Lifter profile
Marco Llamas
9 meets from 2017 to 2023
Top 14.9 %
of ranked men, by best DOTS
Marco Llamas competed in 9 powerlifting meets between 2017 and 2023, with AusPL, WRPF-AUS, IPL, and 1 more. The best total, 632.5 kg (wraps, -83 kg), was set in June 2023 at Tested Nationals, 297.5 kg more than at the first full-power meet in December 2017. With 428.45 DOTS, Marco Llamas ranks #2,049 among men in the Australia rankings and in the top 14.9% of ranked men worldwide.
250kg
Jun 16, 2023 · AusPL
155kg
Nov 19, 2023 · AusPL
250kg
Nov 3, 2022 · IPL
632.5kg
Wraps · -83 kg
428.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2023 | Champions of Geelong Drug TestedAusPL · Wraps · Open | 82.5 kg82 | 225242.5242.5 | 142.5150155 | 220240250 | 620 | 421.44 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · Open | 82.5 kg82.5 | 232.5242.5250 | 140147.5152.5 | 235250250 | 632.5 | 428.45 | 5 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Wraps · Open | 82.5 kg82.2 | 220232.5240 | 142.5150150 | 227.5240250 | 625 | 424.25 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Wraps · Open | 82.5 kg81.2 | 205220235 | 135145150 | 230245245 | 615 | 420.40 | 1 |
| Mar 5, 2022 | NSW StatesAusPL · Wraps · Open | 82.5 kg79.86 | 170182.5190 | 115130140 | 185200230 | 560 | 386.55 | 1 |
| Dec 9, 2018 | Riverina Christmas ChampionshipsWRPF-AUS · Wraps · MR-O | 75 kg74.2 | 70·· | 120130140 | — | — | — | DQ |
| Jun 24, 2018 | Riverina ChampionshipsWRPF-AUS · Wraps · MR-O | 75 kg74.1 | 140155160 | 120130130 | 190210222.5 | 502.5 | 363.32 | 4 |
| Dec 10, 2017 | Riverina ChampionshipsWRPF-AUS · Wraps · MR-O | 75 kg71.7 | 60·· | 100110115 | 160180· | 335 | 247.54 | 4 |
| Nov 19, 2017 | John Clow ClassicVDFPA · Raw · Open | 75 kg73.2 | 120130142.5 | 90100110 | 160180190 | 432.5 | 315.21 | G |
- Champions of Geelong Drug Tested1
Nov 19, 2023 · AusPL · Wraps
SQ225
BP155
DL240
Total620
- Tested Nationals5
Jun 16, 2023 · AusPL · Wraps
SQ250
BP147.5
DL235
Total632.5
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Wraps
SQ232.5
BP142.5
DL250
Total625
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Wraps
SQ235
BP150
DL230
Total615
- NSW States1
Mar 5, 2022 · AusPL · Wraps
SQ190
BP140
DL230
Total560
- Riverina Christmas ChampionshipsDQ
Dec 9, 2018 · WRPF-AUS · Wraps
SQ70
BP130
DL—
Total—
- Riverina Championships4
Jun 24, 2018 · WRPF-AUS · Wraps
SQ160
BP120
DL222.5
Total502.5
- Riverina Championships4
Dec 10, 2017 · WRPF-AUS · Wraps
SQ60
BP115
DL160
Total335
- John Clow ClassicG
Nov 19, 2017 · VDFPA · Raw
SQ142.5
BP100
DL190
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Adam WarnockAustralia · 3 meets together730kg474.70 DOTS
- Tuvaru TokiAustralia · 2 meets together693kg458.48 DOTS
- Michael WattAustralia · 2 meets together705kg479.38 DOTS
- Peter CheaAustralia · 2 meets together652.5kg472.60 DOTS
- Jacob TappAustralia · 1 meet together752.5kg513.30 DOTS
- Ben SellarsAustralia · 1 meet together720kg488.39 DOTS
- Nouri GroomAustralia · 1 meet together667.5kg465.72 DOTS
- Matthew RodwellAustralia · 4 meets together742.5kg487.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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