Lifter profile
Marek Sposób
8 meets from 2024 to 2026
Top 35.3 %
of ranked men, by best DOTS
Marek Sposób competed in 8 powerlifting meets between 2024 and 2026, with XPC-Poland, Poland-UA, PLTRAW, and 1 more. The best total, 485 kg (raw, -74 kg), was set in July 2026 at Dzik Natural Powerlifting Revolution, 67.5 kg more than at the first full-power meet in March 2024. With 378.74 DOTS, Marek Sposób ranks #2,277 among men in the Poland rankings and in the top 35.3% of ranked men worldwide.
177.5kg
Jul 4, 2026 · Poland-UA
117.5kg
Jul 4, 2026 · Poland-UA
190kg
Jul 4, 2026 · Poland-UA
485kg
Raw · -74 kg
378.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Dzik Natural Powerlifting RevolutionPoland-UA · Raw · Junior U23 | 90 kg66.3 | 167.5172.5177.5 | 100110117.5 | 170190205 | 485 | 378.74 | 8 |
| Jul 4, 2026 | Dzik Natural Powerlifting RevolutionPoland-UA · Raw · Open | 90 kg66.3 | 167.5172.5177.5 | 100110117.5 | 170190205 | 485 | 378.74 | 7 |
| Apr 9, 2026 | Bitwa o Wschód VPoland-UA · Raw · J23 | 74 kg65.3 | 170175175 | 100110117.5 | 170185200 | 450 | 355.40 | 6 |
| Nov 27, 2025 | World CupXPC-Poland · Raw · Open | 67.5 kg65.8 | 170177.5177.5 | 105112.5112.5 | 170185192.5 | 460 | 361.24 | 1 |
| Nov 27, 2025 | World CupXPC-Poland · Raw · J20-23 | 67.5 kg65.8 | 170177.5177.5 | 105112.5112.5 | 170185192.5 | 460 | 361.24 | 1 |
| May 23, 2025 | Polish ChampionshipsXPC-Poland · Raw · Open | 67.5 kg65.3 | 167.5·· | 107.5·· | 185·· | 460 | 363.30 | 1 |
| May 23, 2025 | Polish ChampionshipsXPC-Poland · Raw · J20-23 | 67.5 kg65.3 | 167.5175175 | 102.5107.5117.5 | 170185200 | 460 | 363.30 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Open | 67.5 kg64.7 | 162.5170177.5 | 102.5112.5115 | 172.5187.5200 | 470 | 373.79 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · J20-23 | 67.5 kg64.7 | 162.5170177.5 | 102.5112.5115 | 172.5187.5200 | 470 | 373.79 | 1 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · J | 67.5 kg65.2 | 165172.5177.5 | 105112.5115 | 175187.5200 | 472.5 | 373.60 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 67.5 kg65.2 | 165172.5177.5 | 105112.5115 | 175187.5200 | 472.5 | 373.60 | 5 |
| Mar 10, 2024 | Puchar DebiutantówPLTRAW · Raw · Open | 75 kg64 | 145152.5160 | 9097.5105 | 152.5160172.5 | 417.5 | 334.80 | 6 |
| Mar 10, 2024 | Puchar DebiutantówPLTRAW · Raw · J23 | 82.5 kg64 | 145152.5160 | 9097.5105 | 152.5160172.5 | 417.5 | 334.80 | 6 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 75 kg64 | 145152.5160 | 9097.5105 | 152.5160172.5 | 417.5 | 334.80 | 9 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Juniors | 75 kg64 | 145152.5160 | 9097.5105 | 152.5160172.5 | 417.5 | 334.80 | 8 |
- Dzik Natural Powerlifting Revolution8
Jul 4, 2026 · Poland-UA · Raw
SQ177.5
BP117.5
DL190
Total485
- Dzik Natural Powerlifting Revolution7
Jul 4, 2026 · Poland-UA · Raw
SQ177.5
BP117.5
DL190
Total485
- Bitwa o Wschód V6
Apr 9, 2026 · Poland-UA · Raw
SQ170
BP110
DL170
Total450
- World Cup1
Nov 27, 2025 · XPC-Poland · Raw
SQ170
BP105
DL185
Total460
- World Cup1
Nov 27, 2025 · XPC-Poland · Raw
SQ170
BP105
DL185
Total460
- Polish Championships1
May 23, 2025 · XPC-Poland · Raw
SQ167.5
BP107.5
DL185
Total460
- Polish Championships1
May 23, 2025 · XPC-Poland · Raw
SQ167.5
BP107.5
DL185
Total460
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ170
BP112.5
DL187.5
Total470
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ170
BP112.5
DL187.5
Total470
- Classic Raw Championship2
Oct 9, 2024 · WPC-Poland · Wraps
SQ172.5
BP112.5
DL187.5
Total472.5
- Classic Raw Championship5
Oct 9, 2024 · WPC-Poland · Wraps
SQ172.5
BP112.5
DL187.5
Total472.5
- Puchar Debiutantów6
Mar 10, 2024 · PLTRAW · Raw
SQ152.5
BP105
DL160
Total417.5
- Puchar Debiutantów6
Mar 10, 2024 · PLTRAW · Raw
SQ152.5
BP105
DL160
Total417.5
- European Championship9
Mar 6, 2024 · PLTRAW · Raw
SQ152.5
BP105
DL160
Total417.5
- European Championship8
Mar 6, 2024 · PLTRAW · Raw
SQ152.5
BP105
DL160
Total417.5
Competed against
Lifters met at the same meets, same division first.
- Paweł MarciniakPoland · 1 meet together715kg518.32 DOTS
- Adrian ZimonEngland · 1 meet together615kg450.49 DOTS
- Kacper GumularzPoland · 3 meets together710kg456.56 DOTS
- Łukasz KojderPoland · 3 meets together815kg502.30 DOTS
- Marek SaramaPoland · 3 meets together702.5kg470.17 DOTS
- Przemysław BrodalaPoland · 3 meets together840kg488.76 DOTS
- Michał PacwaPoland · 2 meets together842.5kg530.67 DOTS
- Grzegorz HeinzePoland · 2 meets together957.5kg545.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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