Lifter profile

Mark Valdez

USAMen-93 kgRawUSAPLTHSPA

29 meets from 2018 to 2022

Top 40.8 %

of ranked men, by best DOTS

#113,182 DOTS · USA

Mark Valdez competed in 29 powerlifting meets between 2018 and 2022, with USAPL and THSPA. The best total, 525 kg (raw, -93 kg), was set in March 2022 at Military-Police-Firefighter Nationals, 45 kg more than at the first full-power meet in January 2018. With 368.10 DOTS, Mark Valdez ranks #113,182 among men in the USA rankings and in the top 40.8% of ranked men worldwide.

Squat

190kg

Dec 4, 2021 · USAPL

Bench press

115kg

Mar 19, 2022 · USAPL

Deadlift

230kg

Dec 7, 2019 · USAPL

Total

525kg

Raw · -93 kg

DOTS

368.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %52/72
Bench press73 %57/78
Deadlift83 %65/78

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Meet history

29 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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