Lifter profile
Mark Kihu
30 meets from 2014 to 2024
Top 12.3 %
of ranked men, by best DOTS
Mark Kihu competed in 30 powerlifting meets between 2014 and 2024, with EJTL, EPF, and IPF. The best total, 692.5 kg (raw, -120 kg), was set in March 2024 at European University Cup, 340 kg more than at the first full-power meet in November 2014. With 437.82 DOTS, Mark Kihu ranks #77 among men in the Estonia rankings and in the top 12.3% of ranked men worldwide.
262.5kg
Apr 20, 2019 · EJTL
160kg
Sep 12, 2020 · EJTL
282.5kg
Mar 1, 2024 · EPF
692.5kg
Raw · -120 kg
437.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | European University CupEPF · Raw · Open | 120 kg114.34 | 235245255 | 145152.5155 | 265282.5300 | 692.5 | 404.38 | 5 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 83 kg82.55 | — | — | — | 535 | 362.28 | 3 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.55 | — | — | — | 535 | 362.28 | 8 |
| Jul 24, 2021 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors | 93 kg90.53 | — | 110117.5127.5 | — | 127.5 | 82.20 | 2 |
| Jul 24, 2021 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 93 kg90.53 | — | 110117.5127.5 | — | 127.5 | 82.20 | 11 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 93 kg92.4 | 205215222.5 | 122.5127.5130 | 225240255 | 607.5 | 387.73 | 3 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 105 kg94.7 | 185200210 | 115122.5125 | 217.5227.5240 | 572.5 | 361.14 | 1 |
| Sep 12, 2020 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 93 kg92.06 | — | 152.5160160 | — | 160 | 102.30 | 4 |
| Sep 12, 2020 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | —92.06 | — | — | — | 160 | 102.30 | 1 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 105 kg93.82 | — | 120125127.5 | — | 125 | 79.20 | 12 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors | 105 kg93.82 | — | 120125127.5 | — | 125 | 79.20 | 3 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 93 kg92.23 | 190200207.5 | 120125127.5 | 225237.5247.5 | 572.5 | 365.72 | 5 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 93 kg92.23 | 190200207.5 | 120125127.5 | 225237.5247.5 | 572.5 | 365.72 | 3 |
| Apr 20, 2019 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 93 kg90.77 | 240255262.5 | 150157.5162.5 | 230250260 | 680 | 437.82 | 3 |
| Apr 20, 2019 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 93 kg90.77 | 240255262.5 | 150157.5162.5 | 230250260 | 680 | 437.82 | 2 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 93 kg88.3 | — | 150155165 | — | 155 | 101.20 | 7 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 93 kg88.3 | — | 150155165 | — | 155 | 101.20 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 83 kg82.3 | 170180185 | 105110110 | 215225232.5 | 520 | 352.73 | 10 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 93 kg84.1 | — | 105110115 | — | 115 | 77.07 | 8 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Sub-Juniors | 93 kg84.1 | — | 105110115 | — | 115 | 77.07 | 1 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 93 kg87.75 | 170180190 | 107.5112.5117.5 | 215227.5232.5 | 540 | 353.72 | 8 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 93 kg87.75 | 170180190 | 107.5112.5117.5 | 215227.5232.5 | 540 | 353.72 | 1 |
| May 6, 2018 | European Men's ChampionshipsEPF · Single-ply · Sub-Juniors | 83 kg82.36 | 230240240 | 125130132.5 | 225237.5252.5 | 600 | 406.83 | 3 |
| Apr 21, 2018 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg83 | 225237.5· | 125130· | 230245.5255 | 613 | 413.83 | 3 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 93 kg84.8 | — | 125130135 | — | 130 | 86.72 | 8 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 93 kg84.8 | — | 125130135 | — | 130 | 86.72 | 1 |
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Sub-Juniors | 93 kg84.83 | — | 97.5102.5107.5 | — | 107.5 | 71.70 | 1 |
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 93 kg84.83 | — | 97.5102.5107.5 | — | 107.5 | 71.70 | 13 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 93 kg85.35 | — | — | — | 490 | 325.74 | 11 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 93 kg85.35 | — | — | — | 490 | 325.74 | 2 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 93 kg87.04 | 170180185 | 95100102.5 | 205215220 | 502.5 | 330.56 | 10 |
| May 8, 2017 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 93 kg85.11 | 210225235 | 115120125 | 230245245 | 600 | 399.47 | 4 |
| Apr 22, 2017 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg82.65 | — | — | — | 580 | 392.48 | 3 |
| Apr 1, 2017 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg82.46 | — | 115120125 | — | 120 | 81.31 | 8 |
| Apr 1, 2017 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 83 kg82.46 | — | 115120125 | — | 120 | 81.31 | 1 |
| Nov 19, 2016 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.75 | — | — | — | 480 | 324.59 | 6 |
| Nov 19, 2016 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 83 kg82.75 | — | — | — | 480 | 324.59 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 83 kg82 | 205215215 | 110115120 | 220235245 | 570 | 387.45 | 9 |
| Apr 30, 2016 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg80.28 | — | — | — | 537.5 | 369.87 | 4 |
| Apr 2, 2016 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg79.1 | — | 95100102.5 | — | 102.5 | 71.15 | 11 |
| Apr 2, 2016 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 83 kg79.1 | — | 95100102.5 | — | 102.5 | 71.15 | 4 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 74 kg72.75 | 140150155 | 72.577.580 | 185187.5200 | 415 | 303.69 | 6 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.25 | — | — | — | 412.5 | 300.50 | 9 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 74 kg73.25 | — | — | — | 412.5 | 300.50 | 2 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 83 kg77 | — | 77.582.587.5 | — | 82.5 | 58.22 | 2 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg77 | — | 77.582.587.5 | — | 82.5 | 58.22 | 11 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 83 kg74.85 | — | — | — | 417.5 | 299.91 | 2 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg74.85 | — | — | — | 417.5 | 299.91 | 8 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg75.8 | 125130135 | 62.567.570 | 140152.5160 | 352.5 | 251.19 | 13 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 83 kg75.8 | 125130135 | 62.567.570 | 140152.5160 | 352.5 | 251.19 | 4 |
- European University Cup5
Mar 1, 2024 · EPF · Raw
SQ255
BP155
DL282.5
Total692.5
- EMV klassikalises jõutõstmises3
Oct 15, 2021 · EJTL · Raw
SQ185
BP115
DL235
Total535
- EMV klassikalises jõutõstmises8
Oct 15, 2021 · EJTL · Raw
SQ185
BP115
DL235
Total535
- EMV klassikalises lamades surumises2
Jul 24, 2021 · EJTL · Raw
SQ—
BP127.5
DL—
Total127.5
- EMV klassikalises lamades surumises11
Jul 24, 2021 · EJTL · Raw
SQ—
BP127.5
DL—
Total127.5
- EMV klassikalises jõutõstmises3
Oct 23, 2020 · EJTL · Raw
SQ222.5
BP130
DL255
Total607.5
- EMV klassikalises jõutõstmises1
Oct 23, 2020 · EJTL · Raw
SQ210
BP122.5
DL240
Total572.5
- Eesti meistrivõistlused lamades surumises4
Sep 12, 2020 · EJTL · Single-ply
SQ—
BP160
DL—
Total160
- Eesti meistrivõistlused lamades surumises1
Sep 12, 2020 · EJTL · Single-ply
SQ—
BP160
DL—
Total160
- EMV klassikalises lamades surumises12
Nov 16, 2019 · EJTL · Raw
SQ—
BP125
DL—
Total125
- EMV klassikalises lamades surumises3
Nov 16, 2019 · EJTL · Raw
SQ—
BP125
DL—
Total125
- EMV klassikalises jõutõstmises5
Oct 26, 2019 · EJTL · Raw
SQ207.5
BP127.5
DL237.5
Total572.5
- EMV klassikalises jõutõstmises3
Oct 26, 2019 · EJTL · Raw
SQ207.5
BP127.5
DL237.5
Total572.5
- Estonian Powerlifting Championships3
Apr 20, 2019 · EJTL · Single-ply
SQ262.5
BP157.5
DL260
Total680
- Estonian Powerlifting Championships2
Apr 20, 2019 · EJTL · Single-ply
SQ262.5
BP157.5
DL260
Total680
- Eesti meistrivõistlused lamades surumises7
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP155
DL—
Total155
