Lifter profile
Manish Kondra
7 meets from 2019 to 2026
Top 25.7 %
of ranked men, by best DOTS
Manish Kondra competed in 7 powerlifting meets between 2019 and 2026, with PI. The best total, 500 kg (single-ply, -66 kg), was set in May 2019 at Indian Sub-Juniors & Masters Powerlifting Championships. With 399.05 DOTS, Manish Kondra ranks #1,873 among men in the India rankings and in the top 25.7% of ranked men worldwide.
192.5kg
May 27, 2019 · PI
152.5kg
Jan 7, 2026 · PI
190kg
May 27, 2019 · PI
500kg
Single-ply · -66 kg
399.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 74 kg72.14 | — | 152.5152.5152.5 | — | 152.5 | 112.22 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 74 kg70.62 | — | 147.5147.5147.5 | — | 147.5 | 110.12 | 2 |
| Jul 21, 2024 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 74 kg69.62 | — | — | — | 442.5 | 333.65 | 4 |
| Jul 12, 2023 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 74 kg72.76 | — | — | — | 457.5 | 334.76 | 1 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1 | 74 kg72.3 | — | 145145150 | — | 145 | 106.55 | 2 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 1 | 66 kg64.9 | 135145152.5 | 9097.597.5 | 170180180 | 405 | 321.34 | 4 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Masters 1 | 66 kg64.4 | 180192.5200 | 117.5117.5122.5 | 170190190 | 500 | 399.05 | 4 |
- National Bench Press Championship1
Jan 7, 2026 · PI · Single-ply
SQ—
BP152.5
DL—
Total152.5
- National Bench Press Championship2
Oct 14, 2024 · PI · Single-ply
SQ—
BP147.5
DL—
Total147.5
- National Masters Classic Powerlifting Championship4
Jul 21, 2024 · PI · Raw
SQ160
BP100
DL182.5
Total442.5
- National Masters Classic Powerlifting Championship1
Jul 12, 2023 · PI · Raw
SQ170
BP102.5
DL185
Total457.5
- National Equipped Bench Press Championship2
Jan 17, 2023 · PI · Single-ply
SQ—
BP145
DL—
Total145
- Indian Classic Powerlifting Championships4
Sep 26, 2019 · PI · Raw
SQ145
BP90
DL170
Total405
- Indian Sub-Juniors & Masters Powerlifting Championships4
May 27, 2019 · PI · Single-ply
SQ192.5
BP117.5
DL190
Total500
Competed against
Lifters met at the same meets, same division first.
- Arji BalakrishnaIndia · 3 meets together727.5kg538.08 DOTS
- S. TendeluIndia · 3 meets together627kg453.73 DOTS
- Yogendra SogarwalIndia · 3 meets together665kg452.03 DOTS
- Vivek Kumar GuptaIndia · 2 meets together720kg523.34 DOTS
- PappuIndia · 2 meets together720kg489.41 DOTS
- Naveen Kumar #1India · 2 meets together697.5kg548.99 DOTS
- Aren Joy FernandesIndia · 2 meets together710kg511.98 DOTS
- Altab KhanIndia · 1 meet together622.5kg459.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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