Lifter profile

Jøran Langset

NorwayMen-83 kgRawNSFEPFIPF

106 meets from 1998 to 2025

Top 3.3 %

of ranked men, by best DOTS

#179 DOTS · Norway

Jøran Langset competed in 106 powerlifting meets between 1998 and 2025, with NSF, IPF, and EPF. The best total, 682.5 kg (single-ply, -83 kg), was set in February 2014 at RM Østafjells, 195 kg more than at the first full-power meet in June 1998. With 493.15 DOTS, Jøran Langset ranks #179 among men in the Norway rankings and in the top 3.3% of ranked men worldwide.

Squat

262.5kg

Dec 10, 2016 · NSF

Bench press

170kg

Dec 7, 2013 · NSF

Deadlift

267.5kg

Nov 25, 2017 · NSF

Total

682.5kg

Single-ply · -83 kg

DOTS

493.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %173/200

Bench press75 %177/235

Deadlift86 %173/201

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Meet history

106 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 7, 2025	Klubbmesterskap Sande KK 07.06.25NSF · Raw · Masters 40-49	83 kg77.77	150160·	100110120	200220240	510	357.69	1
Mar 22, 2024	Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open	83 kg78.36	205215227.5	125130130	225240252.5	597.5	417.13	14
Dec 9, 2023	Åpent stevneNSF · Raw · Masters 40-49	83 kg78.3	202.5215227.5	120125130	230242.5·	582.5	406.85	1
Apr 21, 2023	Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49	83 kg79.6	202.5212.5222.5	125130132.5	230242.5252.5	607.5	420.14	1
Mar 26, 2023	Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Open	83 kg79.27	—	142.5150160	—	160	110.93	4
Feb 11, 2023	Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyrNSF · Single-ply · Masters 40-49	83 kg79.8	235245255	145155162.5	240255270	665	459.23	1
Dec 10, 2022	KlubbstevneNSF · Single-ply · Masters 40-49	83 kg79.61	225240252.5	140150160	225242.5257.5	670	463.33	1
Oct 21, 2022	KlubbstevneNSF · Raw · Masters 40-49	83 kg78.69	200212.5225	125130132.5	225240250	595	414.34	1
Aug 27, 2022	Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt ØstafjellsNSF · Raw · Masters 40-49	83 kg77.74	200210223	110120127.5	225240252.5	590.5	414.24	1
Jun 11, 2022	KlubbmesterskapNSF · Raw · Masters 40-49	83 kg76	195205212.5	112.5117.5120	175200225	550	391.28	1
Jan 22, 2022	Åpent stevneNSF · Raw · Open	83 kg75.62	195207.5220	120127.5135	230242.5252.5	595	424.64	1
Dec 11, 2021	KlubbstevneNSF · Raw · Masters 40-49	74 kg73.88	200215215	120127.5140	225235245	587.5	425.59	1
Nov 27, 2021	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49	74 kg73.8	—	122.5130137.5	—	137.5	99.68	1
Oct 23, 2021	NM styrkeløft utstyrsfrittNSF · Raw · Open	74 kg72.45	202.5210217.5	120125130	230242.5255	590	432.94	3
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	83 kg79.46	202.5212.5222.5	137.5142.5147.5	225240260	610	422.31	3
Dec 14, 2019	Åpent stevneNSF · Raw · Masters 40-49	83 kg78.6	160180200	130140152.5	160180200	540	376.29	1
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49	83 kg78.35	—	140145150	—	150	104.73	3
