Lifter profile
McKinzie Helton
16 meets from 2024 to 2026
Top 16.7 %
of ranked women, by best DOTS
McKinzie Helton competed in 16 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 378.75 kg (unlimited, -76 kg), was set in February 2026 at Aggie Showdown, 90.72 kg more than at the first full-power meet in January 2024. With 378.44 DOTS, McKinzie Helton ranks #17,970 among women in the USA rankings and in the top 16.7% of ranked women worldwide.
147.42kg
Jan 31, 2026 · THSWPA
88.45kg
Jan 17, 2026 · THSWPA
149.69kg
Feb 14, 2026 · THSWPA
378.75kg
Unlimited · -76 kg
378.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2026 | Region 3 Division 3 3A LargeTHSWPA · Unlimited · Girls | 75 kg70.17 | — | — | — | — | — | DQ |
| Feb 14, 2026 | Aggie ShowdownTHSWPA · Unlimited · Girls | 75 kg71.53 | — | — | — | 378.75 | 378.44 | 3 |
| Feb 7, 2026 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 371.95 | 372.57 | 2 |
| Jan 31, 2026 | 11th Annual Sabine Bo Bates InvitationalTHSWPA · Unlimited · Girls | 75 kg71.99 | — | — | — | 374.21 | 372.59 | 1 |
| Jan 17, 2026 | Van InvitationalTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 367.41 | 365.46 | 1 |
| Jan 3, 2026 | Grand Oaks InvitationalTHSWPA · Unlimited · Girls | 75 kg70.35 | — | — | — | — | — | DQ |
| Mar 1, 2025 | Region 3 Championships 3A LargeTHSWPA · Unlimited · Girls | 82.3 kg75.57 | — | — | — | 351.53 | 341.02 | 3 |
| Feb 8, 2025 | Aggie ShowdownTHSWPA · Unlimited · Girls | 82.3 kg77.11 | — | — | — | 356.07 | 341.82 | 4 |
| Jan 25, 2025 | Van InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.38 | — | — | — | 333.39 | 315.36 | 2 |
| Jan 11, 2025 | Roughneck InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.47 | — | — | — | 342.46 | 321.75 | 1 |
| Mar 2, 2024 | Region III 3A Large Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 90 kg83.37 | — | — | — | 292.57 | 270.18 | 8 |
| Feb 15, 2024 | Mabank InvitationalTHSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 310.71 | 287.08 | 5 |
| Feb 3, 2024 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 90 kg83.73 | — | — | — | 290.3 | 267.53 | 8 |
| Jan 29, 2024 | KHS LiftTHSWPA · Unlimited · Girls | 90 kg83.1 | — | — | — | 303.91 | 281.09 | 4 |
| Jan 20, 2024 | FCA LIFT OFFTHSWPA · Unlimited · Girls | 90 kg83.64 | — | — | — | 285.76 | 263.48 | 9 |
| Jan 11, 2024 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 90 kg83.46 | — | — | — | 288.03 | 265.85 | 1 |
- Region 3 Division 3 3A LargeDQ
Feb 25, 2026 · THSWPA · Unlimited
SQ133.81
BP—
DL—
Total—
- Aggie Showdown3
Feb 14, 2026 · THSWPA · Unlimited
SQ145.15
BP83.91
DL149.69
Total378.75
- Jackrabbit Invitational2
Feb 7, 2026 · THSWPA · Unlimited
SQ145.15
BP83.91
DL142.88
Total371.95
- 11th Annual Sabine Bo Bates Invitational1
Jan 31, 2026 · THSWPA · Unlimited
SQ147.42
BP83.91
DL142.88
Total374.21
- Van Invitational1
Jan 17, 2026 · THSWPA · Unlimited
SQ142.88
BP88.45
DL136.08
Total367.41
- Grand Oaks InvitationalDQ
Jan 3, 2026 · THSWPA · Unlimited
SQ133.81
BP—
DL—
Total—
- Region 3 Championships 3A Large3
Mar 1, 2025 · THSWPA · Unlimited
SQ140.61
BP74.84
DL136.08
Total351.53
- Aggie Showdown4
Feb 8, 2025 · THSWPA · Unlimited
SQ142.88
BP74.84
DL138.35
Total356.07
- Van Invitational2
Jan 25, 2025 · THSWPA · Unlimited
SQ138.35
BP74.84
DL120.2
Total333.39
- Roughneck Invitational1
Jan 11, 2025 · THSWPA · Unlimited
SQ124.74
BP86.18
DL131.54
Total342.46
- Region III 3A Large Regional Meet - No Unequipped8
Mar 2, 2024 · THSWPA · Unlimited
SQ111.13
BP68.04
DL113.4
Total292.57
- Mabank Invitational5
Feb 15, 2024 · THSWPA · Unlimited
SQ124.74
BP68.04
DL117.93
Total310.71
- Jackrabbit Invitational8
Feb 3, 2024 · THSWPA · Unlimited
SQ113.4
BP63.5
DL113.4
Total290.3
- KHS Lift4
Jan 29, 2024 · THSWPA · Unlimited
SQ117.93
BP70.31
DL115.67
Total303.91
- FCA LIFT OFF9
Jan 20, 2024 · THSWPA · Unlimited
SQ113.4
BP63.5
DL108.86
Total285.76
- Wildcat Invitational1
Jan 11, 2024 · THSWPA · Unlimited
SQ115.67
BP63.5
DL108.86
Total288.03
Competed against
Lifters met at the same meets, same division first.
- Ximena MejiaUSA · 2 meets together464.93kg465.38 DOTS
- Cora Osei-AdjeiUSA · 3 meets together612.35kg475.05 DOTS
- Lindsey CopeUSA · 2 meets together408.23kg459.39 DOTS
- Lilly HaldemanUSA · 2 meets together478.54kg451.75 DOTS
- Kyilee McMullenUSA · 2 meets together474kg495.80 DOTS
- Jordyn StuttsUSA · 1 meet together487.61kg512.98 DOTS
- Abigail LeverettUSA · 1 meet together417.3kg450.38 DOTS
- Terriny PaceUSA · 1 meet together650kg500.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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