Lifter profile

Mai Shimizu

JapanWomen-84 kgRawJPA

3 meets from 2024 to 2025

Top 13.4 %

of ranked women, by best DOTS

#339 DOTS · Japan

Mai Shimizu competed in 3 powerlifting meets between 2024 and 2025, with JPA. The best total, 420 kg (raw, -84 kg), was set in September 2025 at 79th National Sports Festival, 5 kg more than at the first full-power meet in February 2025. With 390.50 DOTS, Mai Shimizu ranks #339 among women in the Japan rankings and in the top 13.4% of ranked women worldwide.

Squat

155kg

Feb 23, 2025 · JPA

Bench press

100kg

Sep 20, 2025 · JPA

Deadlift

170kg

Sep 20, 2025 · JPA

Total

420kg

Raw · -84 kg

DOTS

390.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift50 %3/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 20, 2025	79th National Sports FestivalJPA · Raw · Open	84 kg82.2	130140150	90100105	160170182.5	420	390.50	1
Feb 23, 2025	The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open	84 kg81	145155170	95.5100105	160172.5172.5	415	388.64	4
Nov 2, 2024	3rd Japan Grand PrixJPA · Raw · Bench only · Open	84 kg80.6	—	808590	—	90	84.49	1

79th National Sports Festival
Sep 20, 2025 · JPA · Raw
1
SQ
150
BP
100
DL
170
Total
420
The 29th Japan Classic Powerlifting Championship
Feb 23, 2025 · JPA · Raw
4
SQ
155
BP
100
DL
160
Total
415
3rd Japan Grand Prix
Nov 2, 2024 · JPA · Raw
1
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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