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	74 kg72.55	200212.5220	125132.5137.5	225240252.5	597.5	438.04	4
May 11, 2019	RM Østafjell benkpress utstyr / utstyrsfrittNSF · Raw · Bench only · Masters 40-49	74 kg73.75	—	120127.5132.5	—	132.5	96.10	1
Mar 23, 2019	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49	74 kg73	—	145160171	—	160	116.82	1
Feb 16, 2019	RM Østafjell Styrkeløft utstyrsfrittNSF · Raw · Masters 40-49	74 kg73.45	150165175	127.5132.5136	150170185	496	360.68	1
Dec 15, 2018	KlubbstevneNSF · Raw · Bench only · Masters 40-49	83 kg75.08	—	127.5132.5140	—	132.5	94.99	1
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	74 kg72.64	190207.5212.5	127.5132.5135	215237.5250	582.5	426.69	2
Sep 1, 2018	Åpent stevneNSF · Single-ply · Masters 40-49	83 kg74.3	240250·	145152.5162.5	240252.5262.5	675	487.19	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	74 kg73.36	200212.5220	125130135	215235250	605	440.30	2
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49	83 kg75.5	195205220.5	120127.5130	220240270.5	590.5	421.85	1
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	74 kg72.4	205212.5220	125130132.5	235245250	600	440.48	1
Dec 16, 2017	Åpent stevneNSF · Raw · Open	74 kg74	200210222.5	120127.5136	220240252.5	590	426.95	1
Dec 9, 2017	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	74 kg73.1	—	127.5132.5137.5	—	132.5	96.65	3
Nov 25, 2017	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Masters 40-49	74 kg73.09	225240261	120125132.5	235255267.5	661	482.22	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	74 kg72.84	205212.5222.5	125132.5140	240250255	600	438.71	3
Oct 1, 2017	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	74 kg73.34	240252.5260	150155160	245252.5262.5	677.5	493.15	3
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	74 kg72.56	205215220	122.5127.5132.5	240250260	612.5	449.00	1
Apr 1, 2017	Åpent stevneNSF · Single-ply · Masters 40-49	74 kg73.4	235245252.5	145152.5157.5	240252.5267.5	662.5	481.97	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Open	74 kg72.85	—	147.5155155	—	155	113.32	1
Jan 14, 2017	RM styrkeløft utstyrsfrittNSF · Raw · Masters 40-49	74 kg73.7	207.5220228	125130135.5	230250257.5	605.5	439.33	1
Dec 10, 2016	KlubbmesterskapNSF · Single-ply · Open	83 kg75.9	235252.5262.5	140150165	240252.5270	665	473.49	1
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	74 kg72.65	205212.5223	122.5127.5132.5	235245255	605.5	443.50	2
Sep 3, 2016	Åpent stevneNSF · Raw · Open	74 kg73.65	190200207.5	120125127.5	210227.5240	575	417.39	1
Jun 11, 2016	Åpent stevneNSF · Raw · Open	74 kg72.6	205212.5220	120125130	230237.5245	595	436.01	1
May 20, 2016	NM StyrkeløftNSF · Single-ply · Open	74 kg72.5	242.5250255	142.5145150	242.5252.5260	652.5	478.58	1
Apr 9, 2016	Åpent stevneNSF · Single-ply · Open	74 kg72.5	245252.5265	145150152.5	245252.5260	650	476.75	1
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Open	74 kg71.8	—	145147.5147.5	—	147.5	108.89	1
Feb 14, 2016	RM utstyrsfrittNSF · Raw · Open	74 kg73	202.5223223	120125132.5	220235245	572.5	418.00	1
