Lifter profile
Mark Gerhard Tolentino
8 meets from 2020 to 2024
Top 28.4 %
of ranked men, by best DOTS
Mark Gerhard Tolentino competed in 8 powerlifting meets between 2020 and 2024, with NSF. The best total, 577.5 kg (raw, -83 kg), was set in March 2023 at Bjørgvin SK NM styrkeløft utstyrsfritt, 140 kg more than at the first full-power meet in February 2020. With 392.91 DOTS, Mark Gerhard Tolentino ranks #1,325 among men in the Norway rankings and in the top 28.4% of ranked men worldwide.
190kg
Mar 3, 2023 · NSF
155kg
Mar 3, 2023 · NSF
232.5kg
Mar 3, 2023 · NSF
577.5kg
Raw · -83 kg
392.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Squat only · Open | 83 kg82 | 195205205 | — | — | — | — | DQ |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 74 kg73.8 | — | 135140147.5 | — | 135 | 97.87 | 2 |
| Mar 3, 2023 | Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 83 kg81.87 | 165175190 | 142.5150155 | 215232.5252.5 | 577.5 | 392.91 | 14 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 74 kg73.28 | — | 130137.5142.5 | — | 137.5 | 100.14 | 3 |
| Mar 25, 2022 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 66 kg64.52 | 140150157.5 | 122.5127.5127.5 | 190202.5212.5 | 482.5 | 384.54 | 2 |
| Oct 23, 2021 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 66 kg65.7 | 145150155 | 115122.5130 | 170190212.5 | 490 | 385.23 | 1 |
| Jul 10, 2021 | KlubbstevneNSF · Raw · Open | 74 kg73.5 | 155160170 | 130135140 | 180190210 | 515 | 374.33 | 1 |
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region VestNSF · Raw · Open | 74 kg73.57 | 132.5140145 | 115120120 | 170177.5177.5 | 437.5 | 317.80 | 1 |
- Oslo SK NM styrkeløft utstyrsfrittDQ
Mar 22, 2024 · NSF · Raw
SQ—
BP—
DL—
Total—
- Drammen SI NM benkpress utstyrsfritt2
Mar 25, 2023 · NSF · Raw
SQ—
BP135
DL—
Total135
- Bjørgvin SK NM styrkeløft utstyrsfritt14
Mar 3, 2023 · NSF · Raw
SQ190
BP155
DL232.5
Total577.5
- NM benkpress utstyrsfritt3
Nov 25, 2022 · NSF · Raw
SQ—
BP137.5
DL—
Total137.5
- NM Styrkeløft utstyrsfritt2
Mar 25, 2022 · NSF · Raw
SQ157.5
BP122.5
DL202.5
Total482.5
- NM styrkeløft utstyrsfritt1
Oct 23, 2021 · NSF · Raw
SQ155
BP122.5
DL212.5
Total490
- Klubbstevne1
Jul 10, 2021 · NSF · Raw
SQ170
BP135
DL210
Total515
- RM styrkeløft utstyrsfritt Region Vest1
Feb 15, 2020 · NSF · Raw
SQ145
BP115
DL177.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Mazlum CoskunNorway · 5 meets together810kg547.56 DOTS
- Alexander KleiveneNorway · 4 meets together700kg450.62 DOTS
- Kjell Egil BakkelundNorway · 3 meets together942.5kg651.69 DOTS
- Sebastian BruvikNorway · 3 meets together720kg474.44 DOTS
- Magnus Varpen LangleiteNorway · 2 meets together800kg542.70 DOTS
- Simen Johnson MyrvoldNorway · 2 meets together748kg504.97 DOTS
- Jøran LangsetNorway · 2 meets together682.5kg493.15 DOTS
- Yann Kvalheim KiefferNorway · 2 meets together710kg482.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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