Lifter profile
Mel Hara
4 meets from 2004 to 2007
Top 48.9 %
of ranked men, by best DOTS
Mel Hara competed in 4 powerlifting meets between 2004 and 2007, with USAPL. The best total, 492.15 kg (single-ply, -83 kg), was set in March 2006 at State Championships, 104.78 kg more than at the first full-power meet in March 2004. With 353.08 DOTS, Mel Hara ranks #137,802 among men in the USA rankings and in the top 48.9% of ranked men worldwide.
170.1kg
Mar 25, 2006 · USAPL
130.18kg
Dec 15, 2007 · USAPL
195.04kg
Mar 25, 2006 · USAPL
492.15kg
Single-ply · -83 kg
353.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2007 | Fife Power Company Holiday ClassicUSAPL · Single-ply · M-M1a | 75 kg75 | — | — | — | 487.61 | 349.82 | 1 |
| Mar 25, 2006 | State ChampionshipsUSAPL · Single-ply · M-M1a | 75 kg75 | — | — | — | 492.15 | 353.08 | 1 |
| May 20, 2005 | Masters NationalsUSAPL · Single-ply · M-M1a | 75 kg75 | — | — | — | 480 | 344.36 | 4 |
| Mar 27, 2004 | State ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 387.37 | 298.56 | 1 |
- Fife Power Company Holiday Classic1
Dec 15, 2007 · USAPL · Single-ply
SQ167.38
BP130.18
DL190.06
Total487.61
- State Championships1
Mar 25, 2006 · USAPL · Single-ply
SQ170.1
BP127.01
DL195.04
Total492.15
- Masters Nationals4
May 20, 2005 · USAPL · Single-ply
SQ165
BP122.5
DL192.5
Total480
- State Championships1
Mar 27, 2004 · USAPL · Single-ply
SQ137.44
BP89.81
DL160.12
Total387.37
Competed against
Lifters met at the same meets, same division first.
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- David BarnesUSA · 1 meet together809.66kg523.53 DOTS
- Mark SigalaUSA · 1 meet together666.78kg513.92 DOTS
- Joe RizzaUSA · 1 meet together787.5kg509.20 DOTS
- Arthur LittleUSA · 1 meet together705kg506.52 DOTS
- Joe BracaUSA · 1 meet together697.5kg500.04 DOTS
- David BrackenIreland · 1 meet together687.5kg499.71 DOTS
- Carlos LewisUSA · 1 meet together678.12kg490.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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