Lifter profile
Mallory Knott
5 meets from 2022 to 2025
Top 90.2 %
of ranked women, by best DOTS
Mallory Knott competed in 5 powerlifting meets between 2022 and 2025, with AMP and USAPL. The best total, 175 kg (raw, -52 kg), was set in April 2025 at High School Nationals, 42.5 kg more than at the first full-power meet in January 2022. With 217.58 DOTS, Mallory Knott ranks #121,558 among women in the USA rankings and in the top 90.2% of ranked women worldwide.
60kg
Apr 10, 2025 · AMP
37.5kg
Apr 10, 2025 · AMP
82.5kg
Mar 31, 2023 · AMP
175kg
Raw · -52 kg
217.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | High School NationalsAMP · Raw · FR-V | 52 kg50.55 | 52.55560 | 32.537.540 | 67.577.585 | 175 | 217.58 | 4 |
| Apr 19, 2024 | High School National ChampionshipAMP · Raw · FR-V | 52 kg51.4 | 505560 | 32.537.540 | 657075 | 167.5 | 205.83 | 4 |
| Mar 31, 2023 | High School NationalsAMP · Raw · FR-Sj | 52 kg52 | 47.552.555 | 303537.5 | 62.572.582.5 | 172.5 | 210.26 | 3 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-JV | 48 kg48 | 47.55055 | 3032.535 | 657580 | 157.5 | 203.25 | 3 |
| Jan 15, 2022 | Winter Open - Youth / HS / Collegiate PA State ChampionshipsUSAPL · Raw · FR-JV | 48 kg47.9 | 37.552.552.5 | 3032.535 | 5557.560 | 132.5 | 171.25 | 1 |
- High School Nationals4
Apr 10, 2025 · AMP · Raw
SQ60
BP37.5
DL77.5
Total175
- High School National Championship4
Apr 19, 2024 · AMP · Raw
SQ55
BP37.5
DL75
Total167.5
- High School Nationals3
Mar 31, 2023 · AMP · Raw
SQ55
BP35
DL82.5
Total172.5
- High School Nationals3
Mar 22, 2022 · USAPL · Raw
SQ50
BP32.5
DL75
Total157.5
- Winter Open - Youth / HS / Collegiate PA State Championships1
Jan 15, 2022 · USAPL · Raw
SQ37.5
BP35
DL60
Total132.5
Competed against
Lifters met at the same meets, same division first.
- Lauren JansenUSA · 3 meets together395kg458.12 DOTS
- Caylee NavasUSA · 2 meets together383.29kg467.57 DOTS
- Jessica HaggertyUSA · 1 meet together435kg512.50 DOTS
- Rylee LaddUSA · 1 meet together385kg477.01 DOTS
- MacKenzie WellsUSA · 3 meets together556.5kg517.63 DOTS
- Celeste GodinezUSA · 3 meets together480.81kg499.52 DOTS
- Lila CooperUSA · 3 meets together430kg475.34 DOTS
- Natalie JankeUSA · 2 meets together520kg509.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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