Lifter profile
Mariska Frederik
2 meets in 2021
Top 61.4 %
of ranked women, by best DOTS
Mariska Frederik competed in 2 powerlifting meets in 2021, with SAPF. The best total, 300 kg (raw, -84 kg), was set in April 2021 at SA Classic Powerlifting Championships, 20 kg more than at the first full-power meet in February 2021. With 283.56 DOTS, Mariska Frederik ranks #638 among women in the South Africa rankings and in the top 61.4% of ranked women worldwide.
100kg
Apr 22, 2021 · SAPF
70kg
Apr 22, 2021 · SAPF
130kg
Apr 22, 2021 · SAPF
300kg
Raw · -84 kg
283.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-O | 84 kg79.5 | 100120120 | 6067.570 | 110120130 | 300 | 283.56 | 4 |
| Feb 25, 2021 | Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-O | 84 kg79.4 | 95107.5107.5 | 5562.567.5 | 100110122.5 | 280 | 264.82 | 5 |
- SA Classic Powerlifting Championships4
Apr 22, 2021 · SAPF · Raw
SQ100
BP70
DL130
Total300
- Gauteng Powerlifting Championships5
Feb 25, 2021 · SAPF · Raw
SQ95
BP62.5
DL122.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Jacqui ReesSouth Africa · 2 meets together500kg454.26 DOTS
- Mijuane de WetSouth Africa · 2 meets together495kg536.82 DOTS
- Antoinette KrielSouth Africa · 2 meets together415kg479.06 DOTS
- Sasha PayneSouth Africa · 2 meets together447.5kg462.99 DOTS
- Amanda MeyerUSA · 2 meets together410.5kg461.24 DOTS
- Christi ReesSouth Africa · 1 meet together550kg480.38 DOTS
- Vicki BothaSouth Africa · 1 meet together410kg479.23 DOTS
- Olivia PerottiSouth Africa · 1 meet together533kg472.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile