Lifter profile
Matthew Howard
8 meets from 2011 to 2025
Top 44.1 %
of ranked men, by best DOTS
Matthew Howard competed in 8 powerlifting meets between 2011 and 2025, with THSPA, APU, WRPF-AUS, and 1 more. The best total, 565 kg (raw, -93 kg), was set in October 2023 at NSW State Classic Open Men's Powerlifting and Bench Press Championships, 179.45 kg more than at the first full-power meet in February 2011. With 362.14 DOTS, Matthew Howard ranks #6,480 among men in the Australia rankings and in the top 44.1% of ranked men worldwide.
222.5kg
Jun 29, 2024 · APLA
127.5kg
Oct 28, 2023 · APU
220kg
Oct 28, 2023 · APU
565kg
Raw · -93 kg
362.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | One Strength OpenWRPF-AUS · Raw · Open | 90 kg83 | 140150160 | 110120· | 140150160 | 440 | 297.04 | G |
| Jun 29, 2024 | City Strength HQ Open XIXAPLA · Raw · Open | 93 kg90.2 | 205220222.5 | 120125125 | 190207.5215 | 557.5 | 360.08 | 6 |
| Oct 28, 2023 | NSW State Classic Open Men's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 93 kg91.6 | 195207.5217.5 | 122.5127.5135 | 200212.5220 | 565 | 362.14 | 23 |
| Jun 3, 2023 | Warrior of the West IVAPU · Raw · Open | 93 kg89.8 | 185197.5207.5 | 115120125 | 187.5200207.5 | 540 | 349.56 | 3 |
| Feb 16, 2012 | Panther Strength InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.22 | — | — | — | 390.09 | 304.89 | 8 |
| Feb 2, 2012 | Palestine Wildcat InvitationalTHSPA · Single-ply · Boys | 67.1 kg64.41 | — | — | — | 385.55 | 307.67 | 9 |
| Jan 7, 2012 | Mildred InvitationalTHSPA · Single-ply · Boys | 67.1 kg64.64 | — | — | — | 374.21 | 297.82 | 4 |
| Feb 19, 2011 | Bullard Panther InvitationalTHSPA · Single-ply · Boys | 67.1 kg65.86 | — | — | — | 385.55 | 302.57 | 7 |
- One Strength OpenG
Apr 12, 2025 · WRPF-AUS · Raw
SQ160
BP120
DL160
Total440
- City Strength HQ Open XIX6
Jun 29, 2024 · APLA · Raw
SQ222.5
BP120
DL215
Total557.5
- NSW State Classic Open Men's Powerlifting and Bench Press Championships23
Oct 28, 2023 · APU · Raw
SQ217.5
BP127.5
DL220
Total565
- Warrior of the West IV3
Jun 3, 2023 · APU · Raw
SQ207.5
BP125
DL207.5
Total540
- Panther Strength Invitational8
Feb 16, 2012 · THSPA · Single-ply
SQ133.81
BP102.06
DL154.22
Total390.09
- Palestine Wildcat Invitational9
Feb 2, 2012 · THSPA · Single-ply
SQ124.74
BP97.52
DL163.29
Total385.55
- Mildred Invitational4
Jan 7, 2012 · THSPA · Single-ply
SQ124.74
BP92.99
DL156.49
Total374.21
- Bullard Panther Invitational7
Feb 19, 2011 · THSPA · Single-ply
SQ136.08
BP90.72
DL158.76
Total385.55
Competed against
Lifters met at the same meets, same division first.
- Cody DeForeUSA · 2 meets together603.28kg480.91 DOTS
- Jesse HutabaratAustralia · 1 meet together770kg493.67 DOTS
- Joseph OuAustralia · 1 meet together763kg485.96 DOTS
- Tony Mai #1Australia · 1 meet together727.5kg467.30 DOTS
- Alec PijckeAustralia · 1 meet together720kg460.51 DOTS
- Joshua QuinonAustralia · 1 meet together712kg457.35 DOTS
- Merlin VietAustralia · 1 meet together710kg451.86 DOTS
- Michael WuUSA · 1 meet together700kg451.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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