Lifter profile

Mai Ito

JapanWomen-63 kgRawJPA

3 meets from 2025 to 2026

Top 4.7 %

of ranked women, by best DOTS

#108 DOTS · Japan

Mai Ito competed in 3 powerlifting meets between 2025 and 2026, with JPA. The best total, 400 kg (raw, -63 kg), was set in September 2026 at 80th National Sports Festival, 60 kg more than at the first full-power meet in September 2025. With 442.03 DOTS, Mai Ito ranks #108 among women in the Japan rankings and in the top 4.7% of ranked women worldwide.

Squat

150kg

Sep 26, 2026 · JPA

Bench press

77.5kg

Sep 26, 2026 · JPA

Deadlift

172.5kg

Sep 26, 2026 · JPA

Total

400kg

Raw · -63 kg

DOTS

442.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2026	80th National Sports FestivalJPA · Raw · Open	63 kg60.3	135145150	77.582.582.5	155165172.5	400	442.03	2
Apr 19, 2026	47th Chiba Prefecture Powerlifting ChampionshipJPA · Raw · Open	63 kg61.15	125135140	7077.580	140150160	377.5	413.53	1
Sep 20, 2025	79th National Sports FestivalJPA · Raw · Open	63 kg60.9	125125130	67.57072.5	135145155	340	373.40	5

80th National Sports Festival
Sep 26, 2026 · JPA · Raw
2
SQ
150
BP
77.5
DL
172.5
Total
400
47th Chiba Prefecture Powerlifting Championship
Apr 19, 2026 · JPA · Raw
1
SQ
140
BP
77.5
DL
160
Total
377.5
79th National Sports Festival
Sep 20, 2025 · JPA · Raw
5
SQ
125
BP
70
DL
145
Total
340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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