Lifter profile
Mary Dechene
17 meets from 2020 to 2026
Top 37.4 %
of ranked women, by best DOTS
Mary Dechene competed in 17 powerlifting meets between 2020 and 2026, with USAPL. The best total, 332.5 kg (raw, -76 kg), was set in January 2026 at North Carolina State Championships, 82.5 kg more than at the first full-power meet in November 2020. With 327.59 DOTS, Mary Dechene ranks #44,046 among women in the USA rankings and in the top 37.4% of ranked women worldwide.
137.5kg
Jun 10, 2026 · USAPL
65kg
Mar 18, 2023 · USAPL
137.5kg
Jan 31, 2026 · USAPL
332.5kg
Raw · -76 kg
327.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M3 | 75 kg73.4 | 130137.5140 | 62.56565 | 127.5132.5137.5 | 332.5 | 327.59 | 1 |
| Jan 31, 2026 | North Carolina State ChampionshipsUSAPL · Raw · FR-M3a | 75 kg74.8 | 122.5130132.5 | 62.56565 | 127.5132.5137.5 | 332.5 | 324.31 | 1 |
| Jan 31, 2026 | North Carolina State ChampionshipsUSAPL · Raw · FR-M3 | 75 kg74.8 | 122.5130132.5 | 62.56565 | 127.5132.5137.5 | 332.5 | 324.31 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M2 | 75 kg73 | 117.5122.5127.5 | 62.56565 | 125135140 | 325 | 321.15 | 3 |
| Apr 12, 2025 | North Carolina State ChampionshipsUSAPL · Raw · FR-M2b | 75 kg73.85 | 117.5120125 | 6062.565 | 130135137.5 | 325 | 319.16 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-M2 | 75 kg73.35 | 112.5115120 | 606565 | 125130135 | 315 | 310.47 | 5 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-M2 | 75 kg73.05 | 112.5115115 | 656565 | 137.5140142.5 | — | — | DQ |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-M2b | 75 kg73.05 | 112.5115115 | 656565 | 137.5140142.5 | — | — | DQ |
| Jun 17, 2023 | Southeast RegionalsUSAPL · Raw · FR-M2 | 75 kg72.85 | 107.5107.5110 | 62.56565 | 127.5130132.5 | 302.5 | 299.25 | 1 |
| Mar 18, 2023 | North Carolina State ChampionshipsUSAPL · Raw · FR-M2 | 75 kg71.9 | 102.5107.5110 | 606567.5 | 125130132.5 | 307.5 | 306.38 | 1 |
| Nov 5, 2022 | Fall Festival of PowerUSAPL · Raw · FR-M2b | 75 kg73.1 | 97.5102.5105 | 62.56567.5 | 122.5125127.5 | 297.5 | 293.76 | 1 |
| Sep 17, 2022 | Words Have WeightUSAPL · Raw · FR-M2 | 75 kg72.8 | 62.572.582.5 | 57.56062.5 | 112.5125130 | 275 | 272.15 | 1 |
| May 7, 2022 | Ladies of SteelUSAPL · Raw · FR-M2b | 75 kg71.8 | 92.597.5102.5 | 5557.560 | 120125130 | 287.5 | 286.67 | 1 |
| May 7, 2022 | Ladies of SteelUSAPL · Raw · FR-M2 | 75 kg71.8 | 92.597.5102.5 | 5557.560 | 120125130 | 287.5 | 286.67 | 1 |
| Mar 19, 2022 | Battle on the BorderUSAPL · Raw · FR-M2b | 75 kg71.95 | 909595 | 52.55557.5 | 115120125 | 277.5 | 276.38 | 1 |
| Mar 19, 2022 | Battle on the BorderUSAPL · Raw · FR-M2 | 75 kg71.95 | 909595 | 52.55557.5 | 115120125 | 277.5 | 276.38 | 1 |
| Sep 25, 2021 | Words Have WeightUSAPL · Raw · FR-M2 | 76 kg69.6 | 92.59597.5 | 555555 | 112.5117.5120 | — | — | DQ |
| Jul 10, 2021 | North Carolina State ChampionshipUSAPL · Raw · FR-M2b | 69 kg68.88 | 9092.595 | 52.55557.5 | 110115120 | 265 | 270.43 | 1 |
| May 8, 2021 | Ladies Of SteelUSAPL · Raw · FR-M2b | 69 kg68.1 | 87.59092.5 | 505555 | 105110115 | 257.5 | 264.49 | 1 |