- Eesti meistrivõistlused lamades surumises1
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP155
DL—
Total155
- European Classic Powerlifting Championships10
Nov 24, 2018 · EPF · Raw
SQ185
BP110
DL225
Total520
- EMV klassikalises lamades surumises8
Nov 17, 2018 · EJTL · Raw
SQ—
BP115
DL—
Total115
- EMV klassikalises lamades surumises1
Nov 17, 2018 · EJTL · Raw
SQ—
BP115
DL—
Total115
- EMV klassikalises jõutõstmises8
Oct 27, 2018 · EJTL · Raw
SQ190
BP117.5
DL232.5
Total540
- EMV klassikalises jõutõstmises1
Oct 27, 2018 · EJTL · Raw
SQ190
BP117.5
DL232.5
Total540
- European Men's Championships3
May 6, 2018 · EPF · Single-ply
SQ230
BP132.5
DL237.5
Total600
- Estonian Powerlifting Championships3
Apr 21, 2018 · EJTL · Single-ply
SQ237.5
BP130
DL245.5
Total613
- Eesti meistrivõistlused lamades surumises8
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP130
DL—
Total130
- Eesti meistrivõistlused lamades surumises1
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP130
DL—
Total130
- EMV klassikalises lamades surumises1
Nov 19, 2017 · EJTL · Raw
SQ—
BP107.5
DL—
Total107.5
- EMV klassikalises lamades surumises13
Nov 19, 2017 · EJTL · Raw
SQ—
BP107.5
DL—
Total107.5
- EMV klassikalises jõutõstmises11
Oct 28, 2017 · EJTL · Raw
SQ180
BP105
DL205
Total490
- EMV klassikalises jõutõstmises2
Oct 28, 2017 · EJTL · Raw
SQ180
BP105
DL205
Total490
- World Classic Powerlifting Championships10
Jun 14, 2017 · IPF · Raw
SQ185
BP102.5
DL215
Total502.5
- European Equipped Powerlifting Championships4
May 8, 2017 · EPF · Single-ply
SQ235
BP120
DL245
Total600
- Estonian Powerlifting Championships3
Apr 22, 2017 · EJTL · Single-ply
SQ220
BP115
DL245
Total580
- Eesti meistrivõistlused lamades surumises8
Apr 1, 2017 · EJTL · Single-ply
SQ—
BP120
DL—
Total120
- Eesti meistrivõistlused lamades surumises1
Apr 1, 2017 · EJTL · Single-ply
SQ—
BP120
DL—
Total120
- EMV klassikalises jõutõstmises6
Nov 19, 2016 · EJTL · Raw
SQ172.5
BP95
DL212.5
Total480
- EMV klassikalises jõutõstmises1
Nov 19, 2016 · EJTL · Raw
SQ172.5
BP95
DL212.5
Total480
- World Sub-Juniors & Juniors Powerlifting Championships9
Sep 3, 2016 · IPF · Single-ply
SQ215
BP120
DL235
Total570
- Estonian Powerlifting Championships4
Apr 30, 2016 · EJTL · Single-ply
SQ200
BP107.5
DL230
Total537.5
- Eesti meistrivõistlused lamades surumises11
Apr 2, 2016 · EJTL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Eesti meistrivõistlused lamades surumises4
Apr 2, 2016 · EJTL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- European Classic Powerlifting Championships6
Mar 5, 2016 · EPF · Raw
SQ150
BP77.5
DL187.5
Total415
- EMV klassikalises jõutõstmises9
Nov 21, 2015 · EJTL · Raw
SQ147.5
BP75
DL190
Total412.5
- EMV klassikalises jõutõstmises2
Nov 21, 2015 · EJTL · Raw
SQ147.5
BP75
DL190
Total412.5
- Eesti meistrivõistlused lamades surumises2
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Eesti meistrivõistlused lamades surumises11
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Estonian Powerlifting Championships2
Mar 7, 2015 · EJTL · Single-ply
SQ155
BP77.5
DL185
Total417.5
- Estonian Powerlifting Championships8
Mar 7, 2015 · EJTL · Single-ply
SQ155
BP77.5
DL185
Total417.5
- EMV klassikalises jõutõstmises13
Nov 22, 2014 · EJTL · Raw
SQ130
BP70
DL152.5
Total352.5
- EMV klassikalises jõutõstmises4
Nov 22, 2014 · EJTL · Raw
SQ130
BP70
DL152.5
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Harri OlakEstonia · 5 meets together815kg551.89 DOTS
- Siim SammalkiviEstonia · 4 meets together757.5kg490.35 DOTS
- Hjalmar MäeEstonia · 4 meets together746kg450.19 DOTS
- Siim SalinEstonia · 3 meets together877.5kg504.30 DOTS
- Argo EritEstonia · 3 meets together820kg500.52 DOTS
- Roland DesjatskiEstonia · 3 meets together700kg477.66 DOTS
- Agris ReppoEstonia · 3 meets together739kg475.05 DOTS
- Kalju AbnerEstonia · 3 meets together687.5kg440.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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