Lifter profile

Marvin Pamonag

AustraliaMen-105 kgRawAPLA

2 meets from 2025 to 2026

Top 36.5 %

of ranked men, by best DOTS

#5,289 DOTS · Australia

Marvin Pamonag competed in 2 powerlifting meets between 2025 and 2026, with APLA. The best total, 610 kg (raw, -105 kg), was set in September 2026 at Power Pals III, 30 kg more than at the first full-power meet in December 2025. With 376.53 DOTS, Marvin Pamonag ranks #5,289 among men in the Australia rankings and in the top 36.5% of ranked men worldwide.

Squat

240kg

Sep 12, 2026 · APLA

Bench press

135kg

Sep 12, 2026 · APLA

Deadlift

235kg

Sep 12, 2026 · APLA

Total

610kg

Raw · -105 kg

DOTS

376.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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