Feb 14, 2016	RM ØstafjellNSF · Single-ply · Open	74 kg73	220240255	135140140	225245252.5	647.5	472.76	1
Jan 16, 2016	Åpent stevneNSF · Raw · Open	74 kg73	200215225	120127.5132.5	220235242.5	577.5	421.65	1
Dec 12, 2015	klubbmesterskapNSF · Single-ply · Open	83 kg74.45	235250262.5	145150155	240260265	677.5	488.35	2
Oct 7, 2015	Åpent stevneNSF · Single-ply · Open	83 kg76.95	245262.5270	150162.5162.5	240252.5262.5	675	476.50	1
Jun 13, 2015	Lagfinale i benkpressNSF · Single-ply · Bench only · Open	83 kg74.8	—	150157.5162.5	—	157.5	113.19	2
May 29, 2015	NM StyrkeløftNSF · Single-ply · Open	74 kg72.9	240247.5257.5	150155160	230245260	667.5	487.80	2
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	74 kg72.7	205217.5222.5	130135142.5	230242.5253	600	439.27	1
Apr 11, 2015	Åpent stevneNSF · Raw · Open	74 kg73.05	180195205	127.5132.5137.5	210220232.5	575	419.63	1
Mar 21, 2015	NM BenkpressNSF · Single-ply · Bench only · Open	74 kg72.4	—	150157.5162.5	—	157.5	115.63	2
Feb 7, 2015	RM ØstafjellNSF · Single-ply · Open	74 kg73.4	240250262.5	147.5155160	235247.5262.5	652.5	474.70	1
Jan 24, 2015	Åpent stevneNSF · Raw · Open	74 kg73.9	200210217.5	127.5132.5137.5	230240250	590	427.33	1
Dec 13, 2014	Åpent stevneNSF · Single-ply · Open	74 kg73.5	230245252.5	145152.5152.5	240250255	647.5	470.64	1
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	74 kg72.45	240240255	150155155	235245260	635	465.96	4
Mar 28, 2014	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	74 kg73.1	202.5210216	135140145	230240252.5	608.5	443.88	1
Feb 8, 2014	RM ØstafjellsNSF · Single-ply · Open	83 kg76.25	245252.5260	160167.5172.5	240255260	682.5	484.55	2
Jan 11, 2014	KlubbstevneNSF · Raw · Open	83 kg78.1	200215220	135137.5142.5	235245245	597.5	417.97	1
Dec 7, 2013	KlubbmesterskapNSF · Single-ply · Open	83 kg78.4	220245252.5	160167.5170	240252.5257.5	680	474.58	1
Oct 5, 2013	RM klassiskNSF · Raw · Open	83 kg77.9	200210215	135140145	235245250	605	423.88	1
Jun 15, 2013	SeriestevneNSF · Raw · Open	83 kg80.55	195202.5210	135140145	235242.5247.5	602.5	413.78	1
May 31, 2013	NMNSF · Single-ply · Open	83 kg81.04	230240250	160170170	240250250	660	451.68	4
Feb 9, 2013	RM ØstafjellNSF · Single-ply · Open	83 kg80.85	235235240	160167.5175	225237.5247.5	645	442.01	2
Jan 12, 2013	SeriestevneNSF · Raw · Open	83 kg81.4	185200205	127.5132.5137.5	205215235	567.5	387.38	1
Dec 8, 2012	Åpent stevneNSF · Single-ply · Open	83 kg80.7	210225235	120127.5140	210225237.5	600	411.62	1
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	75 kg74.4	230237.5245	147.5152.5152.5	240245250	635	457.92	2
Apr 4, 2009	Åpent stevneNSF · Single-ply · Open	75 kg74.1	212.5225232.5	140147.5152.5	220235242.5	622.5	450.08	1
Jan 24, 2009	Åpent stevneNSF · Single-ply · Open	75 kg75	210220230	140145145	215230240	590	423.28	1
Sep 27, 2008	KalottlandskampenNSF · Single-ply · Open	82.5 kg79.3	220230240	150160165	230240245	650	450.55	2
Jun 14, 2008	KlubbmesterskapNSF · Single-ply · Open	82.5 kg78	210220235	140140147.5	220232.5240	615	430.55	1
