Lifter profile

Mandla Mdladla

South AfricaMen-120 kgWrapsRhinoPC

2 meets from 2018 to 2019

Top 19.2 %

of ranked men, by best DOTS

#632 DOTS · South Africa

Mandla Mdladla competed in 2 powerlifting meets between 2018 and 2019, with RhinoPC. The best total, 715 kg (wraps, -120 kg), was set in November 2019 at Record Breakers, 25 kg more than at the first full-power meet in June 2018. With 415.40 DOTS, Mandla Mdladla ranks #632 among men in the South Africa rankings and in the top 19.2% of ranked men worldwide.

Squat

265kg

Nov 10, 2019 · RhinoPC

Bench press

165kg

Jun 22, 2018 · RhinoPC

Deadlift

290kg

Nov 10, 2019 · RhinoPC

Total

715kg

Wraps · -120 kg

DOTS

415.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 10, 2019	Record BreakersRhinoPC · Wraps · M-M1	125 kg116	235250265	150160170	265275290	715	415.40	1
Jun 22, 2018	National ChampionshipsRhinoPC · Wraps · M-M1	125 kg112.3	225235250	145155165	245260275	690	405.54	1

Record Breakers
Nov 10, 2019 · RhinoPC · Wraps
1
SQ
265
BP
160
DL
290
Total
715
National Championships
Jun 22, 2018 · RhinoPC · Wraps
1
SQ
250
BP
165
DL
275
Total
690

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile