Lifter profile
Marcus Holmgren
47 meets from 2014 to 2026
Top 62.4 %
of ranked men, by best DOTS
Marcus Holmgren competed in 47 powerlifting meets between 2014 and 2026, with SSF, IPF, and EPF. The best total, 452.5 kg (single-ply, -74 kg), was set in September 2024 at SM Utrustad Styrkelyft S/J/U/V, 112.5 kg more than at the first full-power meet in November 2014. With 327.88 DOTS, Marcus Holmgren ranks #2,983 among men in the Sweden rankings and in the top 62.4% of ranked men worldwide.
140kg
Mar 15, 2025 · SSF
195kg
Mar 15, 2025 · SSF
140kg
May 1, 2015 · SSF
452.5kg
Single-ply · -74 kg
327.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
47 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 74 kg73.8 | — | 175190195 | — | 175 | 126.86 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 74 kg73.6 | — | 175182.5195 | — | 182.5 | 132.53 | 2 |
| Nov 8, 2025 | Serie 4 - Sundbybergs TKSSF · Single-ply · Bench only · Open | 83 kg79.15 | — | — | — | 190 | 131.85 | 1 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 74 kg73.8 | — | 175182.5182.5 | — | 175 | 126.86 | 2 |
| Sep 13, 2025 | SM Utrustad styrkelyftSSF · Single-ply · Masters 2 | 83 kg77.7 | — | — | — | 320 | 224.55 | 3 |
| May 22, 2025 | VM Utrustad bänkpressSSF · Single-ply · Bench only · Masters 2 | 74 kg73.85 | — | — | — | 177.5 | 128.62 | 3 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 74 kg73.85 | — | 170177.5185 | — | 177.5 | 128.62 | 3 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 2 | 74 kg73.91 | 110130· | 175200.5200.5 | 100·· | — | — | DQ |
| Mar 15, 2025 | Serie 1 - Sundbybergs TKSSF · Single-ply · Masters 2 | 83 kg79 | — | — | — | 435 | 302.20 | 1 |
| Mar 9, 2025 | SM UJSV Utrustad bänkpressSSF · Single-ply · Bench only · Open | 74 kg73.9 | — | — | — | 185 | 133.99 | 2 |
| Sep 21, 2024 | SM Utrustad Styrkelyft S/J/U/VSSF · Single-ply · Masters 1 | 74 kg73.85 | — | — | — | 452.5 | 327.88 | 1 |
| Aug 31, 2024 | DM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 74 kg73.9 | — | — | — | 190 | 137.61 | 3 |
| Mar 9, 2024 | SM Utrustad Bänkpress S/U/J/VSSF · Single-ply · Bench only · Open | 74 kg73.75 | — | — | — | 175 | 126.92 | 1 |
| Aug 26, 2023 | DM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 74 kg73.75 | — | — | — | 180 | 130.54 | 3 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 74 kg73.9 | — | 175182.5190 | — | 182.5 | 132.18 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 74 kg73.6 | — | 170170185 | — | 170 | 123.46 | 4 |
| May 19, 2023 | VM Utrustad BänkpressSSF · Single-ply · Bench only · Masters 1 | 74 kg73.6 | — | — | — | 170 | 123.46 | 4 |
| Dec 10, 2022 | Lag SM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 83 kg79 | — | — | — | 185 | 128.52 | 1 |
| Nov 25, 2022 | SM Veteran Klassisk BänkpressSSF · Raw · Bench only · Masters 1 | 74 kg73.75 | — | — | — | 132.5 | 96.10 | 2 |
| Sep 17, 2022 | DM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 74 kg73.9 | — | — | — | 185 | 133.99 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 74 kg73.85 | — | 165165192.5 | — | 165 | 119.56 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 74 kg73.35 | — | 175180195 | — | 180 | 131.01 | 3 |
| Dec 6, 2019 | SM Bänkpress Utrustad Senior & UngdomSSF · Single-ply · Bench only · Open | 74 kg73.8 | — | — | — | 190 | 137.74 | 1 |
| Sep 8, 2019 | DM Utrustad Bänkpress ÖSSF · Single-ply · Bench only · Open | 74 kg73.8 | — | — | — | 180 | 130.49 | 1 |
| May 22, 2019 | VM bänkpress junior/MasterSSF · Single-ply · Bench only · Masters 1 | 74 kg73.78 | — | — | — | 180 | 130.51 | 5 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 74 kg73.78 | — | 175180200 | — | 180 | 130.51 | 5 |
| Feb 2, 2019 | Lag SM BPSSF · Single-ply · Bench only · Open | 83 kg78.5 | — | — | — | 180 | 125.53 | 3 |
| Dec 9, 2018 | U/J/V-SM utrustning BPSSF · Single-ply · Bench only · Masters 1 | 83 kg79.8 | — | — | — | 180 | 124.30 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 83 kg80.3 | — | 187.5190195 | — | 195 | 134.17 | 2 |
| Sep 15, 2018 | DM utrustad bänkpressSSF · Single-ply · Bench only · Masters 1 | 74 kg73.65 | — | — | — | 182.5 | 132.47 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 74 kg73.3 | — | 167.5172.5200 | — | 172.5 | 125.61 | 3 |
| Mar 23, 2018 | SM-veckan - bänkpressSSF · Single-ply · Bench only · Open | 74 kg73.7 | — | — | — | 160 | 116.09 | 1 |
| Dec 10, 2017 | u/j/v-SM BänkpressSSF · Single-ply · Bench only · Masters 1 | 74 kg73.65 | — | — | — | 170 | 123.40 | 1 |
| Oct 11, 2017 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 74 kg73.68 | — | 172.5172.5175 | — | 175 | 127.00 | 2 |
| Sep 9, 2017 | DM bänkpressSSF · Single-ply · Bench only · Masters 1 | 74 kg73.85 | — | — | — | 180 | 130.43 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 66 kg65.8 | — | 140140155 | — | — | — | DQ |
| Feb 4, 2017 | SM-veckan - BänkpressSSF · Single-ply · Bench only · Open | 66 kg65.7 | — | — | — | — | — | DQ |
| Dec 2, 2016 | Lag-SM - BänkpressSSF · Single-ply · Bench only · Open | 74 kg72.75 | — | — | — | 165 | 120.74 | 2 |
| Sep 17, 2016 | DM i bänkpress - utrustning Östra Svealands SDFSSF · Single-ply · Bench only · Masters 1 | 74 kg72.45 | — | — | — | 170 | 124.75 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 66 kg65.78 | — | 140152.5160 | — | 152.5 | 119.78 | 2 |
| Jan 29, 2016 | SM-veckan - BänkpressSSF · Single-ply · Bench only · Open | 66 kg65.85 | — | — | — | 145 | 113.80 | 1 |
| Nov 28, 2015 | U/J/V SM Bänkpress - utrustningSSF · Single-ply · Bench only · Masters 1 | 74 kg73.4 | — | — | — | 145 | 105.49 | 2 |
| May 1, 2015 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 66 kg65.75 | — | — | — | 357.5 | 280.90 | 2 |
| Jan 30, 2015 | SM-veckan - BänkpressSSF · Single-ply · Bench only · Open | 66 kg65.75 | — | — | — | 140 | 110.00 | 1 |
| Jan 30, 2015 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 66 kg65.85 | — | — | — | 370 | 290.39 | 3 |
| Nov 1, 2014 | DM i styrkelyft - utrustning Östra Svealands SDFSSF · Single-ply · Open | 66 kg65.85 | — | — | — | 340 | 266.85 | 1 |
| Jul 3, 2014 | SM KLBPSSF · Raw · Bench only · Open | 66 kg65.91 | — | — | — | 122.5 | 96.08 | 1 |
- European Equipped and Classic Bench Press Championships2
Aug 2, 2026 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- World Classic & Equipped Bench Press Championships2
May 23, 2026 · IPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Serie 4 - Sundbybergs TK1
Nov 8, 2025 · SSF · Single-ply
SQ—
BP190
DL—
Total190
- European Bench Press Championships2
Sep 22, 2025 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- SM Utrustad styrkelyft3
Sep 13, 2025 · SSF · Single-ply
SQ100
BP120
DL100
Total320
- VM Utrustad bänkpress3
May 22, 2025 · SSF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- European Equipped Masters Powerlifting ChampionshipDQ
May 2, 2025 · EPF · Single-ply
SQ130
BP—
DL100
Total—
- Serie 1 - Sundbybergs TK1
Mar 15, 2025 · SSF · Single-ply
SQ140
BP195
DL100
Total435
- SM UJSV Utrustad bänkpress2
Mar 9, 2025 · SSF · Single-ply
SQ—
BP185
DL—
Total185
- SM Utrustad Styrkelyft S/J/U/V1
Sep 21, 2024 · SSF · Single-ply
SQ135
BP185
DL132.5
Total452.5
- DM Utrustad Bänkpress3
Aug 31, 2024 · SSF · Single-ply
SQ—
BP190
DL—
Total190
- SM Utrustad Bänkpress S/U/J/V1
Mar 9, 2024 · SSF · Single-ply
SQ—
BP175
DL—
Total175
- DM Utrustad Bänkpress3
Aug 26, 2023 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Classic & Equipped Bench Press Championships4
May 20, 2023 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- VM Utrustad Bänkpress4
May 19, 2023 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- Lag SM Utrustad Bänkpress1
Dec 10, 2022 · SSF · Single-ply
SQ—
BP185
DL—
Total185
- SM Veteran Klassisk Bänkpress2
Nov 25, 2022 · SSF · Raw
SQ—
BP132.5
DL—
Total132.5
- DM Utrustad Bänkpress1
Sep 17, 2022 · SSF · Single-ply
SQ—
BP185
DL—
Total185
- European Bench Press Championships2
Aug 2, 2022 · EPF · Single-ply
SQ—
BP165
DL—
Total165
- World Bench Press Championships3
Oct 22, 2021 · IPF · Single-ply
SQ—
BP180
DL—
Total180
- SM Bänkpress Utrustad Senior & Ungdom1
Dec 6, 2019 · SSF · Single-ply
SQ—
BP190
DL—
Total190
- DM Utrustad Bänkpress Ö1
Sep 8, 2019 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- VM bänkpress junior/Master5
May 22, 2019 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- World Bench Press Championships5
May 18, 2019 · IPF · Single-ply
SQ—
BP180
DL—
Total180
- Lag SM BP3
Feb 2, 2019 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- U/J/V-SM utrustning BP1
Dec 9, 2018 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- European Bench Press Championships2
Oct 9, 2018 · EPF · Single-ply
SQ—
BP195
DL—
Total195
- DM utrustad bänkpress1
Sep 15, 2018 · SSF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Bench Press Championships3
Apr 23, 2018 · IPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- SM-veckan - bänkpress1
Mar 23, 2018 · SSF · Single-ply
SQ—
BP160
DL—
Total160
- u/j/v-SM Bänkpress1
Dec 10, 2017 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- European Equipped Bench Press Championships2
Oct 11, 2017 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- DM bänkpress1
Sep 9, 2017 · SSF · Single-ply
SQ—
BP180
DL—
Total180
- World Bench Press ChampionshipsDQ
May 22, 2017 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- SM-veckan - BänkpressDQ
Feb 4, 2017 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- Lag-SM - Bänkpress2
Dec 2, 2016 · SSF · Single-ply
SQ—
BP165
DL—
Total165
- DM i bänkpress - utrustning Östra Svealands SDF1
Sep 17, 2016 · SSF · Single-ply
SQ—
BP170
DL—
Total170
- World Bench Press Championships2
Apr 19, 2016 · IPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- SM-veckan - Bänkpress1
Jan 29, 2016 · SSF · Single-ply
SQ—
BP145
DL—
Total145
- U/J/V SM Bänkpress - utrustning2
Nov 28, 2015 · SSF · Single-ply
SQ—
BP145
DL—
Total145
- U/J/V SM Styrkelyft - klassiskt2
May 1, 2015 · SSF · Raw
SQ100
BP117.5
DL140
Total357.5
- SM-veckan - Bänkpress1
Jan 30, 2015 · SSF · Single-ply
SQ—
BP140
DL—
Total140
- SM-veckan - Styrkelyft3
Jan 30, 2015 · SSF · Single-ply
SQ100
BP150
DL120
Total370
- DM i styrkelyft - utrustning Östra Svealands SDF1
Nov 1, 2014 · SSF · Single-ply
SQ100
BP130
DL110
Total340
- SM KLBP1
Jul 3, 2014 · SSF · Raw
SQ—
BP122.5
DL—
Total122.5
Competed against
Lifters met at the same meets, same division first.
- Jukka SiltanenSweden · 11 meets together500kg364.34 DOTS
- Tomas RingSweden · 8 meets together680kg460.63 DOTS
- Anton MihokCzechia · 5 meets together670kg516.95 DOTS
- Milan VynckeBelgium · 4 meets together705kg511.62 DOTS
- Ville VaivilaFinland · 4 meets together437.5kg325.75 DOTS
- Adam BalawejderPoland · 4 meets together—
- Alex FodorUK · 3 meets together665kg482.93 DOTS
- Bartosz ŻelazkoPoland · 3 meets together417.5kg302.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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