Apr 23, 2008	NMNSF · Single-ply · Open	75 kg74.1	220227.5230	140145145	230240250	610	441.04	4
Feb 23, 2008	RegionmesterskapNSF · Single-ply · Open	75 kg75	210215225	135140150	235240240	590	423.28	1
Mar 2, 2007	NMNSF · Single-ply · Open	75 kg74.6	200220230	135135137.5	220230237.5	602.5	433.73	4
Feb 24, 2006	NMNSF · Single-ply · Open	82.5 kg78.6	230··	145··	240··	615	428.56	7
Mar 11, 2005	NMNSF · Single-ply · Open	82.5 kg80.9	230··	155··	242.5··	627.5	429.87	11
Dec 11, 2004	JulestevneNSF · Single-ply · Open	82.5 kg77.3	—	—	—	505	355.50	1
Oct 30, 2004	KlubbstevneNSF · Single-ply · Squat + bench · Open	82.5 kg77.1	—	—	—	—	—	DQ
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	82.5 kg80.8	—	—	—	157.5	107.97	5
Jun 19, 2004	KlubbstevneNSF · Single-ply · Open	82.5 kg80.4	—	—	—	567.5	390.17	1
Mar 27, 2004	SeriestevneNSF · Single-ply · Open	90 kg83.4	—	—	—	547.5	368.62	1
Mar 19, 2004	NMNSF · Single-ply · Open	82.5 kg82.4	235··	165··	240··	640	433.83	6
Jan 24, 2004	KlubbstevneNSF · Single-ply · Open	82.5 kg82.5	—	—	—	530	359.02	1
Dec 13, 2003	JulestevneNSF · Single-ply · Open	82.5 kg80.8	—	—	—	515	353.05	1
Oct 11, 2003	RegionmesterskapNSF · Single-ply · Open	82.5 kg80.7	—	—	—	585	401.33	1
Sep 27, 2003	SeriestevneNSF · Single-ply · Squat + bench · Open	82.5 kg80.2	—	—	—	320	220.33	1
May 31, 2003	KretsmesterskapNSF · Single-ply · Open	82.5 kg80.2	—	—	—	580	399.35	1
Apr 26, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	82.5 kg81.2	—	—	—	132.5	90.57	2
Feb 22, 2003	KlubbstevneNSF · Single-ply · Open	82.5 kg81	—	—	—	555	379.93	1
Dec 14, 2002	KlubbstevneNSF · Single-ply · Open	82.5 kg82.4	—	—	—	502.5	340.62	1
Dec 7, 2002	Lag NMNSF · Single-ply · Open	82.5 kg82.4	—	—	—	590	399.94	2
Oct 12, 2002	RegionsmesterskapNSF · Single-ply · Open	82.5 kg82.3	—	—	—	595	403.60	1
Sep 28, 2002	SeriestevneNSF · Single-ply · Open	82.5 kg81.6	—	—	—	560	381.72	1
May 27, 2002	KretsmesterskapNSF · Single-ply · Open	82.5 kg78	—	—	—	560	392.05	1
May 26, 2001	KMNSF · Single-ply · Open	82.5 kg78.7	—	—	—	607.5	423.01	1
Apr 28, 2001	SeriestevneNSF · Single-ply · Open	82.5 kg78.6	—	—	—	597.5	416.36	1
Mar 30, 2001	A NMNSF · Single-ply · Open	82.5 kg79.6	225··	137.5··	235··	597.5	413.23	8
Feb 24, 2001	SeriestevneNSF · Single-ply · Open	82.5 kg77.5	—	—	—	605	425.22	1
Dec 16, 2000	KlubbstevneNSF · Single-ply · Juniors 19-23	82.5 kg79	—	—	—	530	368.20	1
Oct 28, 2000	SeriestevneNSF · Single-ply · Juniors 19-23	82.5 kg79.1	—	—	—	577.5	400.90	1
Oct 14, 2000	RegionsmesterskapNSF · Single-ply · Juniors 19-23	82.5 kg75.5	—	—	—	555	396.49	1
Jun 3, 2000	KretsmesterskapNSF · Single-ply · Juniors 19-23	82.5 kg78.7	—	—	—	555	386.45	1
Feb 26, 2000	SeriestevneNSF · Single-ply · Juniors 19-23	75 kg74.9	—	—	—	505	362.61	1
Sep 26, 1998	SeriestevneNSF · Single-ply · Juniors 19-23	75 kg70	150165175	95105107.5	165185195	467.5	351.17	1
Jun 6, 1998	KM NordlandNSF · Single-ply · Juniors 19-23	75 kg73.6	150165175	100105107.5	180200205	487.5	354.03	1

Klubbmesterskap Sande KK 07.06.25
Jun 7, 2025 · NSF · Raw
1
SQ
160
BP
110
DL
240
Total
510
Oslo SK NM styrkeløft utstyrsfritt
Mar 22, 2024 · NSF · Raw
14
SQ
215
BP
130
DL
252.5
Total
597.5
Åpent stevne
Dec 9, 2023 · NSF · Raw
1
SQ
215
BP
125
DL
242.5
Total
582.5
Lenja AK NM styrkeløft utstyrsfritt veteran
Apr 21, 2023 · NSF · Raw
1
SQ
222.5
BP
132.5
DL
252.5
Total
607.5
Drammen SI NM benkpress utstyr
Mar 26, 2023 · NSF · Single-ply
4
SQ
—
BP
160
DL
—
Total
160
Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr
Feb 11, 2023 · NSF · Single-ply
1
SQ
255
BP
155
DL
255
Total
665
Klubbstevne
Dec 10, 2022 · NSF · Single-ply
1
SQ
252.5
BP
160
DL
257.5
Total
670
Klubbstevne
Oct 21, 2022 · NSF · Raw
1
SQ
225
BP
130
DL
240
Total
595
Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt Østafjells
Aug 27, 2022 · NSF · Raw
1
SQ
223
BP
127.5
DL
240
Total
590.5
Klubbmesterskap
Jun 11, 2022 · NSF · Raw
1
SQ
205
BP
120
DL
225
Total
550
Åpent stevne
Jan 22, 2022 · NSF · Raw
1
SQ
207.5
BP
135
DL
252.5
Total
595
Klubbstevne
Dec 11, 2021 · NSF · Raw
1
SQ
215
BP
127.5
DL
245
Total
587.5
NM benkpress utstyrsfritt
Nov 27, 2021 · NSF · Raw
1
SQ
—
BP
137.5
DL
—
Total
137.5
NM styrkeløft utstyrsfritt
Oct 23, 2021 · NSF · Raw
3
SQ
217.5
BP
130
DL
242.5
Total
590
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
3
SQ
222.5
BP
147.5
DL
240
Total
610
Åpent stevne
Dec 14, 2019 · NSF · Raw
1
SQ
200
BP
140
DL
200
Total
540
NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
3
SQ
—
BP
150
DL
—
Total
150
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
4
SQ
212.5
BP
132.5
DL
252.5
Total
597.5
RM Østafjell benkpress utstyr / utstyrsfritt
May 11, 2019 · NSF · Raw
1
SQ
—
BP
132.5
DL
—
Total
132.5
NM benkpress utstyr
Mar 23, 2019 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
RM Østafjell Styrkeløft utstyrsfritt
Feb 16, 2019 · NSF · Raw
1
SQ
175
BP
136
DL
185
Total
496
Klubbstevne
Dec 15, 2018 · NSF · Raw
1
SQ
—
BP
132.5
DL
—
Total
132.5
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
2
SQ
212.5
BP
132.5
DL
237.5
Total
582.5
Åpent stevne
Sep 1, 2018 · NSF · Single-ply
1
SQ
250
BP
162.5
DL
262.5
Total
675
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
2
SQ
220
BP
135
DL
250
Total
605
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
1
SQ
220.5
BP
130
DL
240
Total
590.5
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
1
SQ
220
BP
130
DL
250
Total
600
Åpent stevne
Dec 16, 2017 · NSF · Raw
1
SQ
222.5
BP
127.5
DL
240
Total
590
NM benkpress utstyrsfritt
Dec 9, 2017 · NSF · Raw
3
SQ
—
BP
132.5
DL
—
Total
132.5
NM styrkeløft ungdom junior og veteran
Nov 25, 2017 · NSF · Single-ply
1
SQ
261
BP
132.5
DL
267.5
Total
661
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
3
SQ
212.5
BP
132.5
DL
255
Total
600
World Masters Powerlifting Championships
Oct 1, 2017 · IPF · Single-ply
3
SQ
260
BP
155
DL
262.5
Total
677.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
1
SQ
220
BP
