Lifter profile

Mark Whelan

AustraliaMen-120 kgWrapsProRawGPC-AUS

15 meets from 2016 to 2025

Top 15.7 %

of ranked men, by best DOTS

#2,169 DOTS · Australia

Mark Whelan competed in 15 powerlifting meets between 2016 and 2025, with GPC-AUS and ProRaw. The best total, 717.5 kg (wraps, -120 kg), was set in May 2022 at TJMES Nationals, 127.5 kg more than at the first full-power meet in September 2016. With 425.98 DOTS, Mark Whelan ranks #2,169 among men in the Australia rankings and in the top 15.7% of ranked men worldwide.

Squat

275kg

May 1, 2022 · GPC-AUS

Bench press

162.5kg

May 1, 2022 · GPC-AUS

Deadlift

295kg

Nov 23, 2019 · GPC-AUS

Total

717.5kg

Wraps · -120 kg

DOTS

425.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %26/32

Bench press73 %33/45

Deadlift80 %33/41

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2025	XV Old Dogs and Single LiftsProRaw · Wraps · Open	110 kg108.5	235250·	145155162.5	250272.5295	677.5	403.36	1
Nov 24, 2024	TJMES NationalsGPC-AUS · Raw · Bench only · M-M3R	110 kg109.95	—	150160167.5	—	160	94.78	1
Mar 14, 2024	14 Old Dogs and Single LiftsProRaw · Wraps · M-OR	110 kg109.4	245257.5265	145145155	250267.5282.5	695	412.48	1
Jun 25, 2023	TJMES NationalsGPC-AUS · Wraps · M-M2R	110 kg108.7	245255255	135147.5165	260280300	682.5	406.05	1
Dec 4, 2022	Push/Pull VictoriaGPC-AUS · Raw · Push-pull · M-OR	110 kg109.2	—	155160165	260280290	440	261.32	1
May 1, 2022	TJMES NationalsGPC-AUS · Wraps · M-M2R	110 kg109.3	250270275	140155162.5	260280295	717.5	425.98	1
Jan 16, 2022	Lockdown ThrowdownGPC-AUS · Wraps · M-OR	110 kg108.5	245257.5265	140152.5160	260280295	697.5	415.27	1
Apr 17, 2021	VIC Nats QualifierGPC-AUS · Raw · Push-pull · M-OR	110 kg107.9	—	145152.5160	250265280	440	262.52	1
Nov 23, 2019	Spring NationalsGPC-AUS · Wraps · M-M2R	110 kg107.3	230245255	130140150	265282.5295	700	418.56	2
Apr 6, 2019	VIC StatesGPC-AUS · Raw · Push-pull · M-OR	110 kg107.5	—	130140150	250270282.5	410	244.98	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · M-OR	100 kg98.9	235242.5255	135142.5147.5	200200·	590	364.91	12
Apr 7, 2018	VIC State TitlesGPC-AUS · Wraps · M-OR	100 kg98.3	240252.5260	140145145	270280290	672.5	417.06	4
Oct 7, 2017	Teen/Junior/Master NationalsGPC-AUS · Raw · M-M1R	100 kg99.8	235245252.5	130140147.5	255262.5270	662.5	408.13	3
Apr 22, 2017	VIC StatesGPC-AUS · Wraps · M-OR	100 kg98.9	220230240	125135140	240250260	635	392.74	7
Sep 2, 2016	Melbourne CupGPC-AUS · Wraps · M-OR	100 kg98.5	190202.5215	115122.5130	220235245	590	365.56	7

XV Old Dogs and Single Lifts
Mar 14, 2025 · ProRaw · Wraps
1
SQ
250
BP
155
DL
272.5
Total
677.5
TJMES Nationals
Nov 24, 2024 · GPC-AUS · Raw
1
SQ
—
BP
160
DL
—
Total
160
14 Old Dogs and Single Lifts
Mar 14, 2024 · ProRaw · Wraps
1
SQ
257.5
BP
155
DL
282.5
Total
695
TJMES Nationals
Jun 25, 2023 · GPC-AUS · Wraps
1
SQ
255
BP
147.5
DL
280
Total
682.5
Push/Pull Victoria
Dec 4, 2022 · GPC-AUS · Raw
1
SQ
—
BP
160
DL
280
Total
440
TJMES Nationals
May 1, 2022 · GPC-AUS · Wraps
1
SQ
275
BP
162.5
DL
280
Total
717.5
Lockdown Throwdown
Jan 16, 2022 · GPC-AUS · Wraps
1
SQ
257.5
BP
160
DL
280
Total
697.5
VIC Nats Qualifier
Apr 17, 2021 · GPC-AUS · Raw
1
SQ
—
BP
160
DL
280
Total
440
Spring Nationals
Nov 23, 2019 · GPC-AUS · Wraps
2
SQ
255
BP
150
DL
295
Total
700
VIC States
Apr 6, 2019 · GPC-AUS · Raw
1
SQ
—
BP
140
DL
270
Total
410
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
12
SQ
242.5
BP
147.5
DL
200
Total
590
VIC State Titles
Apr 7, 2018 · GPC-AUS · Wraps
4
SQ
252.5
BP
140
DL
280
Total
672.5
Teen/Junior/Master Nationals
Oct 7, 2017 · GPC-AUS · Raw
3
SQ
252.5
BP
140
DL
270
Total
662.5
VIC States
Apr 22, 2017 · GPC-AUS · Wraps
7
SQ
240
BP
135
DL
260
Total
635
Melbourne Cup
Sep 2, 2016 · GPC-AUS · Wraps
7
SQ
215
BP
130
DL
245
Total
590

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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