Lifter profile
Mahamed Helmat
6 meets from 2023 to 2025
Top 46 %
of ranked men, by best DOTS
Mahamed Helmat competed in 6 powerlifting meets between 2023 and 2025, with NSF. The best total, 657.5 kg (raw, 120+ kg), was set in December 2024 at BAK julestevne 14.12., 105 kg more than at the first full-power meet in December 2023. With 358.48 DOTS, Mahamed Helmat ranks #2,137 among men in the Norway rankings and in the top 46% of ranked men worldwide.
270kg
Dec 14, 2024 · NSF
155kg
Dec 6, 2025 · NSF
245kg
Dec 14, 2024 · NSF
657.5kg
Raw · 120+ kg
358.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | BAK Julestevne 6.12.NSF · Raw · Bench only · Open | 120+ kg151.3 | — | 142.5150155 | — | 155 | 83.16 | 1 |
| Dec 14, 2024 | BAK julestevne 14.12.NSF · Raw · Open | 120+ kg142.6 | 245260270 | 137.5142.5147.5 | 220232.5245 | 657.5 | 358.48 | 2 |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Open | 120+ kg144.66 | 230240245 | 130140147.5 | 210227.5240 | 620 | 336.70 | 2 |
| Jun 15, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Open | 120+ kg146.8 | 227.5240250 | 120127.5135 | 210220237.5 | 605 | 327.24 | 1 |
| Feb 24, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Open | 120+ kg136.35 | 200215227.5 | 117.5125132.5 | 180210217.5 | 577.5 | 318.86 | 1 |
| Dec 16, 2023 | KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg126.9 | 180202.5215 | 117.5125130 | 175197.5207.5 | 552.5 | 311.66 | 1 |
- BAK Julestevne 6.12.1
Dec 6, 2025 · NSF · Raw
SQ—
BP155
DL—
Total155
- BAK julestevne 14.12.2
Dec 14, 2024 · NSF · Raw
SQ270
BP142.5
DL245
Total657.5
- Regionsmesterskap Styrkeløft Uten utstyr2
Nov 10, 2024 · NSF · Raw
SQ240
BP140
DL240
Total620
- Brumunddal AK Klubbstevne1
Jun 15, 2024 · NSF · Raw
SQ240
BP127.5
DL237.5
Total605
- Brumunddal AK Klubbstevne1
Feb 24, 2024 · NSF · Raw
SQ227.5
BP132.5
DL217.5
Total577.5
- Klubbstevne1
Dec 16, 2023 · NSF · Raw
SQ215
BP130
DL207.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Sten NormansethNorway · 1 meet together760kg427.37 DOTS
- Vidar Alexander RingvoldNorway · 3 meets together745kg433.48 DOTS
- Trygve SlettenNorway · 2 meets together830kg530.82 DOTS
- Jens Petter ØdegårdNorway · 2 meets together827.5kg494.08 DOTS
- Bjørn Andreas Bull-HansenNorway · 1 meet together850kg515.64 DOTS
- Pål GuddalNorway · 1 meet together880kg510.12 DOTS
- Laurent FontaineCanada · 1 meet together835kg493.72 DOTS
- Øystein AasNorway · 1 meet together760kg467.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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