Lifter profile

Mahmood Heera

PakistanMen-120 kgRawOceaniaPFAsianPF

2 meets from 2001 to 2017

Top 40 %

of ranked men, by best DOTS

#23 DOTS · Pakistan

Mahmood Heera competed in 2 powerlifting meets between 2001 and 2017, with OceaniaPF and AsianPF. The best total, 615 kg (single-ply, -120 kg), was set in May 2001 at Asian Powerlifting Championships. With 369.71 DOTS, Mahmood Heera ranks #23 among men in the Pakistan rankings and in the top 40% of ranked men worldwide.

Squat

245kg

May 2, 2001 · AsianPF

Bench press

142.5kg

Dec 9, 2017 · OceaniaPF

Deadlift

240kg

Dec 9, 2017 · OceaniaPF

Total

615kg

Single-ply · -120 kg

DOTS

369.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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