Lifter profile
Matthew Cosmo
16 meets from 2002 to 2015
Top 4.5 %
of ranked men, by best DOTS
Matthew Cosmo competed in 16 powerlifting meets between 2002 and 2015, with SAPF, IPF, and CommonwealthPF. The best total, 815 kg (raw, -120 kg), was set in June 2013 at SA Powerlifting Championships, 5 kg more than at the first full-power meet in November 2004. With 481.53 DOTS, Matthew Cosmo ranks #138 among men in the South Africa rankings and in the top 4.5% of ranked men worldwide.
310kg
Nov 9, 2004 · IPF
247.5kg
May 23, 2006 · IPF
280kg
Jun 21, 2013 · SAPF
815kg
Raw · -120 kg
481.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 120 kg106.49 | 235250270 | 170175· | 240260275 | — | — | DD |
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Open | 120 kg116.2 | 285302.5307.5 | 160170180 | 180200225 | 690 | 400.63 | 1 |
| Feb 7, 2015 | SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1 | 120 kg114.85 | — | 160175192.5 | — | 175 | 102.03 | 2 |
| Feb 7, 2015 | SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 1 | 120 kg114.85 | — | 235240· | — | 235 | 137.01 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 120 kg118.1 | 285285305 | 180187.5187.5 | 260282.5282.5 | 745 | 430.16 | 2 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 120 kg115.9 | 285305305 | 225235235 | 260275275 | 800 | 464.92 | 1 |
| Jun 21, 2013 | SA Powerlifting ChampionshipsSAPF · Raw · Masters 1 | 120 kg112.4 | 280302.5310 | 220232.5240 | 250265280 | 815 | 478.85 | 1 |
| Oct 20, 2012 | SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1 | 120 kg113.95 | — | — | — | 240 | 140.32 | 1 |
| Jun 22, 2012 | SA Powerlifting Championships PretoriaSAPF · Raw · Open | 120 kg109.9 | 275275· | 225232.5· | 200220240 | — | — | DQ |
| Oct 22, 2011 | SA Bench Press Cape TownSAPF · Raw · Bench only · Open | 120 kg116.1 | — | 250255· | — | — | — | DQ |
| Sep 18, 2011 | SA Raw Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1 | 120 kg116.65 | — | 170185195 | — | 195 | 113.07 | 1 |
| Aug 7, 2011 | Gauteng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 120 kg111.95 | — | 225235· | — | 225 | 132.39 | 1 |
| Aug 7, 2011 | Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open | 120 kg111.95 | — | 170180190 | — | 180 | 105.91 | 1 |
| Oct 10, 2009 | South African Inter-Provincial Powerlifting Championships - InlandSAPF · Single-ply · Open | 110 kg103.07 | — | 165175· | — | — | — | DQ |
| May 23, 2006 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg108.8 | — | 230242.5247.5 | — | 247.5 | 147.20 | 9 |
| Jan 12, 2005 | World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg108.2 | — | 245255255 | — | 245 | 146.02 | 5 |
| Nov 9, 2004 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg108.92 | 280310325 | 225235240 | 260260260 | 810 | 481.53 | 12 |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 110 kg107.99 | — | 200210220 | — | 210 | 125.25 | 8 |
- Commonwealth ChampionshipsDD
Dec 1, 2015 · CommonwealthPF · Raw
SQ250
BP170
DL260
Total—
- SA Unequipped Championships1
Mar 27, 2015 · SAPF · Raw
SQ285
BP180
DL225
Total690
- SA Bench Press Championships2
Feb 7, 2015 · SAPF · Raw
SQ—
BP175
DL—
Total175
- SA Bench Press Championships1
Feb 7, 2015 · SAPF · Single-ply
SQ—
BP235
DL—
Total235
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ305
BP180
DL260
Total745
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ305
BP235
DL260
Total800
- SA Powerlifting Championships1
Jun 21, 2013 · SAPF · Raw
SQ302.5
BP232.5
DL280
Total815
- SA Bench Press Championships1
Oct 20, 2012 · SAPF · Raw
SQ—
BP240
DL—
Total240
- SA Powerlifting Championships PretoriaDQ
Jun 22, 2012 · SAPF · Raw
SQ275
BP225
DL240
Total—
- SA Bench Press Cape TownDQ
Oct 22, 2011 · SAPF · Raw
SQ—
BP250
DL—
Total—
- SA Raw Bench Press Championships1
Sep 18, 2011 · SAPF · Raw
SQ—
BP195
DL—
Total195
- Gauteng Bench Press Championships1
Aug 7, 2011 · SAPF · Single-ply
SQ—
BP225
DL—
Total225
- Gauteng Bench Press Championships1
Aug 7, 2011 · SAPF · Raw
SQ—
BP180
DL—
Total180
- South African Inter-Provincial Powerlifting Championships - InlandDQ
Oct 10, 2009 · SAPF · Single-ply
SQ—
BP175
DL—
Total—
- World Bench Press Championships9
May 23, 2006 · IPF · Single-ply
SQ—
BP247.5
DL—
Total247.5
- World Open Bench Press Championships5
Jan 12, 2005 · IPF · Single-ply
SQ—
BP245
DL—
Total245
- Men's World Powerlifting Championships12
Nov 9, 2004 · IPF · Single-ply
SQ310
BP240
DL260
Total810
- World Bench Press Championships8
Dec 5, 2002 · IPF · Single-ply
SQ—
BP210
DL—
Total210
Competed against
Lifters met at the same meets, same division first.
- Benedict BucarizzaSouth Africa · 5 meets together890kg513.81 DOTS
- Juan BooyseSouth Africa · 5 meets together792.5kg450.59 DOTS
- Edgar KatushabeSouth Africa · 2 meets together900kg509.05 DOTS
- Michael TuchschererUSA · 2 meets together1,062.5kg607.21 DOTS
- Cameron McKenzieAustralia · 2 meets together927.5kg529.00 DOTS
- Jonathan ParsonsNew Zealand · 2 meets together800kg465.49 DOTS
- Jan KrugerSouth Africa · 2 meets together805kg467.86 DOTS
- Adrian LockeCanada · 1 meet together890kg541.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile