Lifter profile
Matt Ross
11 meets from 2015 to 2026
Top 10.8 %
of ranked men, by best DOTS
Matt Ross competed in 11 powerlifting meets between 2015 and 2026, with CPU, RPS, USPC, and 2 more. The best total, 772.5 kg (single-ply, -120 kg), was set in December 2017 at Kings County Open 3, 155 kg more than at the first full-power meet in June 2015. With 443.90 DOTS, Matt Ross ranks #1,756 among men in the Canada rankings and in the top 10.8% of ranked men worldwide.
290kg
Dec 2, 2017 · CPU
200kg
Dec 2, 2017 · CPU
282.5kg
Dec 2, 2017 · CPU
772.5kg
Single-ply · -120 kg
443.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 29, 2026 | Iron DogUSPC · Raw · TS35-39 | 140 kg126.3 | 165182190 | 137144144 | 210228238 | 547 | 309.01 | 1 |
| Jun 27, 2026 | Blood in the Water IIIRPS · Raw · Deadlift only · Amateur Masters 40-44 | 110 kg108.23 | — | — | — | 174.63 | 104.07 | 1 |
| Jan 10, 2026 | Dead of Winter IIRPS · Raw · Deadlift only · RC-M40-A | 110 kg104.96 | — | — | 129.27142.88156.49 | 156.49 | 94.39 | 1 |
| Apr 23, 2023 | SA State TitlesGPC-AUS · Wraps · M-OR | 140 kg133.85 | 175175192.5 | 105115117.5 | 220242.5242.5 | 527.5 | 292.82 | 1 |
| Jun 8, 2019 | Rumble on the RiverfrontUSAPL · Raw · MR-M1 | 93 kg92.45 | 127.5137.5140 | 102.5107.5115 | 145152.5162.5 | 410 | 261.61 | 1 |
| Dec 2, 2017 | Kings County Open 3CPU · Single-ply · Open | 120 kg119.8 | — | — | — | 772.5 | 443.90 | 1 |
| May 27, 2017 | NS and NB Provincials CombinedCPU · Raw · Open | 120 kg117.8 | — | — | — | 712.5 | 411.75 | 2 |
| Dec 3, 2016 | PEI Open and Masters ProvincialsCPU · Raw · Open | 120 kg117.5 | — | — | — | 707.5 | 409.22 | 1 |
| Jun 4, 2016 | Nova Scotia ProvincialsCPU · Raw · Open | 120 kg117.3 | — | — | — | 685 | 396.44 | 1 |
| Jan 23, 2016 | Mike Laroche OpenCPU · Raw · Open | 120 kg116.9 | — | — | — | 660 | 382.42 | 2 |
| Jun 20, 2015 | Prince County OpenCPU · Raw · Open | 120 kg117.1 | — | — | — | 617.5 | 357.58 | 2 |
- Iron Dog1
Aug 29, 2026 · USPC · Raw
SQ165
BP144
DL238
Total547
- Blood in the Water III1
Jun 27, 2026 · RPS · Raw
SQ—
BP—
DL174.63
Total174.63
- Dead of Winter II1
Jan 10, 2026 · RPS · Raw
SQ—
BP—
DL156.49
Total156.49
- SA State Titles1
Apr 23, 2023 · GPC-AUS · Wraps
SQ192.5
BP115
DL220
Total527.5
- Rumble on the Riverfront1
Jun 8, 2019 · USAPL · Raw
SQ140
BP107.5
DL162.5
Total410
- Kings County Open 31
Dec 2, 2017 · CPU · Single-ply
SQ290
BP200
DL282.5
Total772.5
- NS and NB Provincials Combined2
May 27, 2017 · CPU · Raw
SQ275
BP155
DL282.5
Total712.5
- PEI Open and Masters Provincials1
Dec 3, 2016 · CPU · Raw
SQ272.5
BP155
DL280
Total707.5
- Nova Scotia Provincials1
Jun 4, 2016 · CPU · Raw
SQ260
BP150
DL275
Total685
- Mike Laroche Open2
Jan 23, 2016 · CPU · Raw
SQ247.5
BP142.5
DL270
Total660
- Prince County Open2
Jun 20, 2015 · CPU · Raw
SQ230
BP137.5
DL250
Total617.5
Competed against
Lifters met at the same meets, same division first.
- John MacDonald #1Canada · 2 meets together965kg556.27 DOTS
- Tyler RamsayCanada · 2 meets together872.5kg505.37 DOTS
- Zach AndersonUSA · 1 meet together831kg453.43 DOTS
- Conor DeMoneCanada · 3 meets together632.5kg488.68 DOTS
- John FraserCanada · 2 meets together680kg457.55 DOTS
- Joseph BenoitCanada · 2 meets together745kg450.36 DOTS
- Tristan MartelCanada · 2 meets together600kg470.12 DOTS
- Derek SmithCanada · 2 meets together827.5kg451.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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