Lifter profile
Mark Henderson#6
14 meets from 1980 to 1984
Top 40.1 %
of ranked men, by best DOTS
Mark Henderson competed in 14 powerlifting meets between 1980 and 1984, with USPF and USA-UA. The best total, 412.77 kg (single-ply, -59 kg), was set in June 1983 at Metro Detroit Open, 47.63 kg more than at the first full-power meet in February 1981. With 369.45 DOTS, Mark Henderson ranks #111,004 among men in the USA rankings and in the top 40.1% of ranked men worldwide.
142.88kg
Nov 27, 1983 · USPF
97.52kg
Jun 11, 1983 · USPF
179.17kg
Jun 11, 1983 · USPF
412.77kg
Single-ply · -59 kg
369.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 1984 | Michigan Sr State MeetUSPF · Single-ply · Open | 56 kg56 | — | — | — | 387.82 | 347.12 | 2 |
| Nov 27, 1983 | Michigan Jr State MeetUSPF · Single-ply · Open | 56 kg56 | — | — | — | 405.97 | 363.37 | 1 |
| Jun 11, 1983 | Metro Detroit OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 412.77 | 369.45 | 2 |
| Apr 30, 1983 | Michigan Sr StatesUSPF · Single-ply · Open | 56 kg56 | — | — | — | 399.16 | 357.27 | 4 |
| May 1, 1982 | Michigan SeniorsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 390.09 | 349.15 | 2 |
| Nov 28, 1981 | Michigan ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | — | — | DQ |
| Jul 25, 1981 | Lake Lansing Open DeadliftUSA-UA · Raw · Deadlift only · Open | 56 kg56 | — | — | — | 158.76 | 142.10 | 3 |
| Jun 27, 1981 | Seaway Bench & DeadliftUSA-UA · Raw · Push-pull · Open | 56 kg56 | — | — | — | 258.55 | 231.42 | 2 |
| Jun 7, 1981 | Lansing Y OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 381.02 | 341.03 | 2 |
| Apr 11, 1981 | Michigan SeniorUSPF · Single-ply · Open | 56 kg56 | — | — | — | 362.87 | 324.79 | 2 |
| Mar 22, 1981 | Grand Rapids BPUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 83.91 | 75.10 | 3 |
| Feb 14, 1981 | Caseville OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 365.14 | 326.82 | 2 |
| Oct 12, 1980 | Metro Detroit Open Bench PressUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 63.5 | 56.84 | 2 |
| Sep 14, 1980 | Chippewa Deadlift ChampionshipUSA-UA · Single-ply · Deadlift only · Open | 56 kg56 | — | — | — | 127.01 | 113.68 | 5 |
- Michigan Sr State Meet2
Apr 28, 1984 · USPF · Single-ply
SQ133.81
BP90.72
DL163.29
Total387.82
- Michigan Jr State Meet1
Nov 27, 1983 · USPF · Single-ply
SQ142.88
BP90.72
DL172.37
Total405.97
- Metro Detroit Open2
Jun 11, 1983 · USPF · Single-ply
SQ136.08
BP97.52
DL179.17
Total412.77
- Michigan Sr States4
Apr 30, 1983 · USPF · Single-ply
SQ133.81
BP95.25
DL170.1
Total399.16
- Michigan Seniors2
May 1, 1982 · USPF · Single-ply
SQ131.54
BP90.72
DL167.83
Total390.09
- Michigan ChampionshipsDQ
Nov 28, 1981 · USPF · Single-ply
SQ127.01
BP—
DL—
Total—
- Lake Lansing Open Deadlift3
Jul 25, 1981 · USA-UA · Raw
SQ—
BP—
DL158.76
Total158.76
- Seaway Bench & Deadlift2
Jun 27, 1981 · USA-UA · Raw
SQ—
BP95.25
DL163.29
Total258.55
- Lansing Y Open2
Jun 7, 1981 · USPF · Single-ply
SQ122.47
BP90.72
DL167.83
Total381.02
- Michigan Senior2
Apr 11, 1981 · USPF · Single-ply
SQ115.67
BP88.45
DL158.76
Total362.87
- Grand Rapids BP3
Mar 22, 1981 · USPF · Raw
SQ—
BP83.91
DL—
Total83.91
- Caseville Open2
Feb 14, 1981 · USPF · Single-ply
SQ117.93
BP88.45
DL158.76
Total365.14
- Metro Detroit Open Bench Press2
Oct 12, 1980 · USPF · Raw
SQ—
BP63.5
DL—
Total63.5
- Chippewa Deadlift Championship5
Sep 14, 1980 · USA-UA · Single-ply
SQ—
BP—
DL127.01
Total127.01
Competed against
Lifters met at the same meets, same division first.
- Fred ToinsUSA · 5 meets together810kg581.11 DOTS
- Mark WeihUSA · 8 meets together938.94kg556.10 DOTS
- Mitch MitchellUSA · 7 meets together861.83kg530.47 DOTS
- Mike NotarioUSA · 6 meets together898.11kg531.92 DOTS
- Mark NeumannUSA · 6 meets together798.32kg516.19 DOTS
- Fabian WambsgansUSA · 6 meets together743.89kg507.65 DOTS
- Floyd GivensUSA · 6 meets together835kg507.06 DOTS
- Wally StamperUSA · 5 meets together817.5kg528.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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