Lifter profile

Malene Joensen

NorwayWomen-57 kgRawDSFNSFEPF

16 meets from 2017 to 2023

Top 6.1 %

of ranked women, by best DOTS

#207 DOTS · Norway

Malene Joensen competed in 16 powerlifting meets between 2017 and 2023, with NSF, EPF, and DSF. The best total, 430 kg (raw, -76 kg), was set in February 2019 at RM Vest styrkeløft utstyrsfritt, 100 kg more than at the first full-power meet in May 2017. With 429.98 DOTS, Malene Joensen ranks #207 among women in the Norway rankings and in the top 6.1% of ranked women worldwide.

Squat

175kg

Feb 23, 2019 · NSF

Bench press

90kg

Feb 23, 2019 · NSF

Deadlift

165kg

Feb 23, 2019 · NSF

Total

430kg

Raw · -76 kg

DOTS

429.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %30/39

Bench press68 %32/47

Deadlift83 %33/40

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 4, 2023	HaSK OpenDSF · Raw · Open	57 kg55.69	115120125	556062.5	122.5130135	315	366.47	1
Feb 15, 2020	RM styrkeløft utstyrsfritt Region VestNSF · Raw · Open	63 kg62.55	75··	808587.5	75··	235	253.85	2
Sep 6, 2019	Western European ChampionshipsEPF · Raw · Open	72 kg68.8	155160167.5	82.587.590	152.5157.5160	405	413.58	7
Jun 27, 2019	NM styrkeløft utstyrsfrittNSF · Raw · Open	72 kg69.95	162.5170170	859090	147.5157.5162.5	405	409.72	7
Feb 23, 2019	RM Vest styrkeløft utstyrsfrittNSF · Raw · Open	72 kg71.43	165172.5175	82.587.590	155162.5165	430	429.98	1
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	72 kg69.65	155165172.5	82.587.590	150160165	412.5	418.32	4
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	72 kg69.4	155165170	82.58587.5	150160165	420	426.79	5
Sep 14, 2018	Western European ChampionshipsEPF · Raw · Open	72 kg69.65	155163.5170	82.587.590	150157.5160	411	416.80	6
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23	72 kg70.9	155162.5167.5	82.58587.5	150160165	407.5	409.16	2
Feb 3, 2018	Regionmesterskap Vest utstyrsfrittNSF · Raw · Juniors 19-23	72 kg70.35	148155160	82.58585	150157.5162.5	400	403.38	1
Nov 6, 2017	KlubbstevneNSF · Raw · Juniors 19-23	72 kg71.3	145150·	7077.580	140152.5155	382.5	382.87	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	72 kg70.88	140140150	77.58082.5	140150157.5	372.5	374.08	9
Sep 2, 2017	RM Benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Juniors 19-23	72 kg71.99	—	758082.5	—	80	79.65	1
Aug 12, 2017	Åpent stevne benkpressNSF · Raw · Bench only · Juniors 19-23	84 kg75.5	—	758082.5	—	80	77.65	1
Jun 5, 2017	KlubbstevneNSF · Raw · Juniors 19-23	72 kg68.6	120125130	7577.5·	120130135	342.5	350.33	1
May 27, 2017	Åpent stevneNSF · Raw · Juniors 19-23	72 kg69.2	115120125	707580	115125130	330	335.88	1

HaSK Open
Feb 4, 2023 · DSF · Raw
1
SQ
125
BP
60
DL
130
Total
315
RM styrkeløft utstyrsfritt Region Vest
Feb 15, 2020 · NSF · Raw
2
SQ
75
BP
85
DL
75
Total
235
Western European Championships
Sep 6, 2019 · EPF · Raw
7
SQ
160
BP
87.5
DL
157.5
Total
405
NM styrkeløft utstyrsfritt
Jun 27, 2019 · NSF · Raw
7
SQ
162.5
BP
85
DL
157.5
Total
405
RM Vest styrkeløft utstyrsfritt
Feb 23, 2019 · NSF · Raw
1
SQ
175
BP
90
DL
165
Total
430
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
4
SQ
165
BP
87.5
DL
160
Total
412.5
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
5
SQ
170
BP
85
DL
165
Total
420
Western European Championships
Sep 14, 2018 · EPF · Raw
6
SQ
163.5
BP
87.5
DL
160
Total
411
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
2
SQ
162.5
BP
85
DL
160
Total
407.5
Regionmesterskap Vest utstyrsfritt
Feb 3, 2018 · NSF · Raw
1
SQ
160
BP
82.5
DL
157.5
Total
400
Klubbstevne
Nov 6, 2017 · NSF · Raw
1
SQ
150
BP
77.5
DL
155
Total
382.5
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
9
SQ
140
BP
82.5
DL
150
Total
372.5
RM Benkpress utstyrsfritt Region Vest
Sep 2, 2017 · NSF · Raw
1
SQ
—
BP
80
DL
—
Total
80
Åpent stevne benkpress
Aug 12, 2017 · NSF · Raw
1
SQ
—
BP
80
DL
—
Total
80
Klubbstevne
Jun 5, 2017 · NSF · Raw
1
SQ
130
BP
77.5
DL
135
Total
342.5
Åpent stevne
May 27, 2017 · NSF · Raw
1
SQ
125
BP
75
DL
130
Total
330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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