Lifter profile
Melanie Helmy
5 meets from 2020 to 2026
Top 24.9 %
of ranked women, by best DOTS
Melanie Helmy competed in 5 powerlifting meets between 2020 and 2026, with AusPL and APU. The best total, 337.5 kg (raw, -76 kg), was set in April 2026 at Victoria State Championships, 62.5 kg more than at the first full-power meet in February 2020. With 355.17 DOTS, Melanie Helmy ranks #2,366 among women in the Australia rankings and in the top 24.9% of ranked women worldwide.
120kg
Sep 25, 2026 · AusPL
67.5kg
Apr 26, 2026 · AusPL
152.5kg
Sep 25, 2026 · AusPL
337.5kg
Raw · -76 kg
355.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · M40-49 | 75 kg73.4 | 110120127.5 | 657072.5 | 130145152.5 | 337.5 | 332.52 | 4 |
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · Open | 75 kg73.4 | 110120127.5 | 657072.5 | 130145152.5 | 337.5 | 332.52 | 28 |
| Apr 26, 2026 | Victoria State ChampionshipsAusPL · Raw · M40-49 | 75 kg72.75 | 110120120 | 62.567.570 | 130142.5150 | 337.5 | 334.12 | 1 |
| Jul 4, 2021 | VIC State TitlesAusPL · Raw · Open | 60 kg56.3 | — | — | — | 307.5 | 355.17 | 1 |
| Jan 31, 2021 | In2Performance State QualifierAPU · Raw · Open | 57 kg54.65 | 8595100 | 505560 | 105115122.5 | 282.5 | 332.83 | 2 |
| Feb 23, 2020 | Melbourne OpenAPU · Raw · Open | 57 kg54.9 | 809097.5 | 505557.5 | 105115122.5 | 275 | 323.00 | 2 |
- Drug-Tested Raw Nationals4
Sep 25, 2026 · AusPL · Raw
SQ120
BP65
DL152.5
Total337.5
- Drug-Tested Raw Nationals28
Sep 25, 2026 · AusPL · Raw
SQ120
BP65
DL152.5
Total337.5
- Victoria State Championships1
Apr 26, 2026 · AusPL · Raw
SQ120
BP67.5
DL150
Total337.5
- VIC State Titles1
Jul 4, 2021 · AusPL · Raw
SQ110
BP67.5
DL130
Total307.5
- In2Performance State Qualifier2
Jan 31, 2021 · APU · Raw
SQ100
BP60
DL122.5
Total282.5
- Melbourne Open2
Feb 23, 2020 · APU · Raw
SQ97.5
BP55
DL122.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Carmen DaldryAustralia · 1 meet together492.5kg485.23 DOTS
- Melanie West-SoobyAustralia · 1 meet together475kg473.63 DOTS
- Adwoah HammondAustralia · 2 meets together490kg453.07 DOTS
- Tilea FulcherAustralia · 1 meet together500kg534.55 DOTS
- Emily SchinellaAustralia · 1 meet together427.5kg523.18 DOTS
- Emily FurnessAustralia · 1 meet together447.5kg492.09 DOTS
- Amanda WyzenbeekAustralia · 1 meet together412.5kg490.55 DOTS
- Maddy DavisAustralia · 1 meet together433.5kg487.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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