132.5
DL
260
Total
612.5
Åpent stevne
Apr 1, 2017 · NSF · Single-ply
1
SQ
252.5
BP
157.5
DL
252.5
Total
662.5
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
RM styrkeløft utstyrsfritt
Jan 14, 2017 · NSF · Raw
1
SQ
220
BP
135.5
DL
250
Total
605.5
Klubbmesterskap
Dec 10, 2016 · NSF · Single-ply
1
SQ
262.5
BP
150
DL
252.5
Total
665
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
2
SQ
223
BP
127.5
DL
255
Total
605.5
Åpent stevne
Sep 3, 2016 · NSF · Raw
1
SQ
207.5
BP
127.5
DL
240
Total
575
Åpent stevne
Jun 11, 2016 · NSF · Raw
1
SQ
220
BP
130
DL
245
Total
595
NM Styrkeløft
May 20, 2016 · NSF · Single-ply
1
SQ
255
BP
145
DL
252.5
Total
652.5
Åpent stevne
Apr 9, 2016 · NSF · Single-ply
1
SQ
252.5
BP
145
DL
252.5
Total
650
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
1
SQ
—
BP
147.5
DL
—
Total
147.5
RM utstyrsfritt
Feb 14, 2016 · NSF · Raw
1
SQ
202.5
BP
125
DL
245
Total
572.5
RM Østafjell
Feb 14, 2016 · NSF · Single-ply
1
SQ
255
BP
140
DL
252.5
Total
647.5
Åpent stevne
Jan 16, 2016 · NSF · Raw
1
SQ
215
BP
127.5
DL
235
Total
577.5
klubbmesterskap
Dec 12, 2015 · NSF · Single-ply
2
SQ
262.5
BP
150
DL
265
Total
677.5
Åpent stevne
Oct 7, 2015 · NSF · Single-ply
1
SQ
262.5
BP
150
DL
262.5
Total
675
Lagfinale i benkpress
Jun 13, 2015 · NSF · Single-ply
2
SQ
—
BP
157.5
DL
—
Total
157.5
NM Styrkeløft
May 29, 2015 · NSF · Single-ply
2
SQ
247.5
BP
160
DL
260
Total
667.5
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
1
SQ
222.5
BP
135
DL
242.5
Total
600
Åpent stevne
Apr 11, 2015 · NSF · Raw
1
SQ
205
BP
137.5
DL
232.5
Total
575
NM Benkpress
Mar 21, 2015 · NSF · Single-ply
2
SQ
—
BP
157.5
DL
—
Total
157.5
RM Østafjell
Feb 7, 2015 · NSF · Single-ply
1
SQ
250
BP
155
DL
247.5
Total
652.5
Åpent stevne
Jan 24, 2015 · NSF · Raw
1
SQ
217.5
BP
132.5
DL
240
Total
590
Åpent stevne
Dec 13, 2014 · NSF · Single-ply
1
SQ
245
BP
152.5
DL
250
Total
647.5
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
4
SQ
240
BP
150
DL
245
Total
635
Nasjonalt utstyrsfritt styrkeløft
Mar 28, 2014 · NSF · Raw
1
SQ
216
BP
140
DL
252.5
Total
608.5
RM Østafjells
Feb 8, 2014 · NSF · Single-ply
2
SQ
260
BP
167.5
DL
255
Total
682.5
Klubbstevne
Jan 11, 2014 · NSF · Raw
1
SQ
215
BP
137.5
DL
245
Total
597.5
Klubbmesterskap
Dec 7, 2013 · NSF · Single-ply
1
SQ
252.5
BP
170
DL
257.5
Total
680
RM klassisk
Oct 5, 2013 · NSF · Raw
1
SQ
215
BP
140
DL
250
Total
605
Seriestevne
Jun 15, 2013 · NSF · Raw
1
SQ
210
BP
145
DL
247.5
Total
602.5
NM
May 31, 2013 · NSF · Single-ply
4
SQ
250
BP
160
DL
250
Total
660
RM Østafjell
Feb 9, 2013 · NSF · Single-ply
2
SQ
240
BP
167.5
DL
237.5
Total
645
Seriestevne
Jan 12, 2013 · NSF · Raw
1
SQ
200
BP
132.5
DL
235
Total
567.5
Åpent stevne
Dec 8, 2012 · NSF · Single-ply
1
SQ
235
BP
127.5
DL
237.5
Total
600
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
2
SQ
237.5
BP
152.5
DL
245
Total
635
Åpent stevne
Apr 4, 2009 · NSF · Single-ply
1
SQ
232.5
BP
147.5
DL
242.5
Total
622.5
Åpent stevne
