Lifter profile
Mallory Strunk
13 meets from 2020 to 2023
Top 12 %
of ranked women, by best DOTS
Mallory Strunk competed in 13 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 390.09 kg (unlimited, -76 kg), was set in March 2023 at 6A State Championships - Final, 124.74 kg more than at the first full-power meet in February 2021. With 396.69 DOTS, Mallory Strunk ranks #12,337 among women in the USA rankings and in the top 12% of ranked women worldwide.
145.15kg
Mar 15, 2023 · THSWPA
88.45kg
Mar 15, 2023 · THSWPA
156.49kg
Mar 15, 2023 · THSWPA
390.09kg
Unlimited · -76 kg
396.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg69.31 | — | — | — | 390.09 | 396.69 | 13 |
| Mar 1, 2023 | 6A Divsion V Regional Championship - FinalTHSWPA · Unlimited · Girls | 75 kg69.67 | — | — | — | 374.21 | 379.43 | 5 |
| Feb 11, 2023 | Jag Power ChampionshipTHSWPA · Unlimited · Girls | 75 kg69.58 | — | — | — | 367.41 | 372.80 | 1 |
| Feb 4, 2023 | East Central Hornet Invational Girls DivisionTHSWPA · Unlimited · Girls | 75 kg69.04 | — | — | — | 356.07 | 362.89 | 3 |
| Jan 18, 2023 | TSS-UTSA Invitational 4THSWPA · Unlimited · Girls | 75 kg68.13 | — | — | — | 347 | 356.33 | 3 |
| Jan 4, 2023 | Mustang Powerlifting Meet 1 GirlsTHSWPA · Unlimited · Girls | 67.3 kg67.36 | — | — | — | — | — | DQ |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | 67.3 kg66.32 | — | — | — | — | — | DQ |
| Feb 16, 2022 | TSS-UTSA 12THSWPA · Unlimited · Girls | 67.3 kg67.31 | — | — | — | 347 | 358.82 | 1 |
| Feb 12, 2022 | EAST CENTRAL INVITATIONAL GIRLSTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 335.66 | 347.64 | 4 |
| Jan 22, 2022 | Holy Cross InvitationalTHSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 308.44 | 319.20 | 1 |
| Jan 6, 2022 | TSS-UTSA Invitational 1THSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 283.5 | 295.96 | 1 |
| Feb 13, 2021 | East Central Invitational 2THSWPA · Single-ply · Girls | 67.3 kg64 | — | — | — | 265.35 | 282.68 | 1 |
| Jan 11, 2020 | SW Legacy InvitationalTHSWPA · Single-ply · Girls | 75 kg68.58 | — | — | — | — | — | DQ |
- 6A State Championships - Final13
Mar 15, 2023 · THSWPA · Unlimited
SQ145.15
BP88.45
DL156.49
Total390.09
- 6A Divsion V Regional Championship - Final5
Mar 1, 2023 · THSWPA · Unlimited
SQ142.88
BP83.91
DL147.42
Total374.21
- Jag Power Championship1
Feb 11, 2023 · THSWPA · Unlimited
SQ140.61
BP77.11
DL149.69
Total367.41
- East Central Hornet Invational Girls Division3
Feb 4, 2023 · THSWPA · Unlimited
SQ136.08
BP74.84
DL145.15
Total356.07
- TSS-UTSA Invitational 43
Jan 18, 2023 · THSWPA · Unlimited
SQ129.27
BP81.65
DL136.08
Total347
- Mustang Powerlifting Meet 1 GirlsDQ
Jan 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region V Division I MeetDQ
Mar 2, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- TSS-UTSA 121
Feb 16, 2022 · THSWPA · Unlimited
SQ131.54
BP77.11
DL138.35
Total347
- EAST CENTRAL INVITATIONAL GIRLS4
Feb 12, 2022 · THSWPA · Unlimited
SQ124.74
BP72.57
DL138.35
Total335.66
- Holy Cross Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ117.93
BP61.23
DL129.27
Total308.44
- TSS-UTSA Invitational 11
Jan 6, 2022 · THSWPA · Unlimited
SQ111.13
BP56.7
DL115.67
Total283.5
- East Central Invitational 21
Feb 13, 2021 · THSWPA · Single-ply
SQ111.13
BP56.7
DL97.52
Total265.35
- SW Legacy InvitationalDQ
Jan 11, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Brianna Marquez3 meets together485.34kg517.23 DOTS
- Ashley CruzUSA · 3 meets together512.56kg510.54 DOTS
- Priscilla MendozaUSA · 2 meets together471.74kg468.28 DOTS
- Summer AyalaUSA · 2 meets together453.59kg450.57 DOTS
- Lynette HerreraUSA · 2 meets together510.29kg473.73 DOTS
- Relyla RiosUSA · 2 meets together437.72kg453.85 DOTS
- Liberty HarlanUSA · 2 meets together385.55kg450.22 DOTS
- Christy RichardsonUSA · 1 meet together498.95kg486.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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