APLA · IPF

Power Pals III

September 12, 2026NSW, Australia30 lifters
Best DOTS
Charles Kaufusi

487.19DOTS

Best total

Women · Single-ply · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rosie WilsonAustralia84—120120·—120110.42

Women · Raw · -69 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Indi GlanceyAustralia67.45137.5145150808590150160170400413.13
2Elissa BayehAustralia68.35130137.5137.577.582.585157.5170180400410.00
3Gabrielle LewisAustralia63.4595105112.5606572.5117.5127.5135312.5334.65

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah AbrahamseAustralia75.45110117.5122.5657075122.5132.5142.5325315.55

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adwoah HammondAustralia83.8157.5165170110115117.5190205210487.5449.08

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lily CattoAustralia84.7105112.5117.552.557.560120132.5145307.5281.84

Men · Single-ply · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Evan McCloyAustralia94.15—240260280—260164.46

Men · Raw · -66 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1William QinUSA64165177.5187.5112.5120127.5225235235550441.05
2Raymond ZhangCanada65.45155165165110112.5120160180200475374.50

Men · Raw · -74 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel BurfordAustralia73.85210227.5240140147.5150240255255630456.50

Men · Raw · -83 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shaun HemmingsAustralia82.95240260272.5152.5162.5170240260270700472.72
2Nathan HatcherAustralia82.35177.5192.5202.5122.5127.5132.5187.5202.5210527.5357.69

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manhei TseAustralia80.4205220230137.5142.5150235250255597.5410.80
2Poshkin MarfAustralia81.95185200210125130135195212.5230575390.99
3Adam AlzuhairiAustralia78.9182.5195205115120127.5190205220552.5384.12
4Ali MansourAustralia82.95185200207.5115120122.5190205220547.5369.74

Men · Raw · -93 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dylan LangdonAustralia91.55250270282.5142.5147.5150260280290722.5463.22

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael WuUSA90.6220240250140145150260280300700451.12
2Aydin PantanoAustralia92.15207.5220230160170177.5220237.5250637.5407.42
3Aldric AngelesAustralia91.25200215222.5120127.5135215225235585375.67
4Darcy GalweyAustralia90.1160170180117.5122.5127.5235255270562.5363.51
5Kevin KungAustralia87.8180190197.5125130135190200210542.5355.26
6Joseph NguyenUSA89.95155167.5172.5112.5117.5122.5175200225515333.09

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Emile StephensonAustralia102.65210230240150162.5162.5260280300690420.01
2Hashim NahyaAustralia100.3215230237.5145150152.5235250265640393.42
3Marvin PamonagAustralia99.35220232.5240115125135195215235610376.53

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charles KaufusiAustralia114.6260285305175190195300330340835487.19
2Nicholas CooperAustralia117.55245265277.5147.5157.5162.5222.5242.5260682.5394.70

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heath JacksonAustralia121.8262.5282.5300147.5155160270282.5300755431.48

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.