Lifter profile
Mark Nogaj
9 meets from 2010 to 2026
Top 66.8 %
of ranked men, by best DOTS
Mark Nogaj competed in 9 powerlifting meets between 2010 and 2026, with NZPF. The best total, 562.5 kg (single-ply, 120+ kg), was set in June 2014 at North Island Powerlifting Championships, 32.5 kg more than at the first full-power meet in April 2012. With 319.29 DOTS, Mark Nogaj ranks #2,299 among men in the New Zealand rankings and in the top 66.8% of ranked men worldwide.
200kg
Jun 16, 2014 · NZPF
165kg
Nov 8, 2025 · NZPF
220kg
Jun 16, 2014 · NZPF
562.5kg
Single-ply · 120+ kg
319.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | WBOP CupNZPF · Single-ply · Bench only · Masters 2 | 120 kg117.45 | — | 150160170 | — | 160 | 92.56 | 1 |
| Nov 8, 2025 | WBOP Classic CupNZPF · Single-ply · Bench only · Masters 2 | 120 kg118.7 | — | 150160165 | — | 165 | 95.11 | 1 |
| Jun 16, 2014 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg124.4 | 190200210 | 135142.5145 | 200210220 | 562.5 | 319.29 | 1 |
| Feb 15, 2014 | WBOP Ice BreakerNZPF · Raw · Open | 120+ kg124.25 | 180190200 | 130140145 | 200210220 | 550 | 312.31 | 1 |
| Jun 9, 2012 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg125 | 180190190 | 150160165 | 185195200 | 550 | 311.72 | 2 |
| May 12, 2012 | Waikato/BOP Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg125.15 | — | 150155160 | — | 160 | 90.65 | 1 |
| Apr 15, 2012 | WBOP ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg124.05 | 160180200 | 140150160 | 180200210 | 530 | 301.11 | 2 |
| Sep 18, 2011 | Push PullNZPF · Single-ply · Push-pull · Open | 120+ kg123.35 | — | 120130140 | 170185200 | 330 | 187.82 | 1 |
| May 15, 2010 | WBOP 3-Lift ChampionshipsNZPF · Single-ply · Open | 125 kg120.75 | 140150160 | 130130130 | 160180200 | — | — | DQ |
- WBOP Cup1
Mar 28, 2026 · NZPF · Single-ply
SQ—
BP160
DL—
Total160
- WBOP Classic Cup1
Nov 8, 2025 · NZPF · Single-ply
SQ—
BP165
DL—
Total165
- North Island Powerlifting Championships1
Jun 16, 2014 · NZPF · Single-ply
SQ200
BP142.5
DL220
Total562.5
- WBOP Ice Breaker1
Feb 15, 2014 · NZPF · Raw
SQ200
BP140
DL210
Total550
- North Island Powerlifting Championships2
Jun 9, 2012 · NZPF · Single-ply
SQ190
BP160
DL200
Total550
- Waikato/BOP Bench Press Championships1
May 12, 2012 · NZPF · Single-ply
SQ—
BP160
DL—
Total160
- WBOP Championships2
Apr 15, 2012 · NZPF · Single-ply
SQ180
BP150
DL200
Total530
- Push Pull1
Sep 18, 2011 · NZPF · Single-ply
SQ—
BP130
DL200
Total330
- WBOP 3-Lift ChampionshipsDQ
May 15, 2010 · NZPF · Single-ply
SQ150
BP—
DL180
Total—
Competed against
Lifters met at the same meets, same division first.
- Reuben SimanuNew Zealand · 5 meets together955kg506.91 DOTS
- Daniel RudolphNew Zealand · 3 meets together905kg502.16 DOTS
- Constantinos AlexopoulosNew Zealand · 1 meet together840kg464.00 DOTS
- Tom Lee #1New Zealand · 3 meets together705kg477.89 DOTS
- Scott ParsonsNew Zealand · 3 meets together765kg492.19 DOTS
- Phil MiddletonNew Zealand · 2 meets together835kg483.14 DOTS
- Stephen King #1New Zealand · 2 meets together675kg454.26 DOTS
- Thomas SmithUSA · 2 meets together830kg476.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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