Lifter profile
Mai Nguyen
18 meets from 2014 to 2025
Top 11.5 %
of ranked women, by best DOTS
Mai Nguyen competed in 18 powerlifting meets between 2014 and 2025, with RPS, PA, BVDK, and 4 more. The best total, 370 kg (raw, -63 kg), was set in November 2025 at Hessische Mannschaftsmeisterschaft KDK, 57.5 kg more than at the first full-power meet in June 2014. With 398.71 DOTS, Mai Nguyen ranks #1,010 among women in the Canada rankings and in the top 11.5% of ranked women worldwide.
147.5kg
Nov 29, 2025 · BVDK
75kg
Jul 10, 2016 · PA
160kg
Nov 29, 2025 · BVDK
370kg
Raw · -63 kg
398.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Hessische Mannschaftsmeisterschaft KDKBVDK · Raw · Open | 63 kg62.8 | 137.5145147.5 | 62.562.565 | 142.5152.5160 | 370 | 398.71 | 10 |
| Jul 12, 2025 | Hessische Landesmeisterschaft KDKBVDK · Raw · Open | 63 kg62.5 | 122.5130135 | 57.562.565 | 135142.5152.5 | 347.5 | 375.56 | 3 |
| Feb 8, 2025 | Bezirksmeisterschaft Hessen Süd-WestBVDK · Raw · Open | 63 kg60.9 | 110117.5122.5 | 5052.555 | 125135142.5 | 320 | 351.43 | 1 |
| Apr 13, 2019 | Peel High School RegionalCPU · Raw · Sub-Juniors | 72 kg63.9 | — | — | — | 230 | 245.25 | 2 |
| Dec 15, 2018 | Philadelphia Love ChampionshipUSAPL · Raw · FR-O | 57 kg55.8 | 92.597.5102.5 | 42.557.557.5 | 140147.5155 | 292.5 | 339.85 | 2 |
| May 18, 2018 | Canadian High School ChampionshipCPF · Wraps · F_TCR_2_CPF | 67.5 kg66 | 5562.567.5 | 3537.542.5 | 8592.5102.5 | 207.5 | 217.04 | 1 |
| Sep 16, 2017 | Women's World ChampionshipsRPS · Wraps · Amateur Open | 60 kg58.6 | — | — | — | 269.89 | 303.71 | 1 |
| Dec 3, 2016 | 12th Annual Christmas CarnageRPS · Wraps · Amateur Open | 60 kg57.24 | — | — | — | 281.23 | 321.32 | 1 |
| Jul 10, 2016 | Top Lifter IIIPA · Raw · Open | 84 kg76.9 | 115125127.5 | 7072.575 | 140152.5160 | 362.5 | 348.48 | 2 |
| Mar 5, 2016 | All American Powerlifting ChampionshipsUSPA · Raw · Open | 56 kg54.6 | — | — | — | 280 | 330.09 | 1 |
| Oct 17, 2015 | Great Plains Regional Powerlifting Championships IIUSPA · Raw · Open | 56 kg53.5 | — | — | — | — | — | DQ |
| Oct 16, 2015 | Sydney OpenPA · Raw · Open | 84 kg80.7 | 110117.5122.5 | 657070 | 135145152.5 | 345 | 323.67 | 1 |
| Jul 25, 2015 | PA State ChampionshipsRPS · Raw · Amateur Open | 60 kg57.42 | — | — | — | 303.91 | 346.52 | 1 |
| Feb 22, 2015 | Top LifterPA · Raw · Open | 72 kg69 | 95110112.5 | 57.56062.5 | 145147.5155 | 317.5 | 323.69 | 2 |
| Nov 1, 2014 | Autumn ApocalypseRPS · Raw · Amateur Open | 60 kg59.69 | — | — | — | 263.08 | 292.59 | 2 |
| Oct 18, 2014 | Matti Tikka ChallengePA · Raw · Open | 72 kg70.65 | 95105110 | 57.56062.5 | 145155155 | 310 | 311.88 | 3 |
| Jun 28, 2014 | Newcastle OpenPA · Raw · Open | 72 kg71.9 | 9097.5105 | 52.557.562.5 | 135142.5150 | 312.5 | 311.36 | 2 |
| Feb 15, 2014 | MHP Jersey Strong Sandy Relief Push-PullRPS · Raw · Deadlift only · Amateur Open | 60 kg59.87 | — | — | — | 124.74 | 138.47 | 1 |
- Hessische Mannschaftsmeisterschaft KDK10
Nov 29, 2025 · BVDK · Raw
SQ147.5
BP62.5
DL160
Total370
- Hessische Landesmeisterschaft KDK3
Jul 12, 2025 · BVDK · Raw
SQ130
BP65
DL152.5
Total347.5
- Bezirksmeisterschaft Hessen Süd-West1
Feb 8, 2025 · BVDK · Raw
SQ122.5
BP55
DL142.5
Total320
- Peel High School Regional2
Apr 13, 2019 · CPU · Raw
SQ77.5
BP40
DL112.5
Total230
- Philadelphia Love Championship2
Dec 15, 2018 · USAPL · Raw
SQ102.5
BP42.5
DL147.5
Total292.5
- Canadian High School Championship1
May 18, 2018 · CPF · Wraps
SQ67.5
BP37.5
DL102.5
Total207.5
- Women's World Championships1
Sep 16, 2017 · RPS · Wraps
SQ90.72
BP43.09
DL136.08
Total269.89
- 12th Annual Christmas Carnage1
Dec 3, 2016 · RPS · Wraps
SQ95.25
BP47.63
DL138.35
Total281.23
- Top Lifter III2
Jul 10, 2016 · PA · Raw
SQ127.5
BP75
DL160
Total362.5
- All American Powerlifting Championships1
Mar 5, 2016 · USPA · Raw
SQ97.5
BP52.5
DL130
Total280
- Great Plains Regional Powerlifting Championships IIDQ
Oct 17, 2015 · USPA · Raw
SQ—
BP52.5
DL—
Total—
- Sydney Open1
Oct 16, 2015 · PA · Raw
SQ122.5
BP70
DL152.5
Total345
- PA State Championships1
Jul 25, 2015 · RPS · Raw
SQ102.06
BP54.43
DL147.42
Total303.91
- Top Lifter2
Feb 22, 2015 · PA · Raw
SQ110
BP60
DL147.5
Total317.5
- Autumn Apocalypse2
Nov 1, 2014 · RPS · Raw
SQ88.45
BP47.63
DL127.01
Total263.08
- Matti Tikka Challenge3
Oct 18, 2014 · PA · Raw
SQ105
BP60
DL145
Total310
- Newcastle Open2
Jun 28, 2014 · PA · Raw
SQ105
BP57.5
DL150
Total312.5
- MHP Jersey Strong Sandy Relief Push-Pull1
Feb 15, 2014 · RPS · Raw
SQ—
BP—
DL124.74
Total124.74
Competed against
Lifters met at the same meets, same division first.
- Karolin BenjaminUSA · 1 meet together408.23kg457.54 DOTS
- Jeannie NutterUSA · 1 meet together640kg662.72 DOTS
- Kristen Robbins #1USA · 1 meet together438kg461.77 DOTS
- Tabea StudtGermany · 2 meets together545kg535.39 DOTS
- Monica MorrisUSA · 2 meets together467.5kg486.42 DOTS
- Michelle BarthGermany · 1 meet together485kg471.39 DOTS
- Lisa HankeGermany · 1 meet together407.5kg469.03 DOTS
- Olga FinkGermany · 1 meet together457.5kg467.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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