Coachforce

Lifter profile

Mark Jerome Bandong

AustraliaMen-74 kgRawUSAPLPA

2 meets from 2019 to 2024

Top 47.3 %

of ranked men, by best DOTS

#6,909 DOTS · Australia

Mark Jerome Bandong competed in 2 powerlifting meets between 2019 and 2024, with USAPL and PA. The best total, 490 kg (raw, -74 kg), was set in February 2024 at Elemental Strength Summer Showdown, 30 kg more than at the first full-power meet in December 2019. With 356.16 DOTS, Mark Jerome Bandong ranks #6,909 among men in the Australia rankings and in the top 47.3% of ranked men worldwide.

Squat

182.5kg

Feb 24, 2024 · USAPL

Bench press

97.5kg

Feb 24, 2024 · USAPL

Deadlift

210kg

Feb 24, 2024 · USAPL

Total

490kg

Raw · -74 kg

DOTS

356.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile