Lifter profile
Melik Helmy
2 meets from 2017 to 2018
Top 36.5 %
of ranked men, by best DOTS
Melik Helmy competed in 2 powerlifting meets between 2017 and 2018, with USPA and NORCAL. The best total, 635 kg (raw, -120 kg), was set in November 2018 at Sonoma County Open. With 376.35 DOTS, Melik Helmy ranks #100,257 among men in the USA rankings and in the top 36.5% of ranked men worldwide.
205kg
Nov 3, 2018 · USPA
160kg
Nov 3, 2018 · USPA
270kg
Nov 3, 2018 · USPA
635kg
Raw · -120 kg
376.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2018 | Sonoma County OpenUSPA · Raw · Juniors 20-23 | 110 kg109.8 | — | — | — | 635 | 376.35 | 1 |
| Nov 3, 2018 | Sonoma County OpenUSPA · Raw · Open | 110 kg109.8 | — | — | — | 635 | 376.35 | 2 |
| Nov 3, 2018 | Sonoma County OpenUSPA · Raw · Deadlift only · Juniors 20-23 | 110 kg109.8 | — | — | — | 270 | 160.02 | 1 |
| Nov 3, 2018 | Sonoma County OpenUSPA · Raw · Deadlift only · Open | 110 kg109.8 | — | — | — | 270 | 160.02 | 1 |
| Mar 26, 2017 | RegionalsNORCAL · Raw · Bench only · Juniors 20-23 | 110 kg105.2 | — | — | — | 155 | 93.41 | 1 |
- Sonoma County Open1
Nov 3, 2018 · USPA · Raw
SQ205
BP160
DL270
Total635
- Sonoma County Open2
Nov 3, 2018 · USPA · Raw
SQ205
BP160
DL270
Total635
- Sonoma County Open1
Nov 3, 2018 · USPA · Raw
SQ—
BP—
DL270
Total270
- Sonoma County Open1
Nov 3, 2018 · USPA · Raw
SQ—
BP—
DL270
Total270
- Regionals1
Mar 26, 2017 · NORCAL · Raw
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Khalid HelmyUSA · 2 meets together817.5kg461.71 DOTS
- Doug CarrollUSA · 1 meet together907.19kg558.39 DOTS
- John Davis #1USA · 1 meet together785kg451.78 DOTS
- Richard NavarraUSA · 1 meet together672.5kg501.76 DOTS
- Oscar GarciaUSA · 1 meet together775.64kg501.53 DOTS
- Hubbel RichmondUSA · 1 meet together775.5kg483.45 DOTS
- Rene MaldonadoUSA · 1 meet together780kg481.57 DOTS
- Antonio MachucaUSA · 1 meet together767.5kg476.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile