Lifter profile
Matthew Henderson#1
14 meets from 2019 to 2026
Top 11.8 %
of ranked men, by best DOTS
Matthew Henderson competed in 14 powerlifting meets between 2019 and 2026, with EPA, BP, and BPU. The best total, 742.5 kg (raw, 120+ kg), was set in April 2023 at Gymshark British Junior Championships, 202.5 kg more than at the first full-power meet in November 2019. With 439.90 DOTS, Matthew Henderson ranks #1,214 among men in the England rankings and in the top 11.8% of ranked men worldwide.
277.5kg
Apr 26, 2023 · BP
165kg
Apr 26, 2023 · BP
310kg
Mar 11, 2023 · EPA
742.5kg
Raw · 120+ kg
439.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | ST Summer ShowdownEPA · Raw · MR-O | 105 kg101.75 | 242.5257.5267.5 | 140147.5152.5 | 282.5300310 | 720 | 439.90 | 5 |
| Mar 28, 2026 | Spring ShowdownEPA · Raw · MR-O | 105 kg103.5 | 240255262.5 | 137.5145147.5 | 270295307.5 | 717.5 | 435.26 | 1 |
| Nov 29, 2025 | North West OpenEPA · Raw · MR-O | 105 kg103.3 | 237.5252.5262.5 | 137.5145147.5 | 280300317.5 | 700 | 424.99 | 7 |
| Aug 9, 2025 | Northern Open QualifierBP · Raw · MR-O | 105 kg102.9 | 227.5247.5260 | 140150157.5 | 262.5287.5302.5 | 697.5 | 424.15 | 7 |
| May 3, 2025 | Cumbria ChampionshipsEPA · Raw · MR-O | 105 kg103.2 | 250260260 | 140145147.5 | 300305305 | 705 | 428.19 | 2 |
| Sep 14, 2024 | Raw Strength OpenEPA · Raw · MR-Jr | 120 kg108.2 | 240247.5252.5 | 140145145 | 290305305 | 682.5 | 406.77 | 1 |
| Sep 14, 2024 | Raw Strength OpenEPA · Raw · MR-O | 120 kg108.2 | 240247.5252.5 | 140145145 | 290305305 | 682.5 | 406.77 | 1 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Jr | 120+ kg123.9 | 260270277.5 | 150157.5165 | 300312.5325 | 742.5 | 422.00 | 2 |
| Mar 11, 2023 | NW Juniors and MastersEPA · Raw · MR-Jr | 120+ kg128.95 | 235242.5250 | 145150157.5 | 280300310 | 717.5 | 402.75 | 1 |
| Oct 15, 2022 | Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · M_JR_BPU | 140 kg131.5 | — | — | 287.5300300 | 287.5 | 160.43 | 1 |
| Aug 13, 2022 | Inter Divisional ChampionshipsEPA · Raw · MR-O | 120+ kg126.9 | 245252.5257.5 | 140150157.5 | 255272.5280 | 695 | 392.04 | 1 |
| May 12, 2022 | British Junior & Sub-Junior ChampionshipsBP · Raw · MR-Jr | 120+ kg127.9 | 250250280 | 150160160 | 260280300 | 680 | 382.65 | 2 |
| Feb 12, 2022 | North West Winter OpenEPA · Raw · MR-O | 120+ kg128.4 | 240260260 | 140155170 | 240260290 | 675 | 379.38 | 2 |
| Oct 16, 2021 | Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · Over 100 | —131.3 | — | — | 250275290 | 275 | 153.53 | 10 |
| Nov 2, 2019 | Powerpalooza 3EPA · Raw · MR-O | 120 kg106.1 | 210220225 | 100110110 | 200210220 | 540 | 324.32 | 2 |
- ST Summer Showdown5
Jul 11, 2026 · EPA · Raw
SQ267.5
BP152.5
DL300
Total720
- Spring Showdown1
Mar 28, 2026 · EPA · Raw
SQ262.5
BP147.5
DL307.5
Total717.5
- North West Open7
Nov 29, 2025 · EPA · Raw
SQ262.5
BP137.5
DL300
Total700
- Northern Open Qualifier7
Aug 9, 2025 · BP · Raw
SQ260
BP150
DL287.5
Total697.5
- Cumbria Championships2
May 3, 2025 · EPA · Raw
SQ260
BP145
DL300
Total705
- Raw Strength Open1
Sep 14, 2024 · EPA · Raw
SQ252.5
BP140
DL290
Total682.5
- Raw Strength Open1
Sep 14, 2024 · EPA · Raw
SQ252.5
BP140
DL290
Total682.5
- Gymshark British Junior Championships2
Apr 26, 2023 · BP · Raw
SQ277.5
BP165
DL300
Total742.5
- NW Juniors and Masters1
Mar 11, 2023 · EPA · Raw
SQ250
BP157.5
DL310
Total717.5
- Andy Bolton Deadlift Challenge1
Oct 15, 2022 · BPU · Raw
SQ—
BP—
DL287.5
Total287.5
- Inter Divisional Championships1
Aug 13, 2022 · EPA · Raw
SQ257.5
BP157.5
DL280
Total695
- British Junior & Sub-Junior Championships2
May 12, 2022 · BP · Raw
SQ250
BP150
DL280
Total680
- North West Winter Open2
Feb 12, 2022 · EPA · Raw
SQ260
BP155
DL260
Total675
- Andy Bolton Deadlift Challenge10
Oct 16, 2021 · BPU · Raw
SQ—
BP—
DL275
Total275
- Powerpalooza 32
Nov 2, 2019 · EPA · Raw
SQ220
BP110
DL210
Total540
Competed against
Lifters met at the same meets, same division first.
- Anthony Vella #1England · 3 meets together800kg489.28 DOTS
- Jonathan PeeblesUK · 2 meets together792.5kg491.13 DOTS
- Michael PieridesEngland · 2 meets together802.5kg484.54 DOTS
- Tom Collins #3Wales · 1 meet together742.5kg451.51 DOTS
- Jonas Henselmann1 meet together777.5kg476.72 DOTS
- Phil MakurumureEngland · 1 meet together747.5kg452.49 DOTS
- Ben PapeEngland · 1 meet together877.5kg529.85 DOTS
- Olayemi Ajose-AdeogunEngland · 1 meet together820kg495.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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