Lifter profile

Melissa Fradette

CanadaWomen-69 kgMulti-plyGPC-CANGPC

6 meets from 2016 to 2023

Top 33.4 %

of ranked women, by best DOTS

#3,054 DOTS · Canada

Melissa Fradette competed in 6 powerlifting meets between 2016 and 2023, with GPC-CAN and GPC. The best total, 325 kg (multi-ply, -69 kg), was set in May 2022 at Nationals, 25 kg more than at the first full-power meet in October 2020. With 335.82 DOTS, Melissa Fradette ranks #3,054 among women in the Canada rankings and in the top 33.4% of ranked women worldwide.

Squat

135kg

May 6, 2023 · GPC-CAN

Bench press

75kg

Sep 25, 2021 · GPC-CAN

Deadlift

125kg

May 6, 2023 · GPC-CAN

Total

325kg

Multi-ply · -69 kg

DOTS

335.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press67 %10/15
Deadlift87 %13/15

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Meet history

6 meets

  • Nationals

    May 6, 2023 · GPC-CAN · Multi-ply

    1
    SQ

    —

    BP

    —

    DL

    125

    Total

    125

  • Nationals

    May 6, 2023 · GPC-CAN · Multi-ply

    1
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • Nationals

    May 6, 2023 · GPC-CAN · Multi-ply

    1
    SQ

    135

    BP

    —

    DL

    —

    Total

    135

  • Nationals

    May 14, 2022 · GPC-CAN · Multi-ply

    1
    SQ

    135

    BP

    70

    DL

    120

    Total

    325

  • Nationals

    Sep 25, 2021 · GPC-CAN · Wraps

    1
    SQ

    135

    BP

    75

    DL

    —

    Total

    210

  • World Championships

    Oct 17, 2020 · GPC · Multi-ply

    1
    SQ

    130

    BP

    65

    DL

    105

    Total

    300

  • South Sask Push/Pull

    Sep 7, 2019 · GPC-CAN · Multi-ply

    1
    SQ

    —

    BP

    —

    DL

    120

    Total

    120

  • South Sask Push/Pull

    Sep 7, 2019 · GPC-CAN · Multi-ply

    1
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • South Sask Push Pull

    Nov 12, 2016 · GPC-CAN · Multi-ply

    1
    SQ

    —

    BP

    —

    DL

    102.5

    Total

    102.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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