007 · EPF · Single-ply
SQ355
BP212.5
DL320
Total887.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 5, 2006 · IPF · Single-ply
SQ330
BP200
DL310
Total840
- European Juniors Powerlifting Championships4
Jun 14, 2006 · EPF · Single-ply
SQ327.5
BP197.5
DL300
Total825
- World Sub-Juniors & Juniors Powerlifting Championships7
Sep 7, 2005 · IPF · Single-ply
SQ270
BP175
DL280
Total725
- Nordic Juniors and Sub-Juniors Powerlifting Championships2
Apr 16, 2005 · NordicPF · Single-ply
SQ280
BP160
DL280
Total720
- B-SM Herrar3
Feb 5, 2005 · SSF · Single-ply
SQ270
BP180
DL275
Total725
- World Sub-Juniors & Juniors Powerlifting Championships3
Aug 9, 2004 · IPF · Single-ply
SQ275
BP167.5
DL282.5
Total725
- European Juniors Powerlifting Championships13
Jun 17, 2004 · EPF · Single-ply
SQ255
BP155
DL270
Total680
- Nordic Juniors Powerlifting Championships1
Apr 17, 2004 · NordicPF · Single-ply
SQ250
BP157.5
DL285
Total692.5
- U-SM 18 - 20 år1
Mar 6, 2004 · SSF · Single-ply
SQ255
BP160
DL270
Total685
- Flugeby3
Feb 6, 2004 · SSF · Single-ply
SQ240
BP155
DL285
Total680
- USM 14-17 år1
Mar 9, 2003 · SSF · Single-ply
SQ212.5
BP105
DL235
Total552.5
- USM 14-17 år1
Mar 9, 2002 · SSF · Single-ply
SQ170
BP105
DL205
Total480
- Martin Borgs Minne 14-17 år1
Dec 1, 2001 · SSF · Single-ply
SQ160
BP102.5
DL210
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Jaroslav MikulandaCzechia · 3 meets together830kg511.99 DOTS
- Robert SpindlerAustria · 3 meets together812.5kg500.13 DOTS
- Jørgen Andreas HansenNorway · 3 meets together1,012.5kg584.00 DOTS
- Eban TraegerAustralia · 3 meets together777.5kg480.56 DOTS
- Vasil YanchevBulgaria · 3 meets together950kg559.86 DOTS
- Pawel KrasowskiPoland · 3 meets together862.5kg536.84 DOTS
- Andreas HjelmtveitNorway · 3 meets together1,005kg593.32 DOTS
- Bo AugustssonSweden · 2 meets together755kg462.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile