Lifter profile
Marcin Helwig
15 meets from 2013 to 2021
Top 7.4 %
of ranked men, by best DOTS
Marcin Helwig competed in 15 powerlifting meets between 2013 and 2021, with WUAP, PZKFiTS, and GPC. The best total, 672.5 kg (wraps, -83 kg), was set in October 2019 at World Championships, 72.5 kg more than at the first full-power meet in March 2013. With 461.03 DOTS, Marcin Helwig ranks #422 among men in the Poland rankings and in the top 7.4% of ranked men worldwide.
240kg
Oct 20, 2019 · GPC
170kg
Oct 16, 2015 · PZKFiTS
270kg
Oct 18, 2021 · GPC
672.5kg
Wraps · -83 kg
461.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2021 | World ChampionshipsGPC · Raw · Deadlift only · O | 82.5 kg81.65 | — | — | 255270275 | 270 | 183.98 | 2 |
| Oct 20, 2019 | World ChampionshipsGPC · Wraps · O | 82.5 kg80.8 | 225235240 | 150160165 | 250260267.5 | 672.5 | 461.03 | 2 |
| Jun 17, 2019 | European ChampionshipsWUAP · Wraps · Open | 82.5 kg81.7 | 220230237.5 | 150157.5162.5 | 252.5265270 | 670 | 456.38 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Deadlift only · O | 82.5 kg82.4 | — | — | 252.5262.5270 | 270 | 183.02 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Wraps · Squat only · O | 82.5 kg81.4 | 225235240 | — | — | 240 | 163.83 | 1 |
| Oct 15, 2018 | World ChampionshipsWUAP · Wraps · Open | 82.5 kg81.2 | 220230230 | 150157.5162.5 | 250262.5270 | 662.5 | 452.87 | 2 |
| Jun 13, 2018 | European ChampionshipsWUAP · Wraps · Open | 82.5 kg82.4 | 225225232.5 | 147.5155160 | 252.5262.5267.5 | 660 | 447.39 | 1 |
| Oct 17, 2017 | World ChampionshipsWUAP · Wraps · Open | 82.5 kg81.6 | 225232.5232.5 | 155162.5167.5 | 245257.5265 | 665 | 453.29 | 2 |
| Jun 13, 2017 | European ChampionshipsWUAP · Wraps · Open | 82.5 kg82 | 222.5230235 | 157.5162.5165 | 245255260 | 660 | 448.63 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Wraps · Open | 82.5 kg82.3 | 215222.5227.5 | 155160165 | 240250257.5 | 650 | 440.91 | 2 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 83 kg82.28 | 215222.5222.5 | 160167.5172.5 | 240250257.5 | 647.5 | 439.28 | 2 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 83 kg81.6 | 210220225 | 160167.5170 | 230242.5250 | 645 | 439.66 | 4 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 83 kg81.3 | 207.5217.5222.5 | 157.5165170 | 227.5237.5242.5 | 630 | 430.35 | 2 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg81.3 | 205215215 | 157.5162.5167.5 | 225232.5237.5 | 620 | 423.52 | 3 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 83 kg82 | 202.5210210 | 157.5165165 | 225235245 | 605 | 411.24 | 7 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg80.8 | 190202.5207.5 | 150160162.5 | 210230237.5 | 600 | 411.32 | 4 |
- World Championships2
Oct 18, 2021 · GPC · Raw
SQ—
BP—
DL270
Total270
- World Championships2
Oct 20, 2019 · GPC · Wraps
SQ240
BP165
DL267.5
Total672.5
- European Championships1
Jun 17, 2019 · WUAP · Wraps
SQ237.5
BP162.5
DL270
Total670
- International Polish Championships1
Apr 23, 2019 · GPC · Raw
SQ—
BP—
DL270
Total270
- International Polish Championships1
Apr 23, 2019 · GPC · Wraps
SQ240
BP—
DL—
Total240
- World Championships2
Oct 15, 2018 · WUAP · Wraps
SQ230
BP162.5
DL270
Total662.5
- European Championships1
Jun 13, 2018 · WUAP · Wraps
SQ232.5
BP160
DL267.5
Total660
- World Championships2
Oct 17, 2017 · WUAP · Wraps
SQ232.5
BP167.5
DL265
Total665
- European Championships1
Jun 13, 2017 · WUAP · Wraps
SQ235
BP165
DL260
Total660
- World Championships2
Oct 5, 2016 · WUAP · Wraps
SQ227.5
BP165
DL257.5
Total650
- Polish Classic Powerlifting Championships2
Mar 19, 2016 · PZKFiTS · Raw
SQ222.5
BP167.5
DL257.5
Total647.5
- Polish Classic Powerlifting Championships4
Oct 16, 2015 · PZKFiTS · Raw
SQ225
BP170
DL250
Total645
- Polish Weteranki Powerlifting Championships & Polish Cup2
Jun 20, 2015 · PZKFiTS · Single-ply
SQ217.5
BP170
DL242.5
Total630
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym3
Jan 10, 2015 · PZKFiTS · Raw
SQ215
BP167.5
DL237.5
Total620
- Polish Classic Powerlifting Championships7
Mar 28, 2014 · PZKFiTS · Raw
SQ202.5
BP157.5
DL245
Total605
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym4
Mar 8, 2013 · PZKFiTS · Raw
SQ202.5
BP160
DL237.5
Total600
Competed against
Lifters met at the same meets, same division first.
- Tomasz MilochPoland · 7 meets together632.5kg459.74 DOTS
- Józef BejgrowiczPoland · 6 meets together620kg444.80 DOTS
- Gerd MüllerGermany · 6 meets together—
- Oliver KurekSlovakia · 5 meets together765kg521.83 DOTS
- Erni GregorčičSlovenia · 5 meets together626kg455.83 DOTS
- László KupcsikHungary · 4 meets together855kg542.32 DOTS
- Simon StoparSlovenia · 4 meets together805kg521.39 DOTS
- Adam JasińskiPoland · 4 meets together605kg469.85 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile