Lifter profile

Mel Ryan

AustraliaWomen-76 kgRawPAOceaniaPF

11 meets from 2013 to 2016

Top 25.5 %

of ranked women, by best DOTS

#2,423 DOTS · Australia

Mel Ryan competed in 11 powerlifting meets between 2013 and 2016, with PA and OceaniaPF. The best total, 350 kg (raw, -76 kg), was set in September 2016 at SFA Open, 85 kg more than at the first full-power meet in October 2013. With 353.73 DOTS, Mel Ryan ranks #2,423 among women in the Australia rankings and in the top 25.5% of ranked women worldwide.

Squat

135kg

Sep 18, 2016 · PA

Bench press

67.5kg

Sep 18, 2016 · PA

Deadlift

147.5kg

Sep 18, 2016 · PA

Total

350kg

Raw · -76 kg

DOTS

353.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press58 %19/33

Deadlift67 %16/24

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2016	SFA OpenPA · Raw · Open	72 kg71.85	125132.5135	62.567.570	140147.5150	350	348.86	1
Dec 27, 2015	Obsidian Holiday OpenPA · Raw · Open	72 kg69.25	125125130	62.567.570	135140145	342.5	348.46	1
Oct 24, 2015	Brisbane Fitness and Health ExpoPA · Raw · Open	72 kg63.35	120127.5130	606565	130137.5145	330	353.73	2
Jul 18, 2015	Obsidian Winter Night OpenPA · Raw · Open	72 kg66.8	115122.5127.5	6062.565	120130135	320	332.37	3
Apr 26, 2015	ANZAC CupPA · Raw · Bench only · Open	72 kg67.8	—	6062.562.5	—	60	61.79	1
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Bench only · Open	72 kg71.15	—	6062.565	—	62.5	62.63	3
Nov 23, 2014	Strength and Fitness Australia Inter-University and Open ChallengePA · Raw · Open	72 kg71.8	120125130	62.562.565	125132.5137.5	320	319.08	1
Sep 21, 2014	Melbourne Spring BashPA · Raw · Bench only · Open	72 kg72	—	57.56062.5	—	60	59.74	1
May 25, 2014	Hawk ChallengePA · Raw · Open	72 kg69.65	110110120	505555	122.5132.5140	287.5	291.56	1
Dec 1, 2013	Victorian ExtravaganzaPA · Raw · Open	72 kg70.65	100107.5112.5	52.557.557.5	120130130	285	286.72	2
Oct 12, 2013	Geelong OpenPA · Raw · Open	72 kg71.9	87.595100	455055	105115125	265	264.03	1

SFA Open
Sep 18, 2016 · PA · Raw
1
SQ
135
BP
67.5
DL
147.5
Total
350
Obsidian Holiday Open
Dec 27, 2015 · PA · Raw
1
SQ
130
BP
67.5
DL
145
Total
342.5
Brisbane Fitness and Health Expo
Oct 24, 2015 · PA · Raw
2
SQ
127.5
BP
65
DL
137.5
Total
330
Obsidian Winter Night Open
Jul 18, 2015 · PA · Raw
3
SQ
122.5
BP
62.5
DL
135
Total
320
ANZAC Cup
Apr 26, 2015 · PA · Raw
1
SQ
—
BP
60
DL
—
Total
60
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
3
SQ
—
BP
62.5
DL
—
Total
62.5
Strength and Fitness Australia Inter-University and Open Challenge
Nov 23, 2014 · PA · Raw
1
SQ
125
BP
62.5
DL
132.5
Total
320
Melbourne Spring Bash
Sep 21, 2014 · PA · Raw
1
SQ
—
BP
60
DL
—
Total
60
Hawk Challenge
May 25, 2014 · PA · Raw
1
SQ
110
BP
55
DL
122.5
Total
287.5
Victorian Extravaganza
Dec 1, 2013 · PA · Raw
2
SQ
112.5
BP
52.5
DL
120
Total
285
Geelong Open
Oct 12, 2013 · PA · Raw
1
SQ
100
BP
50
DL
115
Total
265

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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