Jan 24, 2009 · NSF · Single-ply
1
SQ
220
BP
140
DL
230
Total
590
Kalottlandskampen
Sep 27, 2008 · NSF · Single-ply
2
SQ
240
BP
165
DL
245
Total
650
Klubbmesterskap
Jun 14, 2008 · NSF · Single-ply
1
SQ
235
BP
140
DL
240
Total
615
NM
Apr 23, 2008 · NSF · Single-ply
4
SQ
230
BP
140
DL
240
Total
610
Regionmesterskap
Feb 23, 2008 · NSF · Single-ply
1
SQ
215
BP
140
DL
235
Total
590
NM
Mar 2, 2007 · NSF · Single-ply
4
SQ
230
BP
135
DL
237.5
Total
602.5
NM
Feb 24, 2006 · NSF · Single-ply
7
SQ
230
BP
145
DL
240
Total
615
NM
Mar 11, 2005 · NSF · Single-ply
11
SQ
230
BP
155
DL
242.5
Total
627.5
Julestevne
Dec 11, 2004 · NSF · Single-ply
1
SQ
180
BP
125
DL
200
Total
505
Klubbstevne
Oct 30, 2004 · NSF · Single-ply
DQ
SQ
205
BP
145
DL
—
Total
—
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
5
SQ
—
BP
157.5
DL
—
Total
157.5
Klubbstevne
Jun 19, 2004 · NSF · Single-ply
1
SQ
200
BP
147.5
DL
220
Total
567.5
Seriestevne
Mar 27, 2004 · NSF · Single-ply
1
SQ
192.5
BP
140
DL
215
Total
547.5
NM
Mar 19, 2004 · NSF · Single-ply
6
SQ
235
BP
165
DL
240
Total
640
Klubbstevne
Jan 24, 2004 · NSF · Single-ply
1
SQ
185
BP
135
DL
210
Total
530
Julestevne
Dec 13, 2003 · NSF · Single-ply
1
SQ
180
BP
135
DL
200
Total
515
Regionmesterskap
Oct 11, 2003 · NSF · Single-ply
1
SQ
210
BP
135
DL
240
Total
585
Seriestevne
Sep 27, 2003 · NSF · Single-ply
1
SQ
190
BP
130
DL
—
Total
320
Kretsmesterskap
May 31, 2003 · NSF · Single-ply
1
SQ
215
BP
135
DL
230
Total
580
Klubbstevne
Apr 26, 2003 · NSF · Single-ply
2
SQ
—
BP
132.5
DL
—
Total
132.5
Klubbstevne
Feb 22, 2003 · NSF · Single-ply
1
SQ
210
BP
130
DL
215
Total
555
Klubbstevne
Dec 14, 2002 · NSF · Single-ply
1
SQ
170
BP
130
DL
202.5
Total
502.5
Lag NM
Dec 7, 2002 · NSF · Single-ply
2
SQ
217.5
BP
132.5
DL
240
Total
590
Regionsmesterskap
Oct 12, 2002 · NSF · Single-ply
1
SQ
225
BP
135
DL
235
Total
595
Seriestevne
Sep 28, 2002 · NSF · Single-ply
1
SQ
200
BP
135
DL
225
Total
560
Kretsmesterskap
May 27, 2002 · NSF · Single-ply
1
SQ
200
BP
140
DL
220
Total
560
KM
May 26, 2001 · NSF · Single-ply
1
SQ
230
BP
135
DL
242.5
Total
607.5
Seriestevne
Apr 28, 2001 · NSF · Single-ply
1
SQ
220
BP
135
DL
242.5
Total
597.5
A NM
Mar 30, 2001 · NSF · Single-ply
8
SQ
225
BP
137.5
DL
235
Total
597.5
Seriestevne
Feb 24, 2001 · NSF · Single-ply
1
SQ
225
BP
132.5
DL
247.5
Total
605
Klubbstevne
Dec 16, 2000 · NSF · Single-ply
1
SQ
180
BP
135
DL
215
Total
530
Seriestevne
Oct 28, 2000 · NSF · Single-ply
1
SQ
215
BP
130
DL
232.5
Total
577.5
Regionsmesterskap
Oct 14, 2000 · NSF · Single-ply
1
SQ
200
BP
125
DL
230
Total
555
Kretsmesterskap
Jun 3, 2000 · NSF · Single-ply
1
SQ
205
BP
127.5
DL
222.5
Total
555
Seriestevne
Feb 26, 2000 · NSF · Single-ply
1
SQ
185
BP
110
DL
210
Total
505
Seriestevne
Sep 26, 1998 · NSF · Single-ply
1
SQ
165
BP
107.5
DL
195
Total
467.5
KM Nordland
Jun 6, 1998 · NSF · Single-ply
1
SQ
175
BP
107.5
DL
205
Total
487.5

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