Lifter profile

Mathew Procak

AustraliaMen120+ kgWrapsGPC-AUSProRawCAPOAusPL

17 meets from 2013 to 2023

Top 4.4 %

of ranked men, by best DOTS

#481 DOTS · Australia

Mathew Procak competed in 17 powerlifting meets between 2013 and 2023, with GPC-AUS, ProRaw, PA, and 2 more. The best total, 885 kg (wraps, 120+ kg), was set in April 2022 at 12, 340 kg more than at the first full-power meet in August 2013. With 482.47 DOTS, Mathew Procak ranks #481 among men in the Australia rankings and in the top 4.4% of ranked men worldwide.

Squat

355kg

Apr 23, 2022 · ProRaw

Bench press

212.5kg

Jun 1, 2018 · GPC-AUS

Deadlift

332.5kg

Jun 14, 2019 · GPC-AUS

Total

885kg

Wraps · 120+ kg

DOTS

482.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %39/50

Bench press78 %39/50

Deadlift80 %40/50

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 8, 2023	Adelaide CupGPC-AUS · Wraps · M-OR	140 kg137	300320340	175190200	270300320	860	474.20	1
Apr 23, 2022	12ProRaw · Wraps · M-OR	125+ kg153.3	325355355	200205210	300315325	885	473.16	3
Jun 14, 2019	NationalsGPC-AUS · Wraps · M-OR	140 kg131	310330345	180190200	305322.5332.5	862.5	481.84	2
Mar 15, 2019	XIProRaw · Wraps · M-OR	125+ kg131.5	310335350	190200205	310327.5327.5	850	474.32	7
Oct 27, 2018	Melbourne CupGPC-AUS · Wraps · M-OR	140 kg137	315330340	200210215	310325335	875	482.47	2
Jun 1, 2018	NationalsGPC-AUS · Wraps · M-OR	140 kg133.6	315325325	205212.5215	300320330	857.5	476.27	3
Mar 16, 2018	XProRaw · Wraps · M-OR	125 kg123.2	300310330	195202.5207.5	280305330	817.5	465.47	7
Nov 19, 2017	Bris QualifierGPC-AUS · Wraps · M-OR	140 kg128.9	295312.5320	195205210	275300315	845	474.37	1
Sep 9, 2017	Melbourne CupGPC-AUS · Wraps · M-OR	125 kg121.9	275295305	180190195	260285302.5	802.5	458.50	1
Apr 25, 2017	Anzac Day CompetitionCAPO · Wraps · MO-RP	125 kg115	250275290	165170177.5	250270287.5	737.5	429.78	2
Apr 22, 2017	VIC StatesGPC-AUS · Wraps · M-OR	110 kg109.9	265285300	170175180	250275295	735	435.47	3
Sep 2, 2016	Melbourne CupGPC-AUS · Wraps · M-OR	140 kg132	280300315	190197.5202.5	300317.5325	837.5	466.81	1
Sep 5, 2015	National TitlesAusPL · Raw · M-OR	125 kg122.6	270280280	175180·	280300325	750	427.71	1
May 3, 2015	Victorian State TitlesAusPL · Wraps · M-OCR	125 kg122.9	255270282.5	170177.5182.5	255275300	747.5	425.95	1
May 25, 2014	Hawk ChallengePA · Raw · Open	120 kg113	205220·	135135142.5	250270285	625	366.51	1
Dec 1, 2013	Victorian ExtravaganzaPA · Raw · Open	120 kg111.2	190200210	135142.5147.5	250260·	602.5	355.40	2
Aug 18, 2013	Battler's NovicePA · Raw · Open	120 kg107.9	160175185	120125132.5	200220235	545	325.17	2

Adelaide Cup
Oct 8, 2023 · GPC-AUS · Wraps
1
SQ
340
BP
200
DL
320
Total
860
12
Apr 23, 2022 · ProRaw · Wraps
3
SQ
355
BP
205
DL
325
Total
885
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
2
SQ
330
BP
200
DL
332.5
Total
862.5
XI
Mar 15, 2019 · ProRaw · Wraps
7
SQ
335
BP
205
DL
310
Total
850
Melbourne Cup
Oct 27, 2018 · GPC-AUS · Wraps
2
SQ
340
BP
210
DL
325
Total
875
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
3
SQ
325
BP
212.5
DL
320
Total
857.5
X
Mar 16, 2018 · ProRaw · Wraps
7
SQ
310
BP
202.5
DL
305
Total
817.5
Bris Qualifier
Nov 19, 2017 · GPC-AUS · Wraps
1
SQ
320
BP
210
DL
315
Total
845
Melbourne Cup
Sep 9, 2017 · GPC-AUS · Wraps
1
SQ
305
BP
195
DL
302.5
Total
802.5
Anzac Day Competition
Apr 25, 2017 · CAPO · Wraps
2
SQ
290
BP
177.5
DL
270
Total
737.5
VIC States
Apr 22, 2017 · GPC-AUS · Wraps
3
SQ
285
BP
175
DL
275
Total
735
Melbourne Cup
Sep 2, 2016 · GPC-AUS · Wraps
1
SQ
315
BP
197.5
DL
325
Total
837.5
National Titles
Sep 5, 2015 · AusPL · Raw
1
SQ
270
BP
180
DL
300
Total
750
Victorian State Titles
May 3, 2015 · AusPL · Wraps
1
SQ
270
BP
177.5
DL
300
Total
747.5
Hawk Challenge
May 25, 2014 · PA · Raw
1
SQ
220
BP
135
DL
270
Total
625
Victorian Extravaganza
Dec 1, 2013 · PA · Raw
2
SQ
210
BP
142.5
DL
250
Total
602.5
Battler's Novice
Aug 18, 2013 · PA · Raw
2
SQ
185
BP
125
DL
235
Total
545

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile