Lifter profile

Sarah Nilsen Evensen

NorwayWomen-76 kgSingle-plyNSFNordicPF

23 meets from 2017 to 2023

Top 1.6 %

of ranked women, by best DOTS

#79 DOTS · Norway

Sarah Nilsen Evensen competed in 23 powerlifting meets between 2017 and 2023, with NSF and NordicPF. The best total, 490 kg (single-ply, -76 kg), was set in June 2023 at KK-67 NM styrkeløft utstyr, 210 kg more than at the first full-power meet in September 2017. With 491.81 DOTS, Sarah Nilsen Evensen ranks #79 among women in the Norway rankings and in the top 1.6% of ranked women worldwide.

Squat

180kg

Jun 17, 2023 · NSF

Bench press

145kg

Jun 17, 2023 · NSF

Deadlift

165kg

Jun 17, 2023 · NSF

Total

490kg

Single-ply · -76 kg

DOTS

491.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %40/47

Bench press81 %56/69

Deadlift81 %38/47

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 17, 2023	KK-67 NM styrkeløft utstyrNSF · Single-ply · Open	76 kg70.95	167.5175180	132.5137.5145	155165175	490	491.81	3
Mar 26, 2023	Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Open	69 kg68.92	—	125130132.5	—	132.5	135.17	2
Mar 25, 2023	Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	69 kg68.55	—	95100100	—	100	102.33	1
Mar 3, 2023	Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open	69 kg68.08	120127.5132.5	95102.5105	147.5162.5170	397.5	408.36	5
Feb 26, 2023	Høland IUL RM benkpress utstyrNSF · Single-ply · Bench only · Open	76 kg69.4	—	125130135	—	135	137.18	1
Nov 25, 2022	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	69 kg68.3	—	95100102.5	—	102.5	105.11	2
Aug 21, 2022	RM styrkeløft Region ØstNSF · Single-ply · Open	69 kg68.5	142.5150157.5	112.5120125	142.5152.5152.5	425	435.08	2
Jun 18, 2022	KlubbstevneNSF · Single-ply · Open	69 kg67.9	137.5145150	110115120	140150157.5	420	432.13	1
Mar 25, 2022	NM Styrkeløft utstyrsfrittNSF · Raw · Open	69 kg68.09	120125125	9095100	150160162.5	375	385.21	12
Nov 27, 2021	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	69 kg68.6	—	909597.5	—	95	97.17	1
Oct 23, 2021	NM styrkeløft utstyrsfrittNSF · Raw · Open	69 kg68.5	117.5122.5125	95100102.5	142.5150155	380	389.01	6
Aug 21, 2021	RM styrkeløft utstyrsfrittNSF · Raw · Open	69 kg68.43	115120125	92.5100102.5	137.5147.5152.5	372.5	381.56	4
Mar 7, 2020	Åpent StevneNSF · Raw · Open	72 kg71.4	110117.5·	909597.5	140147.5·	362.5	362.57	2
Oct 5, 2019	RM styrkeløft- benkpress utsyrsfritt region NordlaNSF · Raw · Open	72 kg71.02	107.5112.5112.5	909595	130137.5145	347.5	348.59	1
Jun 27, 2019	NM styrkeløft utstyrsfrittNSF · Raw · Open	72 kg70.3	107.5112.5117.5	909595	130137.5142.5	340	343.01	12
May 4, 2019	Åpent stevneNSF · Raw · Open	72 kg71.2	107.5112.5115	87.592.597.5	115130140	345	345.60	1
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23	72 kg71.18	—	909595	—	95	95.18	2
Nov 21, 2018	Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Raw · Bench only · Juniors	72 kg71.35	—	859095	—	95	95.05	4
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	72 kg71.36	102.5110115	8592.597.5	125132.5132.5	340	340.17	13
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23	72 kg65.35	102.5105107.5	82.587.590	117.5125130	325	341.94	5
Feb 10, 2018	Åpent stevneNSF · Raw · Juniors 19-23	72 kg69.1	9095100	707580	115120125	305	310.69	1
Dec 16, 2017	Åpent stevneNSF · Raw · Open	72 kg68	95100105	758085	110117.5120	307.5	316.12	1
Sep 16, 2017	Åpent stevneNSF · Raw · Juniors 19-23	72 kg71.02	82.587.595	606570	100107.5115	280	280.88	1

KK-67 NM styrkeløft utstyr
Jun 17, 2023 · NSF · Single-ply
3
SQ
180
BP
145
DL
165
Total
490
Drammen SI NM benkpress utstyr
Mar 26, 2023 · NSF · Single-ply
2
SQ
—
BP
132.5
DL
—
Total
132.5
Drammen SI NM benkpress utstyrsfritt
Mar 25, 2023 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
Bjørgvin SK NM styrkeløft utstyrsfritt
Mar 3, 2023 · NSF · Raw
5
SQ
132.5
BP
102.5
DL
162.5
Total
397.5
Høland IUL RM benkpress utstyr
Feb 26, 2023 · NSF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
NM benkpress utstyrsfritt
Nov 25, 2022 · NSF · Raw
2
SQ
—
BP
102.5
DL
—
Total
102.5
RM styrkeløft Region Øst
Aug 21, 2022 · NSF · Single-ply
2
SQ
157.5
BP
125
DL
142.5
Total
425
Klubbstevne
Jun 18, 2022 · NSF · Single-ply
1
SQ
150
BP
120
DL
150
Total
420
NM Styrkeløft utstyrsfritt
Mar 25, 2022 · NSF · Raw
12
SQ
120
BP
95
DL
160
Total
375
NM benkpress utstyrsfritt
Nov 27, 2021 · NSF · Raw
1
SQ
—
BP
95
DL
—
Total
95
NM styrkeløft utstyrsfritt
Oct 23, 2021 · NSF · Raw
6
SQ
125
BP
100
DL
155
Total
380
RM styrkeløft utstyrsfritt
Aug 21, 2021 · NSF · Raw
4
SQ
120
BP
100
DL
152.5
Total
372.5
Åpent Stevne
Mar 7, 2020 · NSF · Raw
2
SQ
117.5
BP
97.5
DL
147.5
Total
362.5
RM styrkeløft- benkpress utsyrsfritt region Nordla
Oct 5, 2019 · NSF · Raw
1
SQ
107.5
BP
95
DL
145
Total
347.5
NM styrkeløft utstyrsfritt
Jun 27, 2019 · NSF · Raw
12
SQ
112.5
BP
90
DL
137.5
Total
340
Åpent stevne
May 4, 2019 · NSF · Raw
1
SQ
112.5
BP
92.5
DL
140
Total
345
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
2
SQ
—
BP
95
DL
—
Total
95
Nordic Powerlifting & Bench Press Championships
Nov 21, 2018 · NordicPF · Raw
4
SQ
—
BP
95
DL
—
Total
95
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
13
SQ
115
BP
92.5
DL
132.5
Total
340
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
5
SQ
107.5
BP
87.5
DL
130
Total
325
Åpent stevne
Feb 10, 2018 · NSF · Raw
1
SQ
100
BP
80
DL
125
Total
305
Åpent stevne
Dec 16, 2017 · NSF · Raw
1
SQ
105
BP
85
DL
117.5
Total
307.5
Åpent stevne
Sep 16, 2017 · NSF · Raw
1
SQ
95
BP
70
DL
115
Total
280

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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