| May 8, 2021 | Ladies Of SteelUSAPL · Raw · FR-M2 | 69 kg68.1 | 87.59092.5 | 505555 | 105110115 | 257.5 | 264.49 | 1 |
| Mar 20, 2021 | Battle on the BorderUSAPL · Raw · FR-M2 | 69 kg68.6 | 859090 | 47.552.557.5 | 102.5110112.5 | 260 | 265.95 | 1 |
| Mar 20, 2021 | Battle on the BorderUSAPL · Raw · FR-M2b | 69 kg68.6 | 859090 | 47.552.557.5 | 102.5110112.5 | 260 | 265.95 | 1 |
| Nov 7, 2020 | Battle on the BorderUSAPL · Raw · FR-M2 | 72 kg70.06 | 858590 | 505557.5 | 97.5102.5107.5 | 250 | 252.69 | 1 |
- Masters Nationals1
Jun 10, 2026 · USAPL · Raw
SQ137.5
BP62.5
DL132.5
Total332.5
- North Carolina State Championships1
Jan 31, 2026 · USAPL · Raw
SQ132.5
BP62.5
DL137.5
Total332.5
- North Carolina State Championships1
Jan 31, 2026 · USAPL · Raw
SQ132.5
BP62.5
DL137.5
Total332.5
- Raw Nationals3
Jun 26, 2025 · USAPL · Raw
SQ127.5
BP62.5
DL135
Total325
- North Carolina State Championships1
Apr 12, 2025 · USAPL · Raw
SQ125
BP62.5
DL137.5
Total325
- Raw Nationals5
Sep 5, 2024 · USAPL · Raw
SQ120
BP60
DL135
Total315
- Southeast Regional ChampionshipDQ
Jun 8, 2024 · USAPL · Raw
SQ115
BP—
DL140
Total—
- Southeast Regional ChampionshipDQ
Jun 8, 2024 · USAPL · Raw
SQ115
BP—
DL140
Total—
- Southeast Regionals1
Jun 17, 2023 · USAPL · Raw
SQ107.5
BP62.5
DL132.5
Total302.5
- North Carolina State Championships1
Mar 18, 2023 · USAPL · Raw
SQ110
BP65
DL132.5
Total307.5
- Fall Festival of Power1
Nov 5, 2022 · USAPL · Raw
SQ105
BP65
DL127.5
Total297.5
- Words Have Weight1
Sep 17, 2022 · USAPL · Raw
SQ82.5
BP62.5
DL130
Total275
- Ladies of Steel1
May 7, 2022 · USAPL · Raw
SQ102.5
BP60
DL125
Total287.5
- Ladies of Steel1
May 7, 2022 · USAPL · Raw
SQ102.5
BP60
DL125
Total287.5
- Battle on the Border1
Mar 19, 2022 · USAPL · Raw
SQ95
BP57.5
DL125
Total277.5
- Battle on the Border1
Mar 19, 2022 · USAPL · Raw
SQ95
BP57.5
DL125
Total277.5
- Words Have WeightDQ
Sep 25, 2021 · USAPL · Raw
SQ97.5
BP—
DL120
Total—
- North Carolina State Championship1
Jul 10, 2021 · USAPL · Raw
SQ95
BP55
DL115
Total265
- Ladies Of Steel1
May 8, 2021 · USAPL · Raw
SQ92.5
BP50
DL115
Total257.5
- Ladies Of Steel1
May 8, 2021 · USAPL · Raw
SQ92.5
BP50
DL115
Total257.5
- Battle on the Border1
Mar 20, 2021 · USAPL · Raw
SQ90
BP57.5
DL112.5
Total260
- Battle on the Border1
Mar 20, 2021 · USAPL · Raw
SQ90
BP57.5
DL112.5
Total260
- Battle on the Border1
Nov 7, 2020 · USAPL · Raw
SQ85
BP57.5
DL107.5
Total250
Competed against
Lifters met at the same meets, same division first.
- Olivia VilellaUSA · 2 meets together502.5kg490.29 DOTS
- Rachel KaramUSA · 2 meets together492.5kg486.19 DOTS
- Christina LinegarUSA · 2 meets together485kg480.15 DOTS
- Judith AriasUSA · 2 meets together465kg477.63 DOTS
- Whitney WeidenbornerUSA · 2 meets together477.5kg473.09 DOTS
- Madison GreerUSA · 2 meets together470kg464.95 DOTS
- Ketandu ChieduUSA · 2 meets together450kg461.42 DOTS
- Kenya CarterUSA · 2 meets together465